Savvy Raj

Live Life Lovingly!


5 Comments

Purple Daze

 

Surreal vision, silken dreams

Silver sky, hues of blues

Serene spaces beyond places

Known and unknown

Purple daze, violet lake.

Ethereal vision entwined passions!

Enchanting sight, purple light!

The colour purple symbolizes many things like mystery creativity, romance, royalty,  luxury, pride and peace.
It is the colour artists are often fond of.
Spiritually, colour purple and violet assist in the expansion  of awareness and in connection of deeper consciousness.




How many shades of purple have you heard of...
Here are some variations of Colour purple… many of which you can find in the beautiful picture above.

Lavender,  lilac
Periwinkle, purple
Heather, mauve
Orchid, amethyst
Iris, violet
Boysenberry, mulberry
Sangria, magenta
Plum jam, raisin
Grape wine
Eggplant purple.

And if you are the kind drawn to colour purple and violets…
What is your favourite shade?

Savvy

Advertisements


33 Comments

On writing

Grateful for this moment
With this day I complete 300 days of writing continously and publishing my works on WordPress.

Gratitude for the creativity from within and thankful for the experiences that allowed me to go into witness mode.
As a writer there is a space for thoughts to collect and flow as and when you feel like it.

This gathering of thoughts is moments of reflections in ruminations
Of life experiences
Of circumstances
Of happenings
Of situations
Of silences
All resounding reverberations in the responses to the resonances.

Writers need to be grateful…
Writers without pressure
Are at ease to allow thoughts
To seed as they germinate
And settle as they arise in time.

A far cry from spoken words
That simply must happen
When the speaking happens
For it its often relentless in the flow
Unchangeable and undoable

My gratitude extends

To writers and my readers alike

For in the flow of these words

Forged are many friendships

Linked in through these inked expressions.

For the buds of creativity blooms and thrives

In support and appreciation

So grateful to be able to write.

Savvy


15 Comments

Capturing  Movement…

Whenever
In art there is a flow
Of feeling
Of movement
Of emotions
Of energy
Displaying the skill of the artist

There is…

A sense of completeness
Inspite of rawness
A sense of wholeness
Inspite of the roughness

Opening up sensations
In the heart of the viewer
Delivering the meaning
Of the spirit of the soul.

As then the message conveys
The very purpose of the art.
When art speaks to the heart
Art moves the soul.

Savvy


8 Comments

Behind the scenes

Behind the Beautiful

Are often inexplicable truths

Behind the dare

Are often unbearable circumstances

Behind the victory

Are often countless defeats

Behind the smiles

Are often gutwrenching griefs

Behind the wisdom of silence

Are often heartbreaking stories.

Behind the scenes of glory

Are often those unspeakable truths

Of lives lived and living

In hope beyond the despair

Of wins beyond the losses.

Of success beyond the failures

Like each facet is necessary

For the diamond to truly sparkle!

Each phase is full of purpose

For everything matters to the whole.

Savvy


10 Comments

Bring out the dancer in you!

Happy International Dance Day!

A true incident in dedication!

Just a casual conversation with a dear friend on Facebook threw open a facet of her innate personality, she loves to watch others dance and probably would love to learn too, but may be a complex of how it might be perceived, or so has kept her from trying. She also believes she has two left feet…

Well this is a notion held by many people, who may be basically shy or introverted by nature, or even perfectionists , or perhaps have some conditional experiences that makes them uncomfortable in daring to dance.

We went about talking as to how this can be helped.

Some simple yet profound movements that can help as starters.

A few things to remember:
It’s important to give yourself permission to begin movements, in whatever way you think best… a bow in prayer, a call out to yourself, or simply start with watching the dance of your breath in passive awareness and feel energized, with your in-breath and with every out-breath sense the release of that which needs to go …respect begins at home!

Sense, observe and feel one with any movement that you make, accepting the strange and the beautiful, the harmonious and the shaky moves … as part of the same source and believe there is a reason why they are what they are .

Take your time! There is no rush to prove anything so go with what works for you.

