Savvy Raj

Live Life Lovingly!


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Flow with life!

 

Change is inevitable , but you are the one in charge of how the change impacts you.

Breath and Movement:

We are the sum of our individual parts There is no heart without our mind and no action without our sensing.

No two moments of our life are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.

Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living

Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.

The more connected you are with your breath you gradually begin to relax in the moment.

Attuning your Breath and Movement

Let your breath  guide and lead your movement . Value the subtle energies of your own self that encompasses your own breath.

Sense the integration of your breath and your movements.  Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.

Your awareness will gradually increase of how your own inbreath (inhale)and out breath (exhale) are being used in your movements.  What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping  and encompassing, connecting and complementing each other like an elegant dance!

Soon in practice you will learn to

‘Dance with it ‘

 

That’s how you learn to flow and dance with life!

Savvy Raj

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Explore the Ocean of Peace

On Life & Living

Visual verses

By

Savvy Raj


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On giving and receiving.

When one share’s from the heart, the result is always a regeneration of trust confidence and love in abundance.

With increasing love, there is a decrease of needs and with that, there is greater contentment and fulfilment!   

 A few things to keep in mind are… share without motive, share without ego, share with gratitude! 

The ones who share with acceptance writ in their hearts are the ones who know the value of letting go enough to reaps its rewards.

Rewards that cannot be measured by time or days, as they abound in the infinite wisdom of conscious connections!

In the spirit of the season you can join the dance of life in this now with all your heart and soul. And partake the pleasures of being there in both the receiving and the giving.

Savvy Raj


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​Explore your being!

Artwork by Savvy Raj

Dare to explore the magnitude of your being
Unlock the infinite wisdom you hold within without knowing
You have the answers you are seeking
You have to just try to be, all that you choose to being
Ignore the pitfalls… Ignore the naysayers
Increase the threshold to one that bears
Increase the ability and be the one who perseveres
You are in the right place at the right time that adheres
To make the so called trivial in you valuable.
So make every moment  preciously accountable
Strengthen your being
Know you are sufficient and self  sustaining
Just remember
You are enough for you!

Savvy Raj


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Spectrums of learning 


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Circle of Contentment 

Sense Contentment


A sense of both appreciation and contentment  are deeply inter-related as well as important in our life and living …. Savvy

Appreciation is sensing contentment for the gifts you receive.

Appreciation is sensing gratitude in giving.

And Contentment is sensing gratitude in receiving. 

Be generous in giving appreciation.

And grateful in appreciating  the receiving. 

Sense Contentment in the giving and receiving .

Savvy Raj