Savvy Raj

Live Life Lovingly!

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Live Love & Laugh

Be you
For to be yourself is much simpler!

Do Good
For you are only doing, what you are meant for!

Have fun
Along the way, live, love & laugh heartily !




Empowerment: A Call to Action

A lot of perspectives have been shared as far as women’s empowerment measures are concerned in India. Putting the plans on paper to process for transformation is the true need of the hour.

The focal point for change and transformations in bettering women’s life is about understanding women as equal humans not simply as a pretty better half and sympathizing with them as burdened beings.

A matter of Value

The dignity of the being is when women
are seen as individuals who are capable decision makers be it at home or boardroom and respected for their opinions and valued as they are.

A matter of equality

From birth as a baby who is raised equally with pride and without prejudice to acknowledging a need for changes in schools and colleges education, to be gender neutral and not gender biased.


At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by female employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries. Discrimination is truly a discomfort that destroys productivity ‘

A matter of right!

To teach that a marriage of two people is to co-inhabit and collaborate as equals without the women being considered as weaker her inferior to the man.

As senior citizens, both genders must require social security assistance equally as with age the body wears down and gender becomes insignificant again.

A matter of Sustained empowerment

Besides simply providing authority or power to empower is to make the person stronger and more confident, especially in self-management.There is a need to see self-management as a skill that needs continuous and supportive nurturing for development. More the human approach the easier and more sustaining are the solutions.

Challenges at hand

In a country like India where women are still considered second-class citizens where corruption makes change difficult. where domestic abuse be it physical social or mental is rampant, women are still subjugated regardless of the society or state that come from in different degrees.There is a need for an educational system that guides and gathers up the spirit of women and coaches them to trust their abilities as many are in a state of doubt and fear and inhibited from personal self-expression.

The masses are still a persecuted lot in terms of social stigma from being a woman who is divorced and being single to widows and a working or non-working women. From feeling unsafe in travelling alone to securing a home to stay to having a lunch or dinner alone in restaurant to wanting to watch a movie without anyone for company to driving a car alone in a journey…. all women will relate to an increase in stress levels during these normal chores and activities even in the day .Moreover, it is the right to feel safe without discrimination of gender while travelling at night or day in a bus or car or any public transport. Many will have a story of subjugation and social insecurity that they may want to tell but do not speak up due to a lack of voice and fear of being hounded by attracting unnecessary attention to themselves.

Education matters!

The true solutions are a gradual change through continued public education reforms for all ages and gender that may help in bringing forth new mindsets and reinforce an altruistic behaviour.

Setting up women-centric organisations with greater authority can work to bridge the disconnects in communication as they could be the pioneers for any planned intervention.And movements to empower one another as women in consensus and collaborative endeavour helps bridge the dividing gaps.

From I to the We

Empowering the spirit within one another is the key and it becomes easier in the of the realisation of how interdependent our world truly is in the interconnects and how this can become our biggest strength

In a globally connected world resources needs to be collaborated to help one another.No one then will feel left out and helpless.There will be less hoarding and accumulation and more sharing and utilization.

Reformed practices in education will manifest the outcomes in society through transforming mindsets

Empowerment will mean a lift in global consciousness and not be self-limiting in its connotations.Only then can we comprehend what true empowerment means and how much it matters!



And the woman labours on!

A balloon seller now she is

Her name does not matter

Married for she was considered a burden

By her very own parents.

A poor girl from the city of Rajasthan India

Surviving, living by and around

Cafes in the city of Pune

Just 19 solar cycles old

Her malnourished body has no signs of youth

She works all day selling balloons in hope

For one square meal to come her way

Often she says she eats only once in the day

If she is lucky she gets a bite-sized meal.

She wanders around till late evening

and sells her wares outside the hip street cafes

Often times to children and some for grown-ups too

My daughter is all of 19 too

Was visiting the cafe with friends

She chanced upon her last evening.

Begging her to buy some balloons

She took a bit of time and listened to her woes

She was deeply moved and she fed her dinner

In return, she was gifted a balloon from the heart

And this story above is the truth of this balloon seller’s

Life and existence

That she heard first hand and narrated to me last night

I reflect on how she said…

‘The balloon seller is stoic and yet hopeful’

Her life is a tragic story and pitiful

An account of a woman’s day!

Another day dawns …

They call it Woman’s Day!

The woman labours on

With the same fervour and faith

Like every other day

It makes no difference to such countless women really

If there is a day marked in her favour

Using her name politics is played

Institutions have events and clubs have parties

Felicitating and celebrating in the name of womanhood

When will lives of every female child truly change

As a mother or the daughter or the sister

Maybe there is a recognition and sweet words

from your family and friends for a day or so …

Her life is a mere existence in making through each day and night…

What a day like this going to matter to her.

Really not much.

She is out in the open vulnerable and bare.

Bounded by duty imposed without a right

Carried on in the throes of life and living.

Praying a day will dawn when every life matters.

Where every child is born and raised with love

For the future of this world belongs to them.

