Savvy Raj

Live Life Lovingly!


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What makes the dancer dance?

 

What makes the dancer dance?

There is a invisible pull of passion
That speaks to the dancing soul
In no uncertain words
That the realm to create is within you

In the draw of movements
Is the pure fascination
Of sensing feeling and knowing
The pulsating dance of energy

As the dancer emotes through movements
Waxing in eloquence and ease
For the viewers at large
There is another story waiting to be told

Blurred in the sidelines those memories
Of passionate, perseverance and focus
Of dedicated determination and dare
Of trustful knowing…

Of the strength of belief
That every move made
And the steps taken
Is with utter faith & grounding.

Every muscle in the body flows
Through the symphony of movements.                    To move to the music in harmony
Tuned in the divinity of expression.

Savvy Raj

Member International Dance Council

UNESCO


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One life

Just one heartfelt move… makes all the difference!

One who knows the worth of life cannot afford to waste even a single moment of life… Take a step towards a more meaningful life for you ….

Savvy


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The Gift of Family & Friends

Your true source strength in every living moment!
Friends and families are your circles of protection

What is family?
Relationships that bond through a lifetime
Through the winds of changes
In hopes and hurt
In challenges and conflicts
In confusion and chaos
In the circumstances and consequences…

Healing and helping
Caring and consoling
Being there throw the thick and thin
In support and encouragement
Amidst the pain and pleasures
Of life and living

Families and friends are strength giving
Value and nourish them
Through attention and time.
For only they will stand the test of time
In moments of despair desperation.

And after all what use is happiness With no one to partake the joy?

Keep your friend and families close to your heart.

Savvy


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To dance is to…

To Dance is to live in the moment joyfully!

Happy New Year 2019 Keep Dancing

& Enjoy Living!!


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The Gift of Life

When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or happens, however small they may seem to others . It could be a with a gentle word , a kind word of appreciation or a little compliment.

He taught me one of most important lesson for a lifetime ….to notice, respect and reflect on the good in and around us … and to live positively and think of life always as Plus++++es.

Life is a beautiful gift as it is and it is in us to see it so.”

For Gifts are best appreciated in deep gratitude.
Bidding adieu to 2018
In Gratitude for the year that was
And in Hope for the year 2019
And many more that will be…
Let the light of joy in our hearts carry us through
Towards Happier Healthier and Healing times
For the world in and around us !

Wishing you all a wonderful New year 2019 ❤👌❤

Savvy Raj


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Project 101

Today marks a personal milestone in blogging as I publish my 101st post. I have completed my continuous 100 days of writing on WordPress.

On a lark after a challenge to post a few of my favourite songs for three consecutive days came my way from a fellow blogger and friend Dr Sridhar. I decided to take it up and posted my favourite songs for three days. Then I started thinking if I could manage to post for a week and continued to write . The seven days went smooth and easy and then I upped my goal a little further to see if I could write a post everyday for a month.

I had a few ground rules established in my head . First that this was no competition to complete in pressure but simply an effort to see if I would find an inspiration to write on anything that caught my fancy each day . Second would I have the perseverance to continue and be able to dedicate time towards the effort .
Thirdly I wanted to see if I could keep my readers and audiences interested if I happen to post everyday.
And most of all I wanted to test whether my creative instincts are effected in anyway by habit…
A months regular posting on WordPress got me supercharged to aspire some more. Wp would egg me on with reminders of completing a 30th day streak of posting on WordPress.
It was no surprise that once I reached 30 I wanted to try and reach the 50th day.
Seemed then that I could do it if I was smart enough to manage my writing time around the early hours of the day. And that’s what I did.
No one in my family or friends knew much about this plan, but I was pretty clear how to go about it by then and dedicated a bit of time to writing every morning no matter what.

A few learnings.

Have a goal that seems workable, it is easier to focus.

Persevere… and believe you can work towards it.

Push your goal a step ahead as you reach a level.

Manage your time better, to make it happen

Value your goal and be dedicated.

Your creative sense will begin to work for you all the more…

Believe in your self and be passionate

Trust that you will find the way!

And most of all enjoy the journey as much as the destination.😊

Although I have written on WordPress for a few years now and I would have written and posted perhaps continously as well earlier without my own realisation. This was a task that had a goal and hence it is different to me.