Preparation:

Allocate a time and place for yourself in the day at home. Clear the space and rearrange some furniture so that you have some moving space, without any obstructions. Option to have a mirror in front is totally yours as and when you want to allow it to happen. Mirrors reflect our actions so it helps to have one as a silent guide.

Make sure to remove jewellery, watches that may obstruct movement & avoid chewing gum as it is distracting.

As you begin moving on your feet it’s better to wear cotton socks for ease and flow of movement and preferably wear stretchable or loose clothes that don’t restrict body movements.

Remember the first time need not be the last time, just don’t give up! As with everything else, practise dancing from the heart and soul and be open to the changes in the flow.

With every movement we create energy in the room or space we are practicing. Each session is different. Sometimes exhausting, energizing, calming, stimulating, etc depending on a number of factors . Try to be receptive and accepting of that energy.

Aim:

To find yourself as you dance, accepting yourself as you create expressions through movements. Sensing the power of letting go & the power of Dancing as you move.

Take yourself a little less seriously. Enjoy Yourself!

My friend questioned me about how to actually start dancing. Having shared endless conversations completely whimsical or tremendously uplifting with her over the years I know her, I simply wanted to reach out to her and remind her, how much she has already moved with her unique experiences, dancing through the tunes of life. How many movements she already has explored in silent rapture and conscious presence. And how many times she has been supportive, constructive, connective ,caring, loving, giving, tender, gentle & corrective in her movements towards the ones she cared. People like me! Well it was time to gently remind her of her own innate creative flows…

Dance to your own tunes.

Depending on what suits your mood at the moment, let yourself hear some tune, that vibrates with the inner you. Knowing her soft and gentle nature, I suggested some soothing music to be played in the background without it being too overbearing. Since she was wondering how to begin… I suggested her to sit down and allow just her fingers, then her hand and then the arms to begin to move with the music, just yielding, flowing as she felt like from the depth of her soul.

Neutralizing the rest of the body allows the ease of tension of perceptions. With just the hands in front of the person as they move, one could draw a circle with each individual hand. trace a simple pattern, write their names in cursive , using the pace and flow that seems right for them. Many who don’t physically dance much in the open are self- conscious of their physical body. So its important to be gradual in the movements. Once the hands start getting comfortable to move from an inner calling of the rhythm, it’s time to allow the sway of the shoulders or even allow the foot to take a step ahead.

Soon the rest of body joins the dance gradually as you allow and acknowledge the presence of the creative dancer in you.

Movements may seem shaky and erratic at first and as you persevere you begin to see the changes.The movement starts getting connected with the inner you and you begin to merge with the tune and the movement.

After all there is a teacher in you for the disciple in you!

Savvy Raj

Member International Dance Council

UNESCO

http://www.danceconcepts.in


10 Comments

Befriend nature.

Be a friend of the earth

Befriend nature

Identify with it

You are born of it.

Be one with it!

Care and be concerned

About what affects

The world today

For it matters

Just as much as you.

Love nature

Nourish it with nurture

Grow plants save trees

Choose green living

Choose to sustain and simplify

Support and stand for the cause

Of living with nature.

Voice your thoughts

That are pro nature.

Take a step

To protect nature

Every good deed from the heart

Makes a relevant difference.

Savvy

#earthday


13 Comments

Respect life!

Treat not another without respect or value…

Life must not violate life!

Treat not another by denial of freedom

of choice and expression.

They have a right to live fully alive to this now!

Treat not another as not needing any activity,identity or worth having a purpose of their own!

Everyone has unique potential!

Treat not another as if you can write them off.

Remember then that you are equally dispensable!

And we are only mortal!

Treat not another as a tool for self-gratification

They are human too!

Treat not another as if you own them.

As a parent or a spouse or an employee, remember everyone has their own path.

Much happens in the world today in the guise of ambiguity…

Hidden agendas, facades that choose to mask the truth,

The lies and deceit of power, throwing a veil over what truly matters.

Such is the truth of the illusions in the making …

Seek clarity and demand transparency

in words and deeds

That will create a new morrow in faith and trust

Towards a better world.

Raise a voice towards justice!

Freedom of expression & equality is a birthright!

You are born with it!

Savvy