PTSD: Conquering The Invisible: – A Holistic Approach to Post-Traumatic Stress Disorder –
Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.
Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at http://tinyurl.com/qbcvqjs
A person never is bored when he or she is creating something,expressing oneself. Through art forms, painting, singing, writing,and whatever that connects deeply to oneself.
And thats the beautiful part, where one art inspires another as much as the self to explore more.