Savvy Raj

Live Life Lovingly!


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Science of Wellbeing in the Art of Dance

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?

The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

 

A few pointers to those who wish to dance to bring wellbeing into their lives .

When you dance …

Dance sensing the joy of movement. Feel the energy in the action

Dance your best but don’t showboat.

Dance with all of you,

When you dance

Leave all of your stress & worries away

Dance often whatever the dance!

Savvy

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On Philosophy & Science

Philosophy speaks from the core of consciousness of life, with a penchant for understanding the wisdom of being. And natural science was simply born of a philosophy that speaks of predictions and evidence. Of reasons and proofs. But science is limited as scientific reasoning cannot justify all the knowing in the sensing, and in the intuitivity.

One is a a matter of sensing and knowing
Another a matter of proof of the existing.

I believe there is much to draw and understand for both from each other as both are integral to opening the doors of awareness in receptivity with respect in the strength of their interconnects. 

Savvy Raj