The last few months have been personally challenging in terms of health where I was even admitted to the hospital and I am continuing to battle a condition that might require surgery soon. So basically being unwell literally I use the relatively painfree bits of time in the day, I have in my hands for creative enrichment …be it writing or painting and more.

Blogging through I reached my 50th day of posting. And I knew I couldn’t stop it in my heart . The magic figure of 100 floated in my mind and I was sold to the idea of making it happen.

Today it is the 101st day streak of publishing a post everyday and I truly wonder how I managed it all along with my present condition.

My biggest take back has been the loving support and generous comments from my readers which kept me going .
But other than that was a learning and affirmation that if we really make up our mind , we can beat the odds and find a way to acheive our goal .

Besides that I realised how my reading others blogs and writing every day would bring up some topic to contemplate creatively for the next day. The best part was I never had to try too hard … every post I wrote and shared I enjoyed with all my heart.

Writing gives me a sense of completion.
A feeling of contentment of a job well done. And if its well received it truly makes my day… and my fellow writers this I am pretty sure you would agree as well.

Thank you my dear readers and friends for staying with me right through. It has been an absolute pleasure to share and learn along the way… on what I can gratefully now call Project 101.
Wishing an awesome year 2019 for us all !
God bless all!
Savvy

Touching Peace in the Middle path.

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Her likes were not blatant and loud —

Not the one to shout out.

Her kind of songs were of melody and rhythm,

In sync with her heartbeat.

Her type of books were all of an understanding,

The soothing and sagacious kind,

Of healing and harmony.

Her friends were far and few.

Not much would escape her lips;

Her speech was guarded.

None had really stepped into her inner world.

In fact, her family too knew little about her.

Her words were simple, not stormy.

In fact, she chose the middle path in life —

A road safe and steady.

Not for her the bane of fame and fortune;

Not for her the choppy waters of high tides.

She preferred smooth sailing in serenity.

She was a lover of grace in simple things.

She never was the seeking kind.

Neither love nor laurels, pleasures nor pain,

She lived a life of content. 

She never craved too much.

She knew the price of desire only too well.

Awakening the self, the way bearer in the wisdom of living.

Want of wealth never brings balance of needs.

Hoard nothing and healing begins. 

Living intentionally is not about living selfishly.

She was privy to the clasping clutch that ambition brought.

She witnessed the sacrifice of lives barely lived.

She grew in the unfolding drama that power portrayed.

She was torched by emotional upheavals, but she rose in fortitude.

She amassed the wisdom in the power of silence.

As she knew and sensed the peace in the middle path.

Who is she?

What makes her who she is?

What guides and motivates her?

What brings her peace and contentment?

What makes her grateful?

To every evolving question, there is always a reason to be.

And to each their own path to be!

Savvy


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Celebrate Life… Live than just exist.

This note above has a true story that happened with me…. I have published it in my earlier article called the Magic of Movements.
This is one of those moments when writing and sharing stories from our lives bring us a deep sense of connection… with our readers and ourselves in gratitude for the learnings. And there is that sense of magic through words.
This is an old story but to me, but sharing it evokes the same poignant feeling of fond memories of the people that are attached to it

Here is the story if you would like to read.

The Magic of Movements

‘Life is a dance’….A painting by Savvy Raj

As a Dance Educator and a Creative MovementTrainer using Ballroom and Latin dances to improve health and well-being through various Dance for Wellness programs, it has been an enriching experience watching the learners revel in the simple joys of movement.

I have witnessed complete shifts in self esteem, confidence and agility among learners of all ages.But to cite a very recent instance …there is a small group of senior learners at one of my workshops who are gradually changing their mental makeup to being extremely enthusiastic about life and learning to dance. I still remember that Sunday morning about four years ago when I was almost through with teaching a Waltz class and I saw this slender, elderly elegant woman walking in and standing quietly, keenly watching the students who were practicing their steps from the sidelines. She was waiting to speak to me ….In that first moment of contact instinctively I knew there was an instant connection.. I gave her a listening ear and noticed she spoke softly and clearly . She said she was heading a group of Senior citizens she would like me to come over and meet the group and also teach them to dance . Her request seemed just right up my alley as I had been intending to conduct some workshops for seniors myself but hadn’t had the opportunity yet . This seemed as if my intentions were slowly finding a way to fulfillment . We fixed up that I would come over and meet them the following Monday at the local church where they all meet up for their weekly meeting . This I came to know later,was the only activity they had together every week .

