Savvy Raj

Live Life Lovingly!

Conquering the Invisible

1 Comment

PTSD: Conquering The Invisible: – A Holistic Approach to Post-Traumatic Stress Disorder –

Exactly six years ago, I was approached by my friend now, Maria Teresa to write a chapter and contribute to her book from the perspective of healing through the art of movements.

Privileged to have contributed my bit to this book on PTSD and how Dance can play a vital role in reducing the symptoms of the same . Available on Amazon now at


Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

One thought on “Conquering the Invisible

  1. Happy ThanksGiving From America

    In Very Sunny Still Colorful Florida

    Dear Savvy Although You Don’t

    Celebrate This Day There

    The Sentiment

    of Thanks


    For me
    Like The Sentiment
    of Christmas Remains

    As My Tree Lights Stay Up
    Coloring More Through

    E V E R G R E E N A LiVE

    Dance And Song always

    New Now Waking Dreams in Fruition

    of Regulating Emotions And Integrating

    Senses So Colorful And Real Anew In Inhaling
    Peace Exhaling Love Ever Colorful More Again mY FRiEnD

    Such a Valuable

    Lesson The

    Healing Power

    of Dance to Regulate
    Emotions Integrate Senses

    As Once Folks Called This Therapy

    Woo In the Halls of Material Reductionist

    Science That Will Be So Ignorant of Big Picture

    Intuition and Healing my FRiEnD For The Body

    Heals the Mind

    In Balance

    Of Movement

    FRiEnDS with Gravity

    Same Way the Body
    Heals the Body my FRiEnD

    And Now Science Even Agrees

    Yet Of Course Over A Same Longstanding

    Illusion of Western Ways of Civilization Then

    In Ignorance of Body Separate From Mind

    Yes Religions, Yes Philosophies, Yes Politics

    And The Big C of Changing CuLTuRES Yes All

    The Way From DarKNeSS to AWaKeNinG NoW iN

    Light of Nature Freer Within to Rise Once More

    In Balance of Loving Grace So Much Peace



    Love For All

    A Dance And

    Song oF LiGHT That

    Changes Our World to
    ‘Loving Living Refreshingly’ So
    DeaR FRiEnD So Healing Verily
    Always Thanks Giving For Giving More With SMiLes..:)


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