Savvy Raj

Live Life Lovingly!

Tag Archives: #ptsd #healingarts


by 5 Comments

On healing

Allow the self to heal

Life challenges, teaches and evolves in the strangest of ways.
When you resolve to heal, all of nature conspires to begin your healing
It is all in the allowance, in the permissions that you give yourself to let go of your inhibitions and hesitations that stalled your healing in the first place.
As you permit your self to move beyond your limitations that you set on yourself, you begin to see the changes manifesting in and around your body, mind ,spirit and in your life!

All things move freely and you flow through…people appear who are meant to help you heal , So give in and allow your self to be all that you truly are .
You are a divine manifestation of consciousness. Remember that and all is well!

Savvy Raj


by 4 Comments

Soul Connect

My salute to this amazing horse!

Life is truly mystical

And magical are its ways…

This beautiful video depicts the soul connection that flows in all beings.

I had written earlier a few verses on Connection between humans .

But I today I dedicate these very verses to include all beings.

Universal Oneness is an awareness

In reflections of the truth of the being

Interweaved and interconnected in every life .

Strength shines through the vulnerabilities.

As a power in the very fragility

Touched by divine grace

Enmeshed in the senses

Comes a consciousness of the flow

In and around us

Beyond the illusion of separation

Is the dance of connection.

Savvy


by 2 Comments

Once upon a time…

This beautiful story conveys the preciousness of every life.

We are born for a purpose

Many times we are so busy searching

That we fail to see our own worth

In being as we are

There is always a reason

Why we are as we are

Just because we dont know it

Does not mean life is not worth living.

We are only as good as we learn

To see ourselves in our hearts

Cheer up from your trials and errors

For there are many paths on our way

To nourish with our nature

To heal and help evolve.

There is much that requires our being

To do, to care, to share, to love and live

In our own special way…

The way only we can !

Savvy


by 7 Comments

Power of Human Spirit.

Strength to defy & dare destiny in the face

Of danger destruction and devastation …

Comes from a deeper conviction that creates

Courage to rise beyond catastrophes …

The heart has the capacity to deal

with almost anything … as that is how our life is

wired to cope and heal.

Expressing through Arts is a power within us.

In empathy with care and compassion

It is an act of kindness in realization of the oneness.

That what hurts you is actually eventually hurting me …

Your pain is my pain

In conscious awareness

I can help you heal

Your troubles away in faith

And hope for a better tomorrow for us all.

Savvy Raj


by 3 Comments

Honour the Body

Your body confidence begins with honouring the body. Find ways for self care that nourishes the temple of your abode. Treat yourself well.

Savvy

The Art of Self Management.

Honour and value the body.

It is truly the only one you have.

Disrespecting the body

Creates disease from within

Managing the self is to value your potential.

Integrating the spirit and the soul

Is to align the thoughts and actions

And to realise the infinite possibilities

In balance of the heart and mind.

Care for your body. Nurture it .

And take control of your health.

Respect the body for your life is in it!

Savvy


by Leave a comment

Science of Wellbeing in the Art of Dance

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?

The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

 

A few pointers to those who wish to dance to bring wellbeing into their lives .

When you dance …

Dance sensing the joy of movement. Feel the energy in the action

Dance your best but don’t showboat.

Dance with all of you,

When you dance

Leave all of your stress & worries away

Dance often whatever the dance!

Savvy


by 8 Comments

Music: Healing HeArts Sharing Hope

http://www.washingtonpost.com/world/middle_east/after-car-bombs-an-iraqi-musician-shows-up-with-his-cello/2015/05/06/6daf256a-edf7-11e4-8050-839e9234b303_story.html

 Years ago when I first read this post and saw this video clip of a musician from Iraq who played and moved to tears soldiers in the very ground where a major bomb had exploded … it moved me deeply and  it moves me beyond words still.

Salute to the Power of Human Spirit.

Strength to defy & dare destiny in the face

Of danger destruction and devastation …

Comes from a deeper conviction that creates 

Courage to rise beyond catastrophes …

The heart has the capacity to deal

with almost anything … as that is how our life is 

wired to cope and heal.

Expressing through Arts is a power within us.

In empathy with care compassion

It is an act of kindness in realization of the oneness.

That what hurts you is actually eventually hurting me …

Your pain is my pain

In conscious awareness

I can help you heal

Your troubles away in faith

And hope for a better tomorrow for us all.

Savvy Raj

About the Author:

www.danceconcepts.in

#Oneness #Peace education# Poetry #hope #ptsdhealing # healingarts #Musictherapy