Soon enough in a week or so I got a call from the lady who initiated it all saying that they need some time for permissions to use the same space of the church for the dance lessons . And that was that … nothing happened . Meanwhile I continued with my Dance workshops , and facilitated training’s of corporate clients . I would remember that meeting once in a while but left it to time to decide the outcome of that meeting.

A few years passed and I was returning back after finishing a children’s workshop in Chennai when I received her call again . Her clear and determined voice was cheerful and hopeful . She said she had two things to say , the seniors have agreed to join in and the church had given them the space to go ahead with the classes . Fantastic …. I knew in my heart it was no coincidence that it happened at all . After all the connects that we established that day were just moving to affirming itself !Well I got Godspeed on my side this time around … things moved on smoothly and we were well into rolling out the first class of Swing Dancing and more .

When I had first met up with them, I remember them huddled in chairs, quite apprehensive and some of them unsure about their ability to learn dancing . But today they have a spring in their step , glint in their eyes and a smile on their lips as they Swing and Cha Cha to their hearts content . And guess what… they love to dance the Merengue and Bachata too and are waiting to learn some more.So happy to have had the opportunity to make a difference in their lives.

The first time I met them they were a group with lots of concerns. They heard me patiently and asked a lot of questions , ranging from whether they would be able to learn at all as most of them were well over sixties and seventies or so .They also mentioned that though they have danced earlier in their lives, they don’t remember much. Some said they know all there is to know, a few others brought out their health issues which were bothering them so much that they cant possibly exercise let alone dance, some questioned what is the point of learning to dance …

Well to be frank I had an interesting and enjoyable time clearing their doubts and addressing their concerns . I knew most of their concerns were common to most people at their age in India.I spoke to them addressing each of their concerns and finally mentioning instances of my own intention of wanting to work with a group of Seniors.

The initially reluctant let their defenses down and an interactive session followed, where I got some understanding of them and they of me . It was one of those fulfilling days a wonderful memory now which I hold close to my heart .Though at the end all they said was that they will get back to me in some time…. somehow as I drove back home that evening I knew in my heart we were all certainly going to meet again in time .

Today as I write this its been six months and more.Dancing together they say they have realized the values of the human connection and the strength of community . They mention to me how they eagerly wait for their dance workshops .They speak of how dance steps into their lives , in moments of loneliness and makes them positive and alive again. They know dancing now is so much more about valuing that equal partnership between the leader and the follower and that the bonds of the dance floor leaves lasting and empowering impressions in their hearts and lives .

This experience as well as many similar incidents has left me even more confident about my beliefs …C ultivate Patience. Dream selflessly. Positive things are waiting to unfold if only we continue to dream our unique dream and believe in it ! All you need is the strength of intention and the dreams realizes itself , just trust in the process! Do what you do with all your heart ! Like minded people will arrive somehow and help you actualize it !

In this endeavor I take this opportunity to express my deep sense of appreciation to some of my dear students who assisted me at the workshops who took time out to be with me at these sessions and I know they shared with me equally the joys of making a positive difference in people’s lives.

Savvy

www.danceconcepts.in


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Karmic connects

Someone asked me about karma and destiny today

Does karma affect destiny?
And whether we can change our destiny?

What are your thoughts I would love to hear… also as the meaning, the interconnects and interpretation of karma and destiny can be manifold. To each their own.

Our paths are preordained
But we create our karma in every moment.

I simply believe that there is always more than we know and can even begin to fathom
And yet things occur for our own evolution.

While the laws of nature
Take its course
The karmic cycles and destiny
Are juxtaposed in their own way.

The question a life may ask
In deepest turmoils
Is how are we to overcome karma
Or can destiny be changed at all.

Then intelligent life may ascertain
In search and knowing
Of the power of will and choice
To overcome the thorns of agony

It may project positivity
It may sense equanimity
It may become non judgemental
It may learn to value moments.

Yet can it change what is to be endured?
Can it prevent pain altogether?
Karma is linked into past present and future…
Through cause and effects, action and reaction.

And well, destiny is the way it was meant to be
You may transform your karmic status in every response.
And Destiny is not necessarily changed
Yet it can be transcended.

Simple ways to transform karma
To bring about a space between the steps
To respond than react.
Simple ways to transcend destiny
To choose goodwill in and around you.
To ask but less for the self and more for the good of others around you.
To practice thinking beyond ones limited self.
To remember to let go, to give more than you receive.

