Your body is a temple, but only if you treat it as one.” ~Astrid Alauda
The thoughts we think…
The nature of our thoughts, our choices of food intake and nutrition for sustenance, our associations and our activities and our rest patterns are all interconnected in the conversion of energy to conscious awareness.
The mind and body connection is prevalent and the signs of repeating patterns of stress show significantly on our bodies in time
Alteration is a process of transformation that can be gradual, tiring and taxing to lead and follow. For example to rid the body of a chronic condition the behavioural patterns that created it in the first place are rooted in the system and hence to nudge a root one needs to work the underlying layers of emotions that associate and accumulate and elevate the conditions of its existence and growth.
The cleansing process is then definitely natural and non-invasive. A supportive and strength giving initiative would be ideal as alternatives to follow.
Alternative natural cures are best environments to work towards in treatment and eradication of root cause than just attacking the symptoms.
The part can never be well unless the whole is well.” ~Plato
The wisdom is in our observation of our own pattern of being as we are, as we behave and feel.
The thought reflections getting imprinted on the body and our ability to intervene are both significant. So to significantly alter the nature of our existence we need to be present in the now.
A few thoughts…
Thoughts come and go but the choice of what to steer it towards rests with us.
Our positive orientated thoughts are our bridge to transform ourselves for the better.
They are available to link ourselves and connect with our deepest truth.
Every interlink in positivity is a step towards personal transformation as much as the power of spreading expansive goodwill and wellness into nature.
If something seems to be useless to one person, there is always a possibility of so many who may find it useful.
Savvy
Often profound meaning arrives from the most mundane and the so called ordinary moments in life and living. For the truth is out in the open but our overworked brain often misses these simple truths for it chooses to search for meaning in the complexities. But what is wonderful to know is that all is never lost… for every step makes a difference matters to the whole some how somwhere.
A Father was reading a magazine and his little daughter every now and then distracted him. To keep her busy, he tore one page on which was printed the map of the world. He tore it into pieces and asked her to go to her room and put them together to make the map again.
He was sure she would take the whole day to get it done. But the little one came back within minutes with perfect map……When he asked how she could do it so quickly, she said, “Oh…. Dad, there is a man’s face on the other side of the paper….. I made the face perfect to get the map right.” She ran outside to play leaving the father surprised.
MORAL OF THE STORY:
There is always the other side to whatever you experience in this world. Whenever we come across a challenge or a puzzling situation, look at the other side…. You will be surprised to see an easy way to tackle the problem.
A few musings…
The difference between just looking and seeing is so much in the depth and dimension of expansions in our flow of thoughts .An expansion in our acceptability and flexibility changes the seemingly complex situations to simple solutions .:)
To dance is to acknowledge the living you at this moment
In every move, the heart and mind is looped in joyousness
In every flight is the beauty of lightness.
Weathered and worn
I lie here today
In this moment
That you look at me
I know so many thoughts
May pass your way
Memories that only can fathom
Of a time passed long by
You and I
Have lived through
Those days protecting
Your dear child
Through rough weather
Your mother’s affection
I can sense till today
As you would lovingly
Clothe your precious baby
With me
I know we are privy
To those special times
When you child lived in me
Played and fed with me on
How many times
You would carefully wash dry
And iron me out
And keep me clean and warm
All ready for your baby to wear
Your baby may never know me
But you and I
We have a special bond
A recall of those memorable times
That we shared
Until one fine day
She outgrew me.
Today you found me
As you left me
Deep in the closet
Among the old and discarded
But am I glad to be caressed with love
And photographed with joy
And reminisced about…
For in this moment
Your little gesture
Touches my being
For I feel I have served my purpose well
Thank you as well
For choosing me
And caring to keep me with you
All these years and maybe more!!!
With love
❤An old baby dress ❤
Found my daughter’s old baby dress and I was suddenly transported back in time…
Today my daughter is indeed all grown up. I took a picture of this little dress and shared it with my daughter who studies in a land far away…
The nurturing years of her childhood flashed by and I sat down to pen my reflections…
Wisdom speaketh not always in words It sends forth a knowing of its presence At times elusive like the spirit of the being, blowing in the wind. At other like a soul in the living, sensing, emoting in the feeling.
And in such a knowing Understand the bliss In the moments Acknowledge the grace In the blessing.
Sense its presence Allow it to communicate Honour its effects Respond with all your being.
For wisdom is a deliverance That comes from the truth in the being Of life, loved and lived Giving eternal hope to the living.
It is Monday morning and a start to a new week! Here is a beautiful story share.
Sunflowers 🌻 turn according to the position of the sun, in other words, they “chase the light.” You might already know this, but there is another fact that you probably do not know!
Have you ever wondered what happens on cloudy, rainy days when the sun is completely covered by clouds?🤔
This is an interesting question, isn’t it?
Perhaps you think the sunflower withers or turns its head towards the ground. Is this what crossed your mind?
Well, that’s incorrect!
This is what happens?
They turn towards each other to share their energy.🌻🌻
Nature’s perfection is amazing; now let’s apply this reflection to our lives. We all want this light and seek it in different ways: in our family, friends, religion, work and so on. But there are always going to be cloudy days, gloomy days, because there is no escaping them!
When this happens, most people become overwhelmed, low-spirited, and the most vulnerable ones, some-times, become depressed.How about following the example of the beautiful sunflowers 🌻 supporting and em-powering each other. Nature has so much to teach us.
Wishing everyone a “Sun flower”🌻 trait of turning towards each other on their cloudy and gloomy days.
Reading this story drew me to another fascinating aspect so visible in the sunflowers. The mathematical order of their spirals, that continue to mystify us in all their glory.
Here is an interesting explanation for such a phenomenon.
Truly are many aspects to the ordinary… and yet simplicities of harmony in the very complexities and chaos of life and living.
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