Savvy Raj

Live Life Lovingly!

Space Between The Steps

8 Comments

chords sheet on piano tiles

Photo by Pixabay on Pexels.com

Just like the sounds of music in the spaces between the notes, there is dancing in the spaces between the steps. It is only when we become aware of the value of the spaces between the thoughts that we can truly reflect, revel and live with ease through our lives.
The pinnacle of access to our realization of the creative entities at work would actually be in the silence, in the intentions, in an emotional journey of profound fulfilment. The trick is to find that point of the immense creative surge and be able to nurture it.
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Rest and activity go together just as much as night and day… And like the yin and the yang, there must be pauses in between the breathes, inaction in between the action, which will heighten the clarity, purity, and the intensity of that which is evolving.
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It’s disheartening that our world has become so hyperactive. Multitasking has become the order of the day, people spend time having dinner in front of televisions, reading is done with music, and very often we have the mobile phone calls that cut through a real conversation. So much has there been an abuse of our bodies and mind that we truly have forgotten the importance of non-activity and quietude?
The silence between your actions or movements are the bridges to our conscious experiences and the greater your awareness the greater the creative potency of the action itself.
Savvy
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Dancing socially de-stresses the body mind and spirit holistically. Taking a momentto value the steps you dance together, valuing the music you are dancing to, appreciating this moment & appreciating the partner you have at this moment will only cultivate the value for oneself and will help in centring oneself deeper in the action with a joyful heart and soul.

When you dance, if you still your thoughts to simply learn to flow with the partner, the atmosphere, the music you will undoubtedly enliven yourself in the process and what you have is a beautiful dance of togetherness bridging the spaces between the steps with a conscious awareness …… And that is when dancing feels like a miracle that’s happening!

photo of a man sitting under the tree

Photo by Samuel Silitonga on Pexels.com

Few more thoughts in the flow….
  • Start the day with a few minutes of silence and observing the breath
  • Take time to pause and watch nature and try to be one with it . .. Maybe a sunrise, a sunset, a beach view watching the waves, the stars in the sky, the moon, the sky, or a rose or any flower or potted plant, or maybe a tree in your garden.
  • Make sure to have moments where you are free of your cellphone, tv, computer, or any electronic appliance.
  • Make a point of actually listening and understanding as others speak and allow the other to speak as much as yourself.
  • Accept every moment in the life you have now and cherish it for what it is…. Cultivating an attitude of gratitude 🙂
Savvy
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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor

8 thoughts on “Space Between The Steps

  1. You are so talented. Love your work. Great read. Thanks for sharing.

    Liked by 1 person

    • Humbled by your words. Thank you for your kind words.

      Liked by 2 people

      • It was from the heart. It seems the world is content on criticizing and lacking on compliments. When people have done something good I believe in complimenting them so they know they are appreciated. Hopefully inspiring them to share more. You young lady have earned those compliments. Your work like others here inspire me and restores my faith in people. Thank you for taking the time to share your thoughts.

        Liked by 2 people

      • You have been following my work for a while now . And I am truly grateful for that and for this gem of a comment you have shared here.
        Frankly you have said words from my heart as well about the necessity of kind words and shares in this world… And your ability to appreciate and express the good so as to inspire some more is truly commendable. God bless you my friend.

        Liked by 1 person

  2. Savvy, thanks for this. I want to dance again. I want to feel the music and move to its beat.
    This is a beautiful reminder.

    Liked by 1 person

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