Savvy Raj

Live Life Lovingly!


16 Comments

Our vibrance

Our universe is full of waves of energy. And all life is energy in varied forms .

In the subatomic level all is vibrational and moving .We are all pulsating oceans of energy fields. This very waves of energy is what makes us unique as we are in ourselves and in the way we interact with one another.

Sometimes these waves of energy are seemingly stagnant and at times moving in momentous speed.

Life is full of vibrations. Sometimes you sense its brilliance and at other times it is so subtle and subjective to our level of understanding at that point in life. Yet there are reasons for why you emit the vibrations that you do. And it’s all interconnected.

From the food, you eat your choices have a way of influencing your body and your body affects the way you feel and think.

Our thoughts have much to do with our emotions and thus the behaviour of every cell is affected in a relational way to another.

Some simple ways to raise your positive vibrations…

Walk outdoors

Smile and laugh more

Spend time in nature

Have a hobby

Support a cause

Exercise, dance & play

Listen to soothing music

Eat vegetables and fruits

Drink adequate water

Think well for one and all!

And most of all

Love life and live it lovingly!

Savvy

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2 Comments

Soulful Reflections

The greatest depths is the soul within ….a spark of the divine!
As one deepens the focus inwards in a journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.

A few ways to deepen self awareness

  • Question your thoughts but try and be nonjudgemental.
  • Check your actions and deeds in mindfulness
  • Improve and keep inspiring the self.
  • Let go the holding back and allow nature to manifest its flow
  • Own up to a beginner’s mind and keep your sense of wonder alive!

Your intentions in your journey makes your choices along the way. All manifests as your intentions are.

Savvy


2 Comments

Stairway beckons

A picture that is open to so many interesting interpretations…

Is this a stairway to heaven
The path that sets you free
Steps that lead the way
To the light of eternal truth

Your life is given to you
A knowing is bestowed upon you
In hope that you will seek
And find the truth of your being.
All answers are within you
To sense and understand
Life is both hell and heaven if you wish.
All it needs is a stairway to the within.

In the rigours of life and living
Find those moments that move you beyond simply existing!
Search not the whole world over
In confusion and chaos over the emerging illusions.
For in all the facade of perceptions
The truth is simple and visible
If you choose to actually notice.

Seek if you must
The truth of your own life.
The purpose of your own being.
Choose to be responsible.
To acknowledge the wonder you are
Make friends with your inner self.
Treat it with care and consideration
Align your thoughts and action.
You will soon find within yourself
The stairway to the heaven in you!

Savvy


12 Comments

Soul Signature

Creativity abounds
Artist delivers
Critiques interpret
Art flourishes.

Every piece of art is a creative signature
Of the soul of the artist
Artworks retain its interpretation within
As they leave the chamber of creation.

Once the art is set free and open
Making it visible and vulnerable
To reviews, critiques or applause
It is open to manifold interpretations.

The inference is never complete
Nor is it free of judgements in assumptions
For how can it be so?
It is nature of art to manifest counter views.

These very varied interpretations
Give life to the art
For as new meaning is born
The art flourishes in its wake.

Savvy Raj


6 Comments

On Razors edge

My reflections on the stunning capture of the Cherry blossom Tree on Mount Fuji in Japan.

On the razors edge , there is poignant elegance

Beautiful poise, precariously in balance

Amidst the fury of the fire raging beneath

She stand resolute in her calmth

Not helpless but in knowing Nature’s ways

That in time all is well back to base

Beauty on the outside burns off into the ember

Leaving an ashen pile of dust to remember

Yet deluding the fury in being uprooted

In the strength of the grounding firmly rooted

Leaving an evergreen picture of poise

She has that stoic stance of grace

A pose of composure on destiny’s face

In spite of a life abruptly denied

She is the beauty of Grace personified !

Savvy Raj

Image credits

http://followpics.me/fuji-volcano-japan-cherry-blossom/


18 Comments

Handle stress wisely!

Many times in our lives, many of us are at times challenged and confounded by these moments, that I would prefer to call ‘ What if ‘moments. Like for instance ‘if only I had done this , if only I had said that, if only I had the sense to think this way and so on and so forth!!!
The main reason I feel these feelings occur is that when we are faced with a trying situation for e.g. sometimes some of us buckle under the pressure, maybe to conform with the norm or worry about what is the ideal way to behave that we don’t focus on what is necessary for the moment and fail to capitalize on our strengths.

A few of us feel threatened enough to attack the offender or be brutal enough verbally or physically and regret later about our lack of discretion and control.
Still others who are so numbed by what is happening end up being dumbfounded that they don’t know what struck them… And there are those who are quite indifferent to the situation so much that you wonder if they are human at all only to realise later that there is an emotionally charged outburst long after the stressful event.
Basically when one is feeling pressured or during extreme stress of a new situation with a feeling of being pushed to a wall , we need to be aware of it , but the force of what is coming must be cleverly deflected from our path and neutralised.

If only this learning is valued, taught and applied many of us will be much happier souls. This means we must learn to be present in the moment, for which we first need to develop a keen sense of balance and control in all areas of our life. In thoughts words and deeds. This in itself is a powerful tool to calm a person enough to handle any so called crisis. When we are in a state of balance we are clearer in what we want and our existing resources.

This opens up possibilities of channelling the strengths of our resources positively to the common good of all.

Daily we could simply strive to imbibe at least some of these in our lives…..

  • To reduce our impulsive reactions
  • To balance our needs and expectations
  • To conquer our ego but value ourselves.
  • To focus on the present moment
  • To cleanse the mind by thought awareness
  • To cleanse the body by healing movements
  • To learn to be patient and develop perseverance
  • To understand the importance of
    equanimity and composure
  • To control anger and other sensory indulgences
  • To be kind, generous, open minded and tolerant
  • To believe in equality
  • To conquer our unnecessary fears and inhibitions
  • To live our lives lovingly, completely being in every moment of it without passing it up for another time!
  • To develop a sense of respect for self and equally respect another.
Finally to be grateful for all that we have at this moment…

When we have the grace of gratefulness we will possibly be more balanced and composed to deal with situations wisely and life’s moments will turn to be positively enriching experiences.

Savvy Raj