Savvy Raj

Live Life Lovingly!

On Healing

15 Comments

Blessings in prayers.

Artwork by Savvy Raj

A Prayer Answered

A Prayer Answered

In the bowing is a prayer answered

In the kneeling to the cosmic connects

Acknowledge the grace that’s revered

And the blessing that protects…

Sense the touch of the angels around

Feel the flow of divinity in the haloed healing light abound…

Embrace the moments in silence and serenity.

Savvy

Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.

It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.

Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.

The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.

Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?

So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.

Savvy Raj

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor

15 thoughts on “On Healing

  1. too good!…i totally agree and believe in what you have mentioned…surely there is something that is beyond our body and physical contact…it’s not just healing the individual itsef…i have seen instances i could connect to my mother even while physically apart 100s if not 1000s of miles…and we would be having the same thoughts…even words…as we chat..my father use to say..during brahma muhurtha time or 3.30-4AM…if we pray with our heart..for the wellbeing of a person in severe distress…it reaches to him/her through the divine pathways and brings relief…

    Liked by 2 people

    • Indeed! The early morning hours are when the life energy optimally replenishes itself. Every morning is a wonderful time to establish healthy habits and discard negativity. in creating a loving attitude around oneself in thoughts words and deeds which in turn facilitates the flow of Chi or Prana the vital life force energy. This creates a relaxed and yet alert and attentive state of being while can be channels for great Learning and healing.

      Liked by 1 person

  2. To substantiate…i am mentioning what i read recently…Nikola Tesla’s own words…

    “As I lay helpless there, I thought that if my mother died while I was away from her bedside, she would surely give me a sign…

    …I was awakened by an indescribably sweet song of many voices. In that instant a certitude, which no words can express, came upon me that my mother had just died. And that was true. ”

    The Lost Journals of Nikola Tesla – Tim Swartz.

    Note: Nikola Tesla was in USA, while his mother was in Serbia during that time…

    Liked by 1 person

  3. Thank you for your good words,mam

    Liked by 2 people

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