Savvy Raj

Live Life Lovingly!


10 Comments

You Matter.

A true story I came across which is worth reading…

“I boarded flight from Bangalore to Mumbai, economy class. I put my hand bag in overhead bin and took my aisle seat. There was an old person sitting next to me on the window seat.

I had a presentation in Mumbai, so took my documents and started going through them for the final time before the presentation. After 15–20 minutes I was done with my documents, so I put them away and started looking out of the window, and suddenly I looked at the face of this person sitting next to me. I thought I have seen him somewhere.

He was old, his face, the suit was not very expensive, and he was replying to some mails or going through some documents. I exactly don’t know. I noticed his shoes, they were average quality.

Something stuck me and I asked him:
*“Are you Mr. Narayana Murthy?”*

He looked at me, smiled and replied, *“Yes, I am.”*

I was shocked !
For one second I had no idea what to say next. I looked at him again. His shoes, his suit, his tie and his specs. Everything was average. This guy was worth $2.3 Billion and co-founded Infosys.

I always wanted to become super rich so that I can buy all the luxury and travel business class. He could buy the whole airlines and yet he was sitting next to me in economy class!

I again asked: *“Why are you travelling in economy class and not business class?”*

He replied:
*“Do Business class people reach early?”*

And then introduced myself, “Hello sir! My name is ***** and I am a freelance corporate trainer and I work with many MNCs PAN India.”

He then put his phone away and started listening to me, he also asked few questions and answered the questions I asked. We both went down deep into the conversation until I asked a question which was about to change my life entirely.

I questioned:
*Sir, You are so successful and have made so many good decisions in your life. Is there something you regret?”*

He got intense look on his face, thought for a while and answered,
*“Sometimes my knee hurts, I should have taken better care of my body. When I was young I was so busy working that I never got time to take care of myself and now even if I want to work more, I can’t. My body doesn’t permit.”*

*“You are young. You are smart and ambitious but don’t repeat the mistake I made. Take proper care of your body and take proper rest. This is the only body you have got!”*

That day I learned two things, one that he told me and another that he showed me!”

Being rich is not about owning things.
I had got what I needed.
What a great and down to earth human being he is, no doubt he is so successful!


The Slow Roast…

The Slow Roast….

Need for stringent action!

There is a good amount of data emerging that people are suffering, to various degrees, from living next to cell phone towers and other high-frequency radiation emitting antennas, which emit microwaves around the clock.

According to Professor Franz Adelkofer, a leading scientist in the area of biological effects of EMF fields:

“There is real evidence that hyper frequency electromagnetic fields can have geno-toxic effects. And this damaged DNA is always the cause of cancer.

We’ve found these damaging effects on the genes at levels well below the safety limits. That’s why we think it’s urgent to base our safety limits on the biological effects, not the thermic ones.

They should be based on biology, not on physics.”

There are many mindless advances in technology without ethical considerations, care or concern for human welfare.

It is simple knowledge that with 5G the Roast is turning to Burn… so many researchers agree upon this with documents to support it . And yet the common man is helpless in the face of lurking dangers of modern technologies.

There is so much more than meets the eye when it comes to the topic of radiation and the sources are growing exponentially.

We are being bombarded with wi fi signals and Electro Magnetic frequencies more than we know wherever we are in the world today!.

Not only airports or malls our offices our markets and entertainment zones but also our own homes have become dangerous for our wellbeing.

Where do we go ? What is the answer?

What are your thoughts on this?

Savvy


2 Comments

Embody Love

My personal mantra…

Live the life you love and love the life you live!

What happens when you embody love…

You reinforce the power of trust

You reiterate the value of life

You reinstate respect for life

Every life that is powered by love

Is tuned into deeper consciousness

Knowing there is always something more…

Than just the superficial nature.

Threaded interconnects that runs across

In this web of life and living.

Love connects us all

As we embody love

All roads leads home.

Such is the path of love.

Embody love!

Savvy


16 Comments

Stillness within

Stillness within
The whirling wisdom
Centers within
The search for being
In a knowing balance
Of within and without.

The gaze is never a stare
The moves are never a dare
In fact the flow is sublime
One leads unto another
Nothing marked nothing missed
Nothing focused nothing lost.

In such a state of flow
Where wholeness of being
Is the strength of a circle
That creates unto itself
There is a knowing
Of a space within

An inward glance
Into the souls calling
Springing forth
The sounds of Silence.

Savvy


25 Comments

On Data Mining

Every bit of your doing is visible
Your social media profile is in display
But so are your searches and history
Of sites visited and clicked
How about that?

We are living in a fast paced world
With too little concern for ethics
Every harmless search by you
For you or for another on the internet
Is a window of opportunity
For someone to make bucks.

Are you ready?
To let it go on
Dont you feel invaded?
Your privacy is your right!
What’s worse it’s up for sale!
Data mining is the culprit

I am no technology geek
But tech savvy enough
To realise the infringement
Of the online into my real world.

