Savvy Raj

Live Life Lovingly!


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Strength of a Woman

In the lives of many women

Being strong is not an option

It is a necessity!

In a world riddled with inequalities

In a world full of double standards

Standing up for yourself

Becomes a tool for survival.

In those tricky moments

In a blink of an eye

Push comes to shove

Pleasure turns to pain

Hurt and betrayal

Seems to fill the air

There she is, left standing alone

To fend for herself on her own.

It is then that she meets fear in the eye

Faces the dark side of humanity

Sensing power in her vulnerability.

Who says a woman is weak?

Watch her rise like a phoenix!

Tremendous is her tenacity!

Resourceful is her resiliency!

The strength of a woman

Braves through the rising storm

Daring beyond the hurt and pain

Fighting through the wrong doings

She moves on to heal and build

In hope and faith in a new morrow

For she knows in her heart

Tommorow is another day!

Savvy

My dedication to Women all around the world!

Every Day is Women’s Day !

Happy Women’s Day!

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Miracles Happen

Miracles happen
You see it around you
In willingness
In the strength of faith
In a shift of perspectives
In envisioning beyond
In refusing to give up
In never losing hope
In allowing to be guided
In seeing possibilities in the impossibles
In keeping wonder alive
In sensing, the evolving miracles
In knowing, the fragility of every now
In living life’s every moment
As if it’s a miracle in itself
Either there is a miracle for you
Waiting to happen
Or you are the miracle for another
Waiting to unfold
Both are inspiration for one or the other
For out of difficulties
Miracles are born!

Whenever and wherever there is hope, faith and love… miracles happen.

Savvy


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The things I like…

Every little moment of life is a celebration when you care to value it!

So today on my birthday here is my wish for you all!

And yes, here is a list of my reflections on the simple things I truly like...
Seems endless!

I like ….

The old world charm of an elegant Foxtrot

The magic in gliding to a whirling Waltz

The tantalising passion of a Tango

The sizzling chemistry in a Rumba

The gay abandon of a Samba

The freedom and gaiety of a Jive

The spiritedness and fun of Swing

The stylish charms of the Cha Cha cha

The sensuality and speed of Salsa

The teasing hips moving to a Bachata

The synergy of a march in a Merengue

The flamboyant frills of a Flamenco.

I like it all and more

And yet most of all I like the simple joy of dancing naturally.

I like…

The touch of pen to paper

The flow of colour on canvas

The smell of a brand new book

The joy of reading and writing

The rhythm of rhyming stanzas

The soulfulness of a profound poem


I like …

The smiling eyes of a happy child

In the joy of holding a present unopened

The caring ways of friends so dear

The warmth of a genuine smile.

I like…

The peace in every mindful moment acknowledged…

The morning walk on a sandy beach

The gentle waves embracing my feet

The smell of the first rain invigorating a patch of earth

The fragrance of jasmine flowers

The whiff of warm enchanting woods

The chirping of birds in the trees nearby

The caress of a breeze so cool

The chill of winters day

The twinkling of the stars on a clear night sky

The passion play of a full moons day

The dancing lights of twilight

The shimmering moonlight on a tranquil lake

The magic of morning break at dawn

The enthralling evening shadows playing at dusk

The enchantment and rapture of a saxophone

The twang and elan of a accoustic guitar

I like…

The smell of fresh ground coffee waiting to be sipped

The aroma of baked goodies out from a hot oven

The melt in the mouth bite of a dutch truffle cake

The steaming cup of cheer on a cold winters day

The tinge of warmth of ginger

The spice n flavour of aromatic cinnamon

The chewy goodness of an oats and raisin cookie

The quench of thirst from a pure glass of water

I like it all and so much more…

Yes there is so much in life to like and love

The list is endless! And I am pretty sure it is the same with you :))

‘This is a mindful and gratefulness practise that I do every once in a while …. What we like may be very unique and may change with time, but that is not as important as acknowledging it . Gradually we learn to see the bliss in the blessings.

To acknowledge the simple pleasures of life and living is to know its worth .

Try to make your own list … adding as you go along and you will soon have so much to be thankful for that you learn to live like this moment is completely worth it and never take a moment of life for granted.’

Savvy


15 Comments

Truths of life

As Above So Below

As Within So without

As the Universe So the Soul…

Artwork by Savvy Raj

Truths of life.

Life manifests itself the way you see it.

Your words thoughts and attitudes

Are powerful beyond your understanding.

As you intend, you co-create the path

The truth of life is within around and beyond you .

Your choice in free will matters

Your integrity of spirit and soul evolves along the way.

Action creates reaction which needs to turn to response in awareness.

Hurry or worry is simply a state of the mind and emotions which needs understanding to let go.

All is a work in progress

A continuation in the evolution.

Savvy


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Unifying in the Circle of Life


The static and the dynamic are both a dance of stillness and movement in the river of time.
There is both the overlay of stillness in the movements .
And the underlying movements in the stillness.


Imagination traverses far
Moving dimensions
Mirroring and blending
Adapting and creating
Both the invisible and visible
Energy in the stillness
Energy in the motion
Orcherstrated in the flow

In the duality is the oneness
And the rhythms of life and living.
All unifying in the circle of life

Savvy


7 Comments

What makes the dancer dance?

 

What makes the dancer dance?