For only if what we are ready to give can transcend limitations, can we see abundance within and around us.
Such is the way of life and living.

Savvy


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Caring To Listen

The Heart of Nature
Plays tunes for those who listen.
Pull a single chord in nature
You will hear it commune in the synchrony

Being In nature we understand
The value of balance
And we learn to trust in faith
As we inspire wonders of nature.
And a certain reverence for life.

For in respecting life in and around us
We learn to understand ourselves more.

Nature teaches us much,

If we truly care to listen.

Savvy


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Being you as you are!

Being you as you are

A few tips…
In a world that can entangle you with varied opinions and beliefs…know you are a multifaceted unique individual.

Allow yourself to take time and understand your spectrum of being .
Accepting yourself is a great start to being you.

In knowing your self you are able to discern what your choices are and gradually you are able to be comfortable with your own self. Remember everyone of us here have our own journey of life to explore and fathom.

Allow yourself to explore the truths of your own being.
Be authentic enough to avoid being who you are not . It simply cannot last too long. And it is not a path towards your purpose of being.

Being yourequires a whole lot of respect for yourself as you are. In moments of turmoil and confusion, just say to yourself ‘ I am enough for me’
There is great power of truth in these simple words .
Trust that you are enough for you.

Be all that you are!

Because you truly can!

Savvy


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It’s just a matter of time!

Time heals it all they say
And its so very true
So when we are in throes of torment
Trust time to pass to a better moment

When life throws a googly at you
And you are left flummoxed
That you just have no certain way
Trust time to move you on along the way

In trying moments of despair
When you are left fending for yourself
Know the answer is around the bend
Trust time to let itself mend.

For time is the answer
Be patient to let it pass
For no two moments are alike
Such is the eternal mystic of time.

Savvy


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On Success

Believe in your abilities,

Trust your instincts

Give your best shot,

Success is sure to follow…

Savvy


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Every woman…

In 1997, Pamela Redmond Satran wrote a list for Glamour Magazine. Having already passed her thirtieth birthday, her goal was to tell younger women about “the things I really wished I’d had and known by that important milestone.” It not only resonated, it became a phenomenon. To this day, the now bestselling author’s list continues to make its way across the web, via sites, inboxes, and social feeds, experiencing recurring surges of viral popularity. Yet, up until very recently, in typical not-giving-credit-where-credit-is-due internet form, it was most often shared with either no attribution to Pamela or tagged as someone else’s work, including “Maya Angelou’s Best Poem Ever.”

Here are 15 interesting points from that list …

1)”A WOMAN SHOULD HAVE …
enough money within her control to move out
and rent a place of her own, even if she never wants to or needs to…
……..
2)A WOMAN SHOULD HAVE ..
a youth she’s content to leave behind….

3)A WOMAN SHOULD HAVE …
a past juicy enough that she’s looking forward to
retelling it in her old age….
………..

4)A WOMAN SHOULD HAVE ….
one friend who always makes her laugh… and one who lets her cry…
………..
5)A WOMAN SHOULD HAVE …
a feeling of control over her destiny…

6)EVERY WOMAN SHOULD KNOW…
how to fall in love without losing herself..

7)EVERY WOMAN SHOULD KNOW…
how to quit a job, break up with a lover, and confront a friend without; ruining the friendship…

8)EVERY WOMAN SHOULD KNOW…
when to try harder… and WHEN TO WALK AWAY…

9)EVERY WOMAN SHOULD KNOW…
that she can’t change the length of her calves,
the width of her hips, or the nature of her parents..

10)EVERY WOMAN SHOULD KNOW…
that her childhood may not have been perfect..but its over…

11)EVERY WOMAN SHOULD KNOW…
what she would and wouldn’t do for love or more…

12)EVERY WOMAN SHOULD KNOW…
how to live alone… even if she doesn’t like it…

13)EVERY WOMAN SHOULD KNOW.. .
whom she can trust,
whom she can’t,
and why she shouldn’t take it personally…

14)EVERY WOMAN SHOULD KNOW…
where to go…
be it to her best friend’s kitchen table…
or a charming inn in the woods…
when her soul needs soothing…

15)EVERY WOMAN SHOULD KNOW…
what she can and can’t accomplish in a day…
a month…and a year…

So much for the creativity passed on without credit.

And here is a dedication to Every Woman out there…Enjoy 💖👍💖