Tell me how you feel
Sharing your every action
Without your knowledge.
To know someone unknown
Has your likes and clicks down pat
And sells it to a third party for money
What are your thoughts on this?
Do you wonder about
The far reaching implications.
Are you comfortable?

Savvy


23 Comments

Dance Of Thoughts…

Can we ever quantify our thoughts
For thoughts have a speed of their own
Depending on so many variables
With our concept of time still subjective.

For thoughts travel through space
There are particles of matter there
Of which we know too little as yet
In the weft and warp of time immemorial.

Thoughts are invisible but palpable
Difficult to measure but relatable
For much can be thought
In half the time of a blink of the eye.

Every thought is a part of a cosmic pattern
A phenomenon beyond realms yet to be known
Surpassing the speeds unknown
With complexities of our own perceptions.

Out sense of intuition so profound in power.
And what to speak of deja vus & dreams
Or our imagination so infinite
Psychic revelations in time and space

Our jumbled thoughts in the heat of the moment
Our calm collected coherence
Our racing frenzy of feelings in chaos
All matter as they come along in time .

We may find it difficult to control our thoughts
But we can certainly choose what we do with them
For thoughts come and thoughts go
Depending in how you respond to them.

Align them to harmony with movements
Acknowledge their presence to let them go
Breathe in a little space around your thoughts
Sense the peace in between those pauses.

So breath a little deeper
As you think, sense & feel
Be one with your thoughts
Before you respond to them

Thoughts arise in life and living
As they are meant to do
And words come from a depth unknown
But Speech is a choice that you have!

Savvy


10 Comments

Wisdom from nature

Nature teaches us much

The first lesson
Nature is patient and never in a hurry
All takes its course in time
As a blooming bud
As a fragile flower
You cannot force them to flower
Patience and perseverance is the key

Nature is abundant
It gives and receives
The beauty of nature
The fruits of nature
Is its gift.
It bears much too
Nature is full of resilience
Teaching lessons of living
So full of grace and dignity
And yet…

The third lesson
Nature balances itself
Time to time
When life gets too tilted
Nature plays on
Its courses through
And unearths its fury too!

Never tamper with nature
For nature exacts much
Unleashing its wrath
To beget its equilibrium

Treat nature well
Both inner and outer
For every thing is part of nature
And nature will thrive.

Savvy


21 Comments

And when the spinach leaves curl…

Every movement is a sign
That denotes something.
There is always a reason why
Nothing is just accidental.

My terrace garden plan
Started with growing a pot of spinach
While the first few weeks
There was a bountiful green…

As they grew some more
The foliage got a little dense.
It perhaps was overcrowded
It harboured a certain dampness…

Perhaps the spinach leaves curl
In lack of space to accommodate
In so doing they become vulnerable
To infestation in distress.

Any sign of curling
Is a contraction
For self protection
From the ravages in living life!

There is always remedy to heal
In going back to basics
In caring to correct the ways
In allowing space for growth.

Let there be space around
For the leaves to breathe in
Regulate the water intake
Harvest them at the right time.

Growing plants teaches many lessons
Worth applying in life and living.
The choice is ours to take
And choose to optimize in the changes.

Savvy

In continuation of the series

Lessons learned from the Three Pots


5 Comments

Contact

Point of intersection
Sacred and sacrosanct
To the evolving
In thoughts ideas or deeds.

In making and breaking
In marking or masking
In chanelling or containing
And changing in the exchanges.

The element of space
Creates the challenges.

Emergence of a point or idea
Creates ways for the dance of evolution
Moving it towards convergence
What matters is the path and the way
It chooses to do so.

In intention and contention
Significance of its impact
Matters to the whole
In the freedom lost and gained
As a means to an end
Or in a journey of wonder.

In this dance
Of emergence and convergence
Containing and contracting
In nullifying on impact
Or expressing and expanding
In projecting the possibilities
Creating scope to flourish or finish
Gradually or abruptly.

In the course of such a convergence
The meeting point then diverges
Into the experiences of the being
In thought and action
Creating a muscle memory.

To take off on its course
Treading over or gliding through
To new paths in the possibilities.
In birthing or bouncing off
The intersections create energy

Within and around
And in the spaces beyond
That continues to impact as waves
Deeply even in the subtlest of ways.

Savvy


10 Comments

Flowing in harmony

Flowing along is a sign of strength

Misconstrued to be a weakness

It is an instrument in awareness

Of awakening to the potential.

In respecting the harmony in nature

There is so much to understand

In the path of non resistance

In letting go doubts & fear of the worst.

To thrive in the flow of possibilities.

In between the pressure of momentum

In between the dance of forces

Occurs the buoyancy of being

A self adjusted neutrality

A Flow in harmony.

Steer away from impulsive resistance

Whatever you resist persists

Yes while resistance is natural in life

Resistance may create tension

Yet it can be a signal of change

In channelling this very resistance.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Sifting & sailing through your perspectives

Till harmony becomes you.

Savvy


17 Comments

Sense of being!

Where is your sense of being?
Your space to make sense of life!

