Savvy Raj

Live Life Lovingly!

Little things

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Life is…

A little ray of light.
A little smile, a little laughter.
A little company, a little love.
A little gift of kindness.
A little gleam of sunshine.
A little sparkle to our day
.
A little glimmer of hope.
A little hand that cares to help.
A little wish that comes true.
A little touch in loving care.
A little wave of joy.
A little walk across the bend
.


A little rain on a hot summers day.
A little warmth on a cold winters day.
A little sunshine on a cloudy day.
A little shade in a hot deserted road.
A little water in moments of thirst.
A little moonbeam on a dark night.
A little twinkle of the starlit sky
.

A little dance to fill our senses.
A little song to renew the spirit.
A little fun to freshen us up
.
A little chocolate to make your day.
A little comfort in moments of despair.
A little ride on country roads.
A little prayer in the bliss of grace.
A little book to unwind at night!

Savvy

It is in these little things that life renews and restores faith in life once again. Life goes on ….

Take a little moment to live lovingly and notice the little things in this now as it is.

As someday these little things matter a great deal!
Savvy Raj

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My article in Spanish.

A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.

Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho

for your kind effort and share.

For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.

photo of white purple and blue smoke

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FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

Foto. Cascada-Nacho Orna

Texto original en Inglés “Flow with life” de Savvy Raj

El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.

Aliento y movimiento:

Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.

No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.

Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.

Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.

Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.

Ajustando tu aliento y movimiento

Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.

Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.

Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!

Tan pronto como empieces a practicar, aprenderás a bailar con ello.

By Ignacio
https://www.bebee.com/producer/@ignacio-orna-nacho/fluye-con-la-vida

Here is my original post.

women s white top and orange floral skirt

Photo by Samuel Silitonga on Pexels.com

Change is inevitable, but you are the one in charge of how the change impacts you.

Breath and Movement:

We are the sum of our individual parts There is no heart without our mind and no action without our sensing.

No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.

Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living

Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.

The more connected you are with your breath you gradually begin to relax in the moment.

Attuning your Breath and Movement

Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.

Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.

Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!

Soon in practice, you will learn to

Dance with it ‘

That’s how you learn to flow and dance with life!

Savvy

 


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Life is…

 

Had written these following verses to a dear friend while discussing the spirit of life and living … Thought I could share it here.

Savvy

 

Life Is…

Savvy

 


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Our world needs us!

Positive change begins with us.
Every living being is making a difference to the environment in every moment. The question is how and in what way can it become sustainable.

Like the Great Barrier Reef, once the coral reefs are affected there the entire ecosystem stops thriving, and less fresh water will flow through the lakes…


Closer home the topography of the Great Himalayas are changing as well.
With melting ice-caps, the collapse of vegetation and wildlife, and violent surges of hurricanes droughts and frequent wildfires are all concerns for our world.

And there is really not much difference in the apathy that is happening in the name of sustaining the future… only much similarity in the situation of corruption and deceit through politics of governing people whatever the part of the world we are living in.

What we can do for our Sustainability:

Besides the regular ‘Reuse, Recycle and Reduce’ advice that comes to mind immediately I am sharing a post I chanced upon recently https://www.conserve-energy-future.com/stopglobalwarming.php

I realise I am perhaps contributing in my little way by ‘Spreading Awareness'(Tip 35 on the list ) on the need for Environmental Sustainability … but I found a lot of the tips here pretty much adaptable and relevant to us as an individual …

For the true change starts from each of us.

Savvy

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Tryst with truth…

The Confusion

 

Making sense of it all

From maya to magic

From dream to reality

From action to inaction

From silence to chaos

From dissolution to a solution.

From closure again to disclosure

Is it all an appearance, a facade

This journey of searching reality

In the self-discovery.

 

The Contention… on Creativity

 

What a world we live in

All is in a word called Maya  …

The world is but an illusion…

A make-believe of our senses.

Then in such a make-believe world

All logic all reasoning all science all knowledge

maybe after all at best…

A search to understand the root of creation.

Of the illusion of you and me.

Of nothing and everything.

 

 

The connection… in the creativity

 

As in the unlearning and learning of knowledge through experiences in life and living every individual sparks new pathways of behaviour in association and application. We are enriched in the structuring which we can call as a stillness for comprehension, a pause for reflection a calmness in contemplation so that we are propelled to unique expression in the assimilation.

No two thoughts are exactly alike but there is always a field of energy we radiate and our thoughts carry the vibrational frequency of the energy in the movement. And that is what can be directed distilled denatured decimated dissolved and drawn from for health and healing.

Savvy

 

 

Experience or lack of it can be a root cause of variations and alterations of behaviour. But while boundaries may be reminding of a journey having a destination, it is the openness that reflects the never-ending source of creativity and its possibility.

 

The Continuation…

 

So as we dance through the apparition of appearances

Of assumptions in the amalgamation.

All that is real may be an illusion

All that we believe to be is perhaps real.

And our tryst with the truth…

Continues…

 

Savvy Raj

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ART OF MANAGEMENT : Managing Teams

Art of Collaboration and Team Spirit:

 

Team spirit is an Inspiration towards Integration.

To inculcate a positive temperament and boost morale, individually and communally any management must ensure team spirit to help enhance an atmosphere of mutual trust and understanding.
Collaboration is an art of management through team building activities that increases productivity and helps to finish more tasks on time.

Tip 5: Concurring to Collaborate

The spirit of Collaboration is in giving and sharing value to and with one another. And most of all respecting skills each have been uniquely endowed with and can bring with them.

How to Collaborate Better? A few tips :

  1. Work with respect for one another’s individuality.
  2. Aspire towards a team’s goal plan
  3. Set roles and norms in place.
  4. Value and incorporate accountability
  5. Recognize the uniqueness of creativity
  6. Understand and listen to perspectives
  7. Simplify communication protocols.
  8. Share the knowledge  and information
  9.  Be responsive and receptive to learning and co-working.
  10.  Learn to trust & build an atmosphere of trust.

The trust comes from encouraging one another. It builds team spirit! 

Savvy

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On Giving:Part 3

 

Giving is the movement where the heart speaks without hesitation and in the flow through deeds and words.There is a moment of decision before the giving and it is in that moment that the life can be propelled to evolve along with the patterns of thought.

There is a lot of lovely words  focussed on Giving  and most are essentially on the’ Give before the Take.’

However, I also have something to share here …

Every giving may have its own reasons…

Some may be in an instinctive reaction like warming up of the heart due to mutual understanding either being in the wavelength of a resonance at that moment.

Or it may be because it is in goodwill as you genuinely care to show your appreciation.

Another would be because of your own good nature where you cannot leave without a positive act of appreciation in response…. there may be so many million and more reasons for giving which is wonderful for the world at large.

Now the reasons for not giving may be personal and unique as well.

Like for instance when you feel you are being used for a purpose that is self-serving.

Often there is a certain energy, in the very act of giving and that is what leaves an imprint on us and decides our future course of action.

Like at times a particular person’s energy may overwhelm and exhaust you or may be too much to handle that giving more thought or attention to it would feel counterproductive.

Like when you feel stressed and overburdened in the complexities of life and living that you simply may have overlooked the fact that the giving action is truly way beyond the gift itself.

Like when you fail to understand the reasons for giving or think the giver has ulterior motives for that matter…you may just appreciate it out of politeness but steer clear of receiving further as its truly not in your best interest to receive such a gift.

But whatever it is, Giving nurtures and nourishes the soul of both the giver and the receiver when the intention is positive.

Go Give More of Yourself

Cos You come from Abundance

Receive with  thankfulness

For that fills your own being with Grace.

Savvy