Savvy Raj

Live Life Lovingly!


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Intuition & The Art of Listening

A Matter of Fine Tuning :

Intuition is defined as the ability to understand something instinctively, without the need for conscious reasoning .

Your cells are intuitive and have memory bank of information that is stored experientially.

How they synthesize and process that information may depend on many factors especially on how healthy they are and what kind of nutrition they continue to have.

However they are continously in communication with you. Your sense of intuition is a part of their communicative process. So is your gut feeling and perhaps may be even a hunch or a sense of dejavu…

That familiar feeling of knowing someone or something before even meeting them.

The rush of emotions amidst certain memories may be your intuitive sense of your cellular being getting a higher intensity of messages.

The tense feeling before a certain situation or place person or thing may be you are getting a message across from your own survival mechanism.
Your clenched fist or the butterflies in your stomach, the knotted feeling deep within… are all perhaps a forewarning to be more present in this now than you actually are …

There is always much listening to do if you wish to decode these flashes of thoughts and feelings. In fact they are your inbuilt guide and gifts of life. Acknowledge them for what they are.

Here are a 5 ways towards strengthening your sense of intuition.

1: Sense what you feel ... often we may never care to sense the fleeting feeling that may come along about something or someone at the first connect … That is often your intuitive sense trying to send you a message.

2: Spend some time reconnecting with your self in meditation or even walk silently for a while everyday being one with nature.

3: Be expressive of what you are, never stifle your thoughts and bottle up. Allow yourself to manifest freely. Remember your life is precious in itself. Live life lovingly.

4: Be trusting and trustworthy. If you can accept the world around as it is and work on evolving yourself for the better perhaps then the way you see the world will change. Positivity will emanate in your ways and that will ease up any rigidity from within to a state of fluidity of being.

5 : Remember to differentiate between your overthinking which is simply creating patterns of thoughts in anxiousness and your sense of intuition Intuition comes from the place of a calm knowing.

Most importantly acknowlege your intuitive feelings. For without that intuition remains under developed.

How much do you value your intuition?
How much do you allow it to manifest itself?

Do you care to nurture it?Do you care to listen when your intuitive sense talks to you?
Or do you choose to ignore it and move on .
Do you recall any instance of how you listened to your intuitive self.
Do share your thoughts.

Savvy

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You and your thoughts

You and your thoughts

You think that you own your thoughts
Well, your thoughts are not your own
They come through you, not from you
For you know not what your next thought may be.

For all matter is energy that flows
In tunes of nature of life
You are the channel that plays an important part.
You are like a vessel, that contains a thought.

And in that time that you hold the thought
Before it passes you by
You have a choice of steering it
In your unique way as you are meant to do

For thoughts may come
And thoughts may go
It is what you choose to do
with the thought,
That makes all the difference.

To pause and reflect.
To notice and and witness.
To observe and take charge.
To sense and to know.
To appreciate and let go.
All is with in and around you.
You and your thoughts.

Savvy


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Healing Awareness

Our movements in every moment

Is full of healing potential

If we wish to access with awareness

The power of healing rests with us.

Savvy


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Rhythm of nature

Dance with the rhythms of nature

Be like the sun and sky all aglow

Show up like the sky without absence

Always allowing the light to brighten the day.

Feel one with waves dancing with water

Flow like the gentle rain and let go your worries

Emerge refreshed having soaked in the energy of water.

Feel the breeze of the cool winds blow.

Sense the grounding from the mountains and trees

And stay firm, ensconced like the arresting mountains do!

Witness your thoughts that drift in like tidal waves

But rest yourself rooted like the tree that you sit below.

Feel one with nature and be blessed by its wisdom

Know that endless are the learnings from Nature …

Care then to adopt the rhythms of nature.

Savvy


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Staying at the centre of the circle…

You are a tiny speck in the multitude of multiverses around. Your life circle is what you are bound to create in your lifetime.

As life happens you will be drawn from your roots in various ways. New people and experiences will in time add new thoughts and dimensions of behaviour and you may perhaps feel a little or a lot away from your centre. In fact you may find yourself lost in your way . Rest assured that it can happen to one and all.

The patterns you draw are unique to you. You are your own choicemaker.
And as for the challenges in the paths that open…they are your life’s way of testing your faith in your path and providence. As you move forth to spread your wings to take the flight and experience time, be sure to keep a track of your center of being. Let it be your internal guide to bring yourself into balance.

