Savvy Raj

Live Life Lovingly!


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Dancing Stories

A dance speaks much without words.

A look, a stance, a tug, a step

There is energy playing in every move.

And energy speaks without words.

Every dancer creates energy.

Movements convey in the emoting.

The essence of the moves.

For every dance has a story!

Savvy


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Follow your heart



The cells of our body
Are listening
With rapt attention.

Ever ready to alter and adapt
They dance to defy
As much as to align.


Our heart hears the vibrations
Of what we truly are
As it tunes to the rhythm of the being.



Heart beats to it’s own tunes.
In the beating of the heart
Is hidden the truth of living.

Just follow along 
The path of the heart
It knows the way!

Savvy






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Joy’s of Stretching


Reaching across just a little more
Every extension  is inclusive
To move beyond in space
To explore in a trustful  knowing


A dare into the unknown
To find a new space and be expansive
To forsee the connection with faith
In spaces beyond the limited.

Discover  your truths
Root the self and stretchIn trust and faith
You will never falter
Savvy


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Love takes all of you!

Love can happen to any of us

In a heartbeat

But it takes all of you

To sustain the love.

For true love is precious

Love takes effort and care

Love ain’t easy

Love is not a game

To play and forget.

True Love is commitment

Love is consideration

Love is expression

Love is knowing what matters

Love is challenging

Love is showing up

Love is mutual

Love is intuitive

Love is kind

Love is rewarding

Love is responsible

Make time for love.

Live life lovingly!

Savvy


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Space Between The Steps

chords sheet on piano tiles

Photo by Pixabay on Pexels.com

Just like the sounds of music in the spaces between the notes, there is dancing in the spaces between the steps. It is only when we become aware of the value of the spaces between the thoughts that we can truly reflect, revel and live with ease through our lives.
The pinnacle of access to our realization of the creative entities at work would actually be in the silence, in the intentions, in an emotional journey of profound fulfilment. The trick is to find that point of the immense creative surge and be able to nurture it.
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Rest and activity go together just as much as night and day… And like the yin and the yang, there must be pauses in between the breathes, inaction in between the action, which will heighten the clarity, purity, and the intensity of that which is evolving.
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It’s disheartening that our world has become so hyperactive. Multitasking has become the order of the day, people spend time having dinner in front of televisions, reading is done with music, and very often we have the mobile phone calls that cut through a real conversation. So much has there been an abuse of our bodies and mind that we truly have forgotten the importance of non-activity and quietude?
The silence between your actions or movements are the bridges to our conscious experiences and the greater your awareness the greater the creative potency of the action itself.
Savvy
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Dancing socially de-stresses the body mind and spirit holistically. Taking a momentto value the steps you dance together, valuing the music you are dancing to, appreciating this moment & appreciating the partner you have at this moment will only cultivate the value for oneself and will help in centring oneself deeper in the action with a joyful heart and soul.

When you dance, if you still your thoughts to simply learn to flow with the partner, the atmosphere, the music you will undoubtedly enliven yourself in the process and what you have is a beautiful dance of togetherness bridging the spaces between the steps with a conscious awareness …… And that is when dancing feels like a miracle that’s happening!

photo of a man sitting under the tree

Photo by Samuel Silitonga on Pexels.com

Few more thoughts in the flow….
  • Start the day with a few minutes of silence and observing the breath
  • Take time to pause and watch nature and try to be one with it . .. Maybe a sunrise, a sunset, a beach view watching the waves, the stars in the sky, the moon, the sky, or a rose or any flower or potted plant, or maybe a tree in your garden.
  • Make sure to have moments where you are free of your cellphone, tv, computer, or any electronic appliance.
  • Make a point of actually listening and understanding as others speak and allow the other to speak as much as yourself.
  • Accept every moment in the life you have now and cherish it for what it is…. Cultivating an attitude of gratitude 🙂
Savvy
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Colour of emotions.

If emotions were tubes of colours
The way we paint every day
The way we live our lives
The way we think and express
Our own experiences in being.
Will be a riot on the canvas.

Envisioning in the seeing…
Flashes of brilliance in bright yellow
Of optimism and cheer
Sporadically surging joy and ecstasy.

Going green in connectedness
Contented lines flowing in trustful acceptance
Or moves markedly hesitant in fear and apprehension.
Arresting artistry of living life in loving kindness

Explosions of reds marking anger
Or in delusions of grandeur in aggression.
In ingenious masterstrokes in fits of rage
Of imagination running wild.

Colour of Purple in projecting pride.
Of passionate perseverance to detail
Or a certain aloofness in respectful reservation.
A sense of ascension and royalty.

Shades of blue in thoughtful flow and serenity
Or organic spaced out zenful zones
Of mindful movements in the making.

Yes there is an emotion in every colour
As colours are but tools of expression
Of the ever changing moods of man
How colorful is the spirit of our soul.

Every colour plays a significant role
Like in the wheel of colours
So are emotions that appear
In the wheel of life.
Each plays it’s part.
All matters to the whole.

Savvy


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Ripples in time

Our thought vibrations create a change, even a single one
Make sure to think well!
Words create waves, even a single word
Make sure it is positive!
Actions create ripples even a single deed
Make sure it’s well intended!

Songs carry resonances afar, even a single tune
Make sure it plays from a loving heart
Whatever you feel, sense and do
Is never only restricted to you.

The vibrations carry on afar
In ways we may not know
It changes the world
In every moment in time
Make sure to feel responsible
You make a difference
Make sure it is a good one!
Savvy