Savvy Raj

Live Life Lovingly!


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Synergy of energy

Have share this beautiful song earlier in another context.

But here the song emotes to me…

In these curated clips of tangos shown to time with this beautiful song I share my reflections…on the dance form Tango.

Born in the dark alleys of Argentina

The stark truth emerges of murky beginnings in the 18th century

Frequented mostly by slaves,immigrants in the ports of Buneos Aires and even Uruguay.

There were even bans on many of these tango musical gatherings.

The dance form began with countless influences of European and native culture.

Argentine Tango is both energetic and enigmatic

It has the strength and soul to show.

Equally exotic and evocative

Intriguing and beguiling

The lead and follow is beyond genders

For connection is beyond the physicality

For beside the passion play plain to see,

There is something quite alluring & attractive in the movements.

Two people apparently moving as one

The footwork entices and enthralls

The feet move with a mind all their own

But articulating a drama through the feet.

Slow, steady or sharp and staccato movements

Each pair of feet, teasing the other

Challenging into a seemingly deadly duel of the feet.

Hitting all the right notes

Never missing a beat

Never stepping unto another

Except for a flip a dip or a show stopping lift thrown in.

If you want to see the drama of life and living,

Watch the synergy of energy playing

In a soulful yet spirited tango of two dancers.

There is rivetting romance,

Yet strikingly serious and sombre in notion.

Depths of emotion & unbridled passion

Emanating in an artistry of motion.

Today there are so many versions of the Tango

Off shoots and diverse cultural interpretations.

That created new interpretations of the way the dance is danced.

In hold, in form, in stance and in steps. That it’s almost untraceable.

Tango today is alluring as ever with dark days remaining just a history.

Yet retaining the mystery and appeal, Captivating with its intensity.

The connects so rooted in the embrace and hold, that makes the fancy footwork so effortless.

Tango truly speaks eloquently more than ever before…

Savvy


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Dance?

Why learn to dance?

Because it eases you out of yourself.

Sometimes in the throes of life and living

A tough hand is dealt with

And as you fumble through

You realize how constricted you are

Your sense of being is somewhat lost

Your funny bone misplaced

You forget to live life

And your moments start to matter less

Life feels drab

Your body feels dense

Your movements drag

And your thoughts feel dull.

In these moments where life is truly trying …

It’s great to give dance a try.

Consider trying to move from where you are

Step up a little and rock a bit

Feel the swing in your heartbeats

And sense your spirits soar

Dance on and step to the tunes of life

And who knows?

You find you love life all over again.

Savvy


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Life is a dance

Life is a dance …

Be inspired to dance.

A little everyday.

To move to unshackle

The unnecessary, let go of tensions

Ease into align the body and mind

Inculcate a loving spirit.

Learn to relax and enjoy life!

Every little reminder

That helps us to get up and move

Helps us to be happier souls .

Every step can make a difference.

Take a step… dance on to life!

Savvy

And here is song just for you

To kickstart a move…

I dont know about you …but I feel

Better when I am dancing!


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Bring out the dancer in you!

Happy International Dance Day!

A true incident in dedication!

Just a casual conversation with a dear friend on Facebook threw open a facet of her innate personality, she loves to watch others dance and probably would love to learn too, but may be a complex of how it might be perceived, or so has kept her from trying. She also believes she has two left feet…

Well this is a notion held by many people, who may be basically shy or introverted by nature, or even perfectionists , or perhaps have some conditional experiences that makes them uncomfortable in daring to dance.

We went about talking as to how this can be helped.

Some simple yet profound movements that can help as starters.

A few things to remember:
It’s important to give yourself permission to begin movements, in whatever way you think best… a bow in prayer, a call out to yourself, or simply start with watching the dance of your breath in passive awareness and feel energized, with your in-breath and with every out-breath sense the release of that which needs to go …respect begins at home!

Sense, observe and feel one with any movement that you make, accepting the strange and the beautiful, the harmonious and the shaky moves … as part of the same source and believe there is a reason why they are what they are .

Take your time! There is no rush to prove anything so go with what works for you.

Preparation:

Allocate a time and place for yourself in the day at home. Clear the space and rearrange some furniture so that you have some moving space, without any obstructions. Option to have a mirror in front is totally yours as and when you want to allow it to happen. Mirrors reflect our actions so it helps to have one as a silent guide.