There is a invisible pull of passion
That speaks to the dancing soul
In no uncertain words
That the realm to create is within you

In the draw of movements
Is the pure fascination
Of sensing feeling and knowing
The pulsating dance of energy

As the dancer emotes through movements
Waxing in eloquence and ease
For the viewers at large
There is another story waiting to be told

Blurred in the sidelines those memories
Of passionate, perseverance and focus
Of dedicated determination and dare
Of trustful knowing…

Of the strength of belief
That every move made
And the steps taken
Is with utter faith & grounding.

Every muscle in the body flows
Through the symphony of movements.                    To move to the music in harmony
Tuned in the divinity of expression.

Savvy Raj

Member International Dance Council

UNESCO


4 Comments

Celebrate Life… Live than just exist.

This note above has a true story that happened with me…. I have published it in my earlier article called the Magic of Movements.
This is one of those moments when writing and sharing stories from our lives bring us a deep sense of connection… with our readers and ourselves in gratitude for the learnings. And there is that sense of magic through words.
This is an old story but to me, but sharing it evokes the same poignant feeling of fond memories of the people that are attached to it

Here is the story if you would like to read.

The Magic of Movements

‘Life is a dance’….A painting by Savvy Raj

As a Dance Educator and a Creative MovementTrainer using Ballroom and Latin dances to improve health and well-being through various Dance for Wellness programs, it has been an enriching experience watching the learners revel in the simple joys of movement.

I have witnessed complete shifts in self esteem, confidence and agility among learners of all ages.But to cite a very recent instance …there is a small group of senior learners at one of my workshops who are gradually changing their mental makeup to being extremely enthusiastic about life and learning to dance. I still remember that Sunday morning about four years ago when I was almost through with teaching a Waltz class and I saw this slender, elderly elegant woman walking in and standing quietly, keenly watching the students who were practicing their steps from the sidelines. She was waiting to speak to me ….In that first moment of contact instinctively I knew there was an instant connection.. I gave her a listening ear and noticed she spoke softly and clearly . She said she was heading a group of Senior citizens she would like me to come over and meet the group and also teach them to dance . Her request seemed just right up my alley as I had been intending to conduct some workshops for seniors myself but hadn’t had the opportunity yet . This seemed as if my intentions were slowly finding a way to fulfillment . We fixed up that I would come over and meet them the following Monday at the local church where they all meet up for their weekly meeting . This I came to know later,was the only activity they had together every week .

Soon enough in a week or so I got a call from the lady who initiated it all saying that they need some time for permissions to use the same space of the church for the dance lessons . And that was that … nothing happened . Meanwhile I continued with my Dance workshops , and facilitated training’s of corporate clients . I would remember that meeting once in a while but left it to time to decide the outcome of that meeting.

A few years passed and I was returning back after finishing a children’s workshop in Chennai when I received her call again . Her clear and determined voice was cheerful and hopeful . She said she had two things to say , the seniors have agreed to join in and the church had given them the space to go ahead with the classes . Fantastic …. I knew in my heart it was no coincidence that it happened at all . After all the connects that we established that day were just moving to affirming itself !Well I got Godspeed on my side this time around … things moved on smoothly and we were well into rolling out the first class of Swing Dancing and more .

When I had first met up with them, I remember them huddled in chairs, quite apprehensive and some of them unsure about their ability to learn dancing . But today they have a spring in their step , glint in their eyes and a smile on their lips as they Swing and Cha Cha to their hearts content . And guess what… they love to dance the Merengue and Bachata too and are waiting to learn some more.So happy to have had the opportunity to make a difference in their lives.

The first time I met them they were a group with lots of concerns. They heard me patiently and asked a lot of questions , ranging from whether they would be able to learn at all as most of them were well over sixties and seventies or so .They also mentioned that though they have danced earlier in their lives, they don’t remember much. Some said they know all there is to know, a few others brought out their health issues which were bothering them so much that they cant possibly exercise let alone dance, some questioned what is the point of learning to dance …

Well to be frank I had an interesting and enjoyable time clearing their doubts and addressing their concerns . I knew most of their concerns were common to most people at their age in India.I spoke to them addressing each of their concerns and finally mentioning instances of my own intention of wanting to work with a group of Seniors.

The initially reluctant let their defenses down and an interactive session followed, where I got some understanding of them and they of me . It was one of those fulfilling days a wonderful memory now which I hold close to my heart .Though at the end all they said was that they will get back to me in some time…. somehow as I drove back home that evening I knew in my heart we were all certainly going to meet again in time .

Today as I write this its been six months and more.Dancing together they say they have realized the values of the human connection and the strength of community . They mention to me how they eagerly wait for their dance workshops .They speak of how dance steps into their lives , in moments of loneliness and makes them positive and alive again. They know dancing now is so much more about valuing that equal partnership between the leader and the follower and that the bonds of the dance floor leaves lasting and empowering impressions in their hearts and lives .

This experience as well as many similar incidents has left me even more confident about my beliefs …C ultivate Patience. Dream selflessly. Positive things are waiting to unfold if only we continue to dream our unique dream and believe in it ! All you need is the strength of intention and the dreams realizes itself , just trust in the process! Do what you do with all your heart ! Like minded people will arrive somehow and help you actualize it !

In this endeavor I take this opportunity to express my deep sense of appreciation to some of my dear students who assisted me at the workshops who took time out to be with me at these sessions and I know they shared with me equally the joys of making a positive difference in people’s lives.

Savvy

www.danceconcepts.in