Self compassion is about treating yourself with kindness.
Put your thoughts in perspective.
Failure is an opportunity to learn and grow. Allow yourself to acknowledge defeat but not get caught up in it
Learn to cope and grow beyond the setbacks.
And try to be an encourager to yourself & be a friend!
Savvy
“A mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa
You decide how much your mind is ready to receive.
Your mind is as open as you want it to be…
Savvy
In all things of nature there is something of the marvelous.
Aristotle
Nature never ceases to amaze us
Such is the wonder and awe of nature.
Nature is full of surprises
Every tree , every branch
Every flower, every bud
Like all living things is unique
Yet patterned in synchrony
Adapting to ways of being
Nature is resilience personified.
Every where we care to look
There is something to admire
Something to respect and learn from
Salute to the splendors of Nature.
Savvy
In Practice of Gratitude…
Every day, in every way, the awareness builds upon you, as you become more and more grateful for all that is, was and will be.
In every move towards Gratefulness you are creating a bridge of Gratitude to channel your emotions when they go astray.
Let your Gratitude speak beyond words, in actions that matter.
Let the walls of uncertainty, in doubts and lack of faith trust and belief, shift away in the winds of positive transformation.
Let your heart and mind be on one page.
In the aligned thoughts, let your breath be free and easy.
Let your life expressions be empathic & compassionate.
Let your lifes moments be like the tender breeze, easing in the flow.
Let every Gratitude you sense, become building rocks on the bridge of GRATITUDE.
Savvy
Life is a reflection of our way of living.
The attitudes, the thoughts we carry
The nature of our deeds
All is deeply significant to our states of being.
In depth of gratitude arises acknowledgement
Everything that is, has a reason
Nothing is accidental
In deep gratitude, there is clarity
Clearing the debris of uncertainty
Crystallizing the dimensions in-between
Every once in a while
Partaking in the profoundness of wisdom garnered
Beyond the apparitions
Illusions in the making
And the reality in the reflections
Flowing along in this river of time.
Savvy
For u may come and go
Through many lifecycles
To sense the truth of the being
Every life has a reason to be
Unshackle the bounds of being.
And bond beyond the bounding.
Evolve to Dissolve, Disolve to evolve
Such is the dance of the spirit & soul
To become nothing and be everything….
Let go, let flow
Be present in the journey
Of many lifetimes
Until your delve into the purpose
Of life and living
So let go let flow …
To just be…
Savvy
A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.”
– Chris Gerner
This very relevant quote came my way & I simply had to share ❤
Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy
Own your breath
Inhale the good
Let go the spurious
Anything that never matters
Is bound to bounce off.
What is necessary receive
With atmost regard.
Your breathe holds the key
Unlock the healing potential
As you breathe deeper
With all of your awareness
In every inhale and exhale.
Breathe in peace.
Savvy
There is a place
That fills you with positivity
Enriches you with expansiveness
Embodies inclusiveness.
Enough to keep your faith going.
Endowed with trustfulness
Believe in possibilities.
A place of potential value
Thats nurturing in itself.
That lights the way forward.
A place that speaks to all of you!
A beautiful place called hope!
Savvy
You are blessed
For you have the power
Of choice with you
So choose what to accept
And what to let go!
Savvy
Faith speaks from within
When Faith affirms itself
Everything is surrmountable
Every problem finds a solution
Every challenge finds a way
Nurture faith
Savvy
Visions from the sky!
In these following verses, I recount the visions from the sky that I enjoyed a few months ago before all the chaos, in deep gratitude for the beauty of nature… Across lands divided by human maps, what emerged significantly was how the scenery in spite of its individual attributes, flowed merging seamlessly into one another in harmony… Amazing nature amazing grace… I couldn’t help but waltz along.🙂
I see her splendid beauty
Crystalize itself in front of my eyes.
Mountain tops bejeweled with ice
I watch her dancing
In the fluidity of the flow
Rivers shimmering in the rays of the sun
I waltzed along with her through the horizon
As the plane paddled alongside fluffs of white clouds.
Green pastures and plains
Gave way to rocky mountains
Folds over the hills stretching on
As long as the eye could fathom
A vision to behold
And time after time
The Sun would play hide and seek
Dancing cheek to cheek with the clouds
It was pure fascination
As I watched it all from up above
Magical majestic mystical mother
You are alluring and awe-inspiring in every way
Your beauty blows my mind
And captures my senses
Graceful God, I bow to thee!
Savvy
‘Precious Soul’ Artwork by Savvy Raj
Your smile is your soul signature
Your voice is the vibration of your energy
Your speech is a channel of communication
Your intention is the story of your purpose.
Your eyes are the window of your soul
Your heart is the expression of your being
Your steps are the path you create
Your actions are the enabler of deeds
Your body is the lighthouse
Your spirit is light.
You are precious.
All of you!
Savvy
Savvy Raj 