Savvy Raj

Live Life Lovingly!


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Healing Moves

Wisdom of Moderation

‘My first intentional practice of Tai Chi began years ago on a rainy day in the month of June. The sweet cadence of the rain in all it’s rhythmic glory, the cleansing nature of the rain was just as wonderfully comforting as much as the experience of Tai Chi, with its movement in stillness and the stillness of its movements.

 As I tried to move in unison with breath and learned to direct the momentum for the movements from the central core of the body to the outward, I could draw the parallels of the simple yet profound principles of Tai chi giving a lifetime’s guidance.

A life lived in the middle path gives one equanimity to see beyond the obvious. To envision the duality of existence enough to understand joy and sorrow, are not something eternal. Life becomes simple and just as easy to live as we make it , letting go of excesses of any kind, which ultimately works towards healing oneself from within.

It only adds to the fact that this moderation makes you want to work at building progressively, instead of  pushing the boundaries and stretching beyond your abilities to the point of probably injuring yourself and giving up altogether.

The rain’s rhythmic tapping on my open window sill, the occasional bursts of cool breeze surrounding me now and then was in tune with my learning to release and melt away the accumulated stresses through conscious gentle outward movements . I felt a few varied sensations coming to me vying for attention, but as soon as my focus returned to simply witness the flow of breath in the movements the very same sensations completely vanished.

It was so peaceful to end the practice with breath awareness and mindful movements that I must add that like everything else in life, Tai Chi must be ideally learned under the guidance of a good teacher to experience the gamut of life enriching experiences it surely has to offer.

As I completed my  practice for the moment , suddenly there was thunder and lightning  signifying the release of feel good endorphins and hopefully parting with some of the tensions within me. This is after all the essence of Tai chi , to be one with Nature and learn to nurture it .

  A humble dedication to Tai Chi form and the powers of the supreme in and around us. 

Savvy Raj


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Boundless bond

On the brink…

The world is going through a severe crisis
Anyone could be the next victim of the virus
It knows not man made differences
Of caste color creed race or religion.

The edge of reason

This is a time of uncertainty
Relationships old and new are on trial being tested in every way.
The need of the hour is to exercise caution, care, and spread hope and positivity
Yet there is still hatred, excess self indulgences all across the world.
There is still emotional mental and physical abuse in relationships…

Caught in the knot…

Caught in the knot is often the feeling for many
Where there is no trustful bond but just a feeling of being bound.

But yet tomorrow is another day…

Boundless bond…

May the love we have surmount the hate
May the good prevail over evil
May the light shine over the darkness of the mind
May we stay healthy and happy in our every now.
May we understand the power of words and spread them with care.

Soulful sensing…

What we have today we must cherish…

For a tomorrow that we build with love

For when we begin to see with our souls…

Our perceptions can alter, re-creating bonds beyond feeling bound.

Savvy


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Heart of Love





In the spectrum of emotions
Love and hate are at opposite ends.
Yet often find itself  juxtaposed.

Love flows through
Hate constricts life.
Love is transcendence.
In evolved consciousness.
While hate scars the soul
Love heals and renews the spirit ❤

When love finds its bearings…
It takes wings and charts its course
Patterning itself in the flow
And leaves healing imprints forever
In the river of eternal time.

You have this now
Make it beautifulYou have it all in you…Love your life
Live life lovingly!

Savvy


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Its all connected!

It’s all connected!

So much vibrations in this now
That is was and will be playing
As the dance of light and frequency
In the eternal river of time.

Momentous fields of matter
Cosmic rhythms of color at play
Vivid manifestation of vastness
Of potential in the abundance

So much to understand & discover
The truth of the moment
Is connected to it all
Such is the truth of nature in sublimity.

Savvy