Make sure to remove jewellery, watches that may obstruct movement & avoid chewing gum as it is distracting.

As you begin moving on your feet it’s better to wear cotton socks for ease and flow of movement and preferably wear stretchable or loose clothes that don’t restrict body movements.

Remember the first time need not be the last time, just don’t give up! As with everything else, practise dancing from the heart and soul and be open to the changes in the flow.

With every movement we create energy in the room or space we are practicing. Each session is different. Sometimes exhausting, energizing, calming, stimulating, etc depending on a number of factors . Try to be receptive and accepting of that energy.

Aim:

To find yourself as you dance, accepting yourself as you create expressions through movements. Sensing the power of letting go & the power of Dancing as you move.

Take yourself a little less seriously. Enjoy Yourself!

My friend questioned me about how to actually start dancing. Having shared endless conversations completely whimsical or tremendously uplifting with her over the years I know her, I simply wanted to reach out to her and remind her, how much she has already moved with her unique experiences, dancing through the tunes of life. How many movements she already has explored in silent rapture and conscious presence. And how many times she has been supportive, constructive, connective ,caring, loving, giving, tender, gentle & corrective in her movements towards the ones she cared. People like me! Well it was time to gently remind her of her own innate creative flows…

Dance to your own tunes.

Depending on what suits your mood at the moment, let yourself hear some tune, that vibrates with the inner you. Knowing her soft and gentle nature, I suggested some soothing music to be played in the background without it being too overbearing. Since she was wondering how to begin… I suggested her to sit down and allow just her fingers, then her hand and then the arms to begin to move with the music, just yielding, flowing as she felt like from the depth of her soul.

Neutralizing the rest of the body allows the ease of tension of perceptions. With just the hands in front of the person as they move, one could draw a circle with each individual hand. trace a simple pattern, write their names in cursive , using the pace and flow that seems right for them. Many who don’t physically dance much in the open are self- conscious of their physical body. So its important to be gradual in the movements. Once the hands start getting comfortable to move from an inner calling of the rhythm, it’s time to allow the sway of the shoulders or even allow the foot to take a step ahead.

Soon the rest of body joins the dance gradually as you allow and acknowledge the presence of the creative dancer in you.

Movements may seem shaky and erratic at first and as you persevere you begin to see the changes.The movement starts getting connected with the inner you and you begin to merge with the tune and the movement.

After all there is a teacher in you for the disciple in you!

Savvy Raj

Member International Dance Council

UNESCO

http://www.danceconcepts.in


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Embody Love

A personal mantra…

Live the life you love and love the life you live!

What happens to you when you embody love…

You realise your self worth in awareness

You start to give and receive in gratitude

You gradually become a kinder human being…

Your actions gradually turn compassionate.

Your respect for life increases leaps and bound.

You value the power of love in life at large.

You begin to see the larger picture

You know you are born for a purpose.

Your movements become life affirming

Your positivity spreads beyond yourself

You begin to generate joy and thrive in goodwill and gratitude.

You begin to see the meaning in celebrating life and living in the now.

Savvy


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What makes the dancer dance?

 

What makes the dancer dance?

There is a invisible pull of passion
That speaks to the dancing soul
In no uncertain words
That the realm to create is within you

In the draw of movements
Is the pure fascination
Of sensing feeling and knowing
The pulsating dance of energy

As the dancer emotes through movements
Waxing in eloquence and ease
For the viewers at large
There is another story waiting to be told

Blurred in the sidelines those memories
Of passionate, perseverance and focus
Of dedicated determination and dare
Of trustful knowing…

Of the strength of belief
That every move made
And the steps taken
Is with utter faith & grounding.

Every muscle in the body flows
Through the symphony of movements.                    To move to the music in harmony
Tuned in the divinity of expression.

Savvy Raj

Member International Dance Council

UNESCO


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Be this alive!

A great piece of choreography and cinematography from the movie Shall we Dance.

Watch the sensous swivels and the tantalising twirls of tango and be mesmerized by the lead pair of Richard Gere and Jennifer Lopez.

I love the line she says to him…

‘Be this alive!’…

Savvy

💙💖💙