Savvy Raj


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10 Tips to Body Confidence

In an age of self obsession bordering on extremes of behaviour from starving to binging, from wearing those uncomfortable hip breaking harmful high heels to choosing crazy outfits that fool you in the name of fashion, to wearing outrageous clothes without it actually suiting your personality, just to fit in and feel accepted I find a lot of people youngsters especially finding themselves at odds with their natural body and having issues with who they truly are. It reflects in the clothes they wear as much as in their attitude to the fast convenience food they choose to eat.

Here in this article I address this very insecurity and deep need to measure up to the so called dictates of trends and fashion in the name of modernity and suggest ways to work with yourself to help yourself shine your best inside out. For, a comfortable and relaxed confident body is the best outfit you can wear.
Savvy Raj

A positive body image brings optimism into your life and makes it easier to manage stress.

It also helps you cope the pressures of social situations with confidence. Below, I’ve listed 10 tips to help you in owning a more positive body image and relationship with yourself.

  • Be kind to yourself

Liking who you are and feeling good about being yourself begins with being good to yourself and showing yourself loving kindness.

  • Respect thy Self

Move beyond a need for validation from others. Your life and happiness must never be dictated by assuming what others may be thinking of you. Avoid seeking approval from others.

  • Think well and exercise the power of positivity

Keep a check on your own thoughts and steer clear of negative self-talk. See the positives in yourself and others and speak positively. See life transform for the better.

  • The company you keep matters

Surround yourself with kind and positive people. Avoid those who are self-obsessed and definitely stay away from bullies.

  • Cultivate a good attitude towards life

As you continue to work on your self-esteem remember body confidence is a matter of attitude and the way you carry yourself.

  • Cultivate good posture and poise

Work on your sense of poise, avoid slouching and fidgeting. This can help you tremendously in boosting your self-esteem in any social situation.

  • Speak well

Your body is always listening. So, speak well of yourself and others. Make it a habit to start and end the day on a positive note.

  • Embrace Self-value

Try to understand your weaknesses and accept them as challenges to work on. Treat yourself well. Make sure to eat well, exercise, or take a walk. Be healthy and groomed. Make it a part of daily life.

  • Take it easy

Over perfection is an obsession and can ruin your self-esteem and self-confidence. Ease up on yourself. Don’t sweat the small stuff.

  • Own yourself

Embrace the uniqueness that you are endowed with. Remember you matter. You are so much more than a title, a rank, or a dress size. Don’t be desperate to fit in. Most importantly, be interested in your life and actively participate in it. Own yourself.

As you practise working on all these aspects and envision the positives, you create a positive shift in your perspectives.

Because you can!

– Savvy


What choice would you make?


Be a lamp or a lifeboat or a ladder

Help someone’s soul heal

Walk out of your house like a shepherd


Precious words from Rumi which are empowering, to say the least, awakening in us to respect the innate potential we all possess to reach out to help another …

To help is to empower the mind body and spirit of another.

Empowerment is a powerful factor in building lives. Given the choice of transforming lives with the abilities, you own…if you are ready to help another…
What would you choose to be?

Being a Lamp :

A lamp lights up itself to light the way for another It is selfless and expansive . The light of a lamp lets you envision the strengths within the self as much as the others For to enable sight is to allow the envisionment. Being a light enables and empowers, as it throws light without fear or favour.
It is simply the quality of light to shine graciously!

Being a lifeboat:

It is the very purpose of a lifeboat to help save lives to allow another to hold on, to never fail in protecting from drowning in the voyage of life.

The lifeboat is a survival tool and is built to weather the storms without giving way. It floats on relentlessly without giving up to reach to safety.
Being a life boat in an emergency is like a godsend!. To save a life is to value its preciousness of the being.

Being a ladder:

Allowing the self to be utilized for another is the very nature of a ladder. In fact to be a ladder is to allow another to reach and aim higher to develop and evolve further.
A ladder is constructive in its very core essence, to build up another towards a goal.

Being a builder of another’s dreams and helping propel another to a cause greater than the self is the sign and strength of being a ladder. Being unmindful of the treading over of another in their attempt to reach their aspirations is a tall order indeed. The ladder provides the way without any personal gain.

Here are 3 beautiful sayings worth remembering always…




Self-empowerment &healing :

To help transform lives is to empower from the heart and make a difference!

However, it is about healing the self-first enough to let light in that helps others to see!

A friend in need is a friend indeed! ;
Whatever is your way to reach out and help, what is truly significant is the one who helps in time and need. For such a help is a hand of God in divine grace.

So make a choice to reach out to the world in your own unique way for it needs all the help it can get!


On Compassion 



Strength of Subtlety

All matter is energy 

And we are unique speckles of vibrations.

All resonating in the universality of life and living.
Trust you matter, more than you know 

Believe you can and are making a difference 

As you connect deeply in the universal flow 

Tune in to reflect the truth of your being.


Every word every deed 

Every step every move 

Impacts the larger whole 

Just as much as the world  around affects you.

So start with who and what is around you 

Sense your intuitive self talking to you 

Telling much in all its subtlety.
Trust it for it is abound

With the strength of the subtle energies.

Resonate joy, abundance, balance

Resonate love ,harmony and peace

 For you have the power to transform your world