The so called paths are open to all explore. The truth is out there and within you at the same time in the same moment. All is found is striking the balance.

The circle of life bears the wisdom of balance. The centre is the core and as you strive to balance the self towards your centre, your circle is strengthened by the interconnects of one’s own circle of being. And yet as you strive to reach out to others circle’s of being in the grids of connection, the circle of connections gets stronger in between while new dimensions are interpolated.

A few reflections…

Your life is not your own. Thinking so is an illusion.
You are meant to be all that you can be.
You have a purpose that is larger than your self .
You are meant to live and reach out and expand the self
You are meant to to merge and emerge in the new circles of connection.
The choice of being in true to yourself is yours to make
The patterns you create help expand the universe .
The connections you make in your lifetime leave a pattern in the grid for another to sense and evolve in time .
No two patterns are alike as the patterns are unique to your being.
Your purpose then is to live your life to the best of yourself.

Reach out to make connections and experience the realms while staying true to your centre.
As you learn your way back home, more will to find their way back home in time and space continumn.

Savvy

To be Continued.


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Live Love & Laugh

Be you
For to be yourself is much simpler!

Do Good
For you are only doing, what you are meant for!

Have fun
Along the way, live, love & laugh heartily !


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MAKING EMPOWERMENT MATTER!

Empowerment: A Call to Action

A lot of perspectives have been shared as far as women’s empowerment measures are concerned in India. Putting the plans on paper to process for transformation is the true need of the hour.

The focal point for change and transformations in bettering women’s life is about understanding women as equal humans not simply as a pretty better half and sympathizing with them as burdened beings.

A matter of Value

The dignity of the being is when women
are seen as individuals who are capable decision makers be it at home or boardroom and respected for their opinions and valued as they are.

A matter of equality

From birth as a baby who is raised equally with pride and without prejudice to acknowledging a need for changes in schools and colleges education, to be gender neutral and not gender biased.

Non-discrimination

At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by female employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries. Discrimination is truly a discomfort that destroys productivity ‘

A matter of right!

To teach that a marriage of two people is to co-inhabit and collaborate as equals without the women being considered as weaker her inferior to the man.

As senior citizens, both genders must require social security assistance equally as with age the body wears down and gender becomes insignificant again.

A matter of Sustained empowerment

Besides simply providing authority or power to empower is to make the person stronger and more confident, especially in self-management.There is a need to see self-management as a skill that needs continuous and supportive nurturing for development. More the human approach the easier and more sustaining are the solutions.

Challenges at hand

In a country like India where women are still considered second-class citizens where corruption makes change difficult. where domestic abuse be it physical social or mental is rampant, women are still subjugated regardless of the society or state that come from in different degrees.There is a need for an educational system that guides and gathers up the spirit of women and coaches them to trust their abilities as many are in a state of doubt and fear and inhibited from personal self-expression.

The masses are still a persecuted lot in terms of social stigma from being a woman who is divorced and being single to widows and a working or non-working women. From feeling unsafe in travelling alone to securing a home to stay to having a lunch or dinner alone in restaurant to wanting to watch a movie without anyone for company to driving a car alone in a journey…. all women will relate to an increase in stress levels during these normal chores and activities even in the day .Moreover, it is the right to feel safe without discrimination of gender while travelling at night or day in a bus or car or any public transport. Many will have a story of subjugation and social insecurity that they may want to tell but do not speak up due to a lack of voice and fear of being hounded by attracting unnecessary attention to themselves.

Education matters!

The true solutions are a gradual change through continued public education reforms for all ages and gender that may help in bringing forth new mindsets and reinforce an altruistic behaviour.

Setting up women-centric organisations with greater authority can work to bridge the disconnects in communication as they could be the pioneers for any planned intervention.And movements to empower one another as women in consensus and collaborative endeavour helps bridge the dividing gaps.

From I to the We

Empowering the spirit within one another is the key and it becomes easier in the of the realisation of how interdependent our world truly is in the interconnects and how this can become our biggest strength

In a globally connected world resources needs to be collaborated to help one another.No one then will feel left out and helpless.There will be less hoarding and accumulation and more sharing and utilization.

Reformed practices in education will manifest the outcomes in society through transforming mindsets

Empowerment will mean a lift in global consciousness and not be self-limiting in its connotations.Only then can we comprehend what true empowerment means and how much it matters!

Savvy