Are you acquainted well and in tune with your habitat?
How well do you know of who you are?
Can you fathom the potential possibilities
Of your ubiquitous and unique life?

Between the known and unknown
Of the simple to the complex
Emerge new patterns in the making
From the reigning confusion in the chaos.

Creating in the exploring
Illusory dimensions in reflections
What is logical and yet elusive
The ambiguity of certainty!
And yet …

Our sense of being, while creating new patterns of thoughts is deeply rooted in nature, and in nurture, which gives it a sense of direction in spite of the chaos and confusion.

It will find its own way!

Savvy


2 Comments

Engaging with this now!

Knowledge speaks

Wisdom listens.

Almost to invisibility in subtlety

Humility blends

And becomes nothingness.

Transporting the self to spaces beyond

Transcending what seems impossible.

Sensing the vibration in between

And living life in every now!

Knowing the value in the ordinary

Letting the unnecessary go

Being alive to the present

Acknowledging everything that is as it is

Engaging with this now intensely!

Savvy


16 Comments

Energy equilibrium

We are made of matter.
Matter is filled with energy
Our life is full of changes
Manifesting itself in so many ways.

Sometimes these very changes
In our lives bring out
Redistribution of our energy
Creating a lack or overflow of energy.

Our life patterns can cause a rift
Between thoughts and action
Between emotions and behavior
Emerging in imbalances

Yet we are each at our best
When we have our unique mix of energy
A concoction suitable to our nature
In proportions of sublime precision

As we give we receive
In receiving there is giving
To balance and counterbalance
The emerging inadequacies

All a matter of movements
That heal in the doing
That restore our spirit
And align with our soul.

This dance of chaos and order
Balance and imbalance
Are part of the same source
Maintaining our energy equilibrium

Savvy


8 Comments

Life and living

Yesterday evening as I went out walking I couldnt help notice the stark reality that stares at us . In people around us!

Often find there are more grim faces out in the world with tension written all over in their body language.

A serious disposition, drooping shoulders downward or vacant gaze, clenched teeth or fist , tight jaw. People think twice before smiling or making eye contact.

Or on the other extreme… every one these days seems more connected to their mobiles than ever. And when they are asked to come back to reality there is a gap in awareness. People are overwhelmed by this divide that is happening all around us.

Life need not be overwhelming all the time. Perhaps a few personal perspectives need a shift.

Life and living

Life is easier when

  • You make friends with your past.
  • You realize you create happiness.
  • You stop your overthinking.
  • You realize time heals it all.
  • You live and let live.
  • Your avoid passing judgements.
  • You begin to start smiling more.

Would be happy to hear more of what makes life easier for you…Do feel free to share of what you think can make life easy!

Savvy


18 Comments

Handle stress wisely!

Many times in our lives, many of us are at times challenged and confounded by these moments, that I would prefer to call ‘ What if ‘moments. Like for instance ‘if only I had done this , if only I had said that, if only I had the sense to think this way and so on and so forth!!!
The main reason I feel these feelings occur is that when we are faced with a trying situation for e.g. sometimes some of us buckle under the pressure, maybe to conform with the norm or worry about what is the ideal way to behave that we don’t focus on what is necessary for the moment and fail to capitalize on our strengths.

A few of us feel threatened enough to attack the offender or be brutal enough verbally or physically and regret later about our lack of discretion and control.
Still others who are so numbed by what is happening end up being dumbfounded that they don’t know what struck them… And there are those who are quite indifferent to the situation so much that you wonder if they are human at all only to realise later that there is an emotionally charged outburst long after the stressful event.
Basically when one is feeling pressured or during extreme stress of a new situation with a feeling of being pushed to a wall , we need to be aware of it , but the force of what is coming must be cleverly deflected from our path and neutralised.

If only this learning is valued, taught and applied many of us will be much happier souls. This means we must learn to be present in the moment, for which we first need to develop a keen sense of balance and control in all areas of our life. In thoughts words and deeds. This in itself is a powerful tool to calm a person enough to handle any so called crisis. When we are in a state of balance we are clearer in what we want and our existing resources.

This opens up possibilities of channelling the strengths of our resources positively to the common good of all.

Daily we could simply strive to imbibe at least some of these in our lives…..

  • To reduce our impulsive reactions
  • To balance our needs and expectations
  • To conquer our ego but value ourselves.
  • To focus on the present moment
  • To cleanse the mind by thought awareness
  • To cleanse the body by healing movements
  • To learn to be patient and develop perseverance
  • To understand the importance of
    equanimity and composure
  • To control anger and other sensory indulgences
  • To be kind, generous, open minded and tolerant
  • To believe in equality
  • To conquer our unnecessary fears and inhibitions
  • To live our lives lovingly, completely being in every moment of it without passing it up for another time!
  • To develop a sense of respect for self and equally respect another.
Finally to be grateful for all that we have at this moment…

When we have the grace of gratefulness we will possibly be more balanced and composed to deal with situations wisely and life’s moments will turn to be positively enriching experiences.

Savvy Raj