Savvy Raj

Live Life Lovingly!


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Soul Signature

Creativity abounds
Artist delivers
Critiques interpret
Art flourishes.

Every piece of art is a creative signature
Of the soul of the artist
Artworks retain its interpretation within
As they leave the chamber of creation.

Once the art is set free and open
Making it visible and vulnerable
To reviews, critiques or applause
It is open to manifold interpretations.

The inference is never complete
Nor is it free of judgements in assumptions
For how can it be so?
It is nature of art to manifest counter views.

These very varied interpretations
Give life to the art
For as new meaning is born
The art flourishes in its wake.

Savvy Raj


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Miracles Happen

Miracles happen.

You see it around you

In willingness,

In the strength of faith,

In a shift of perspectives,

In envisioning beyond,

In refusing to give up,

In never losing hope,

In allowing to be guided,

In seeing possibilities in the impossible,

In keeping wonder alive,

In sensing the evolving miracles,

In knowing the fragility of every now,

In living life’s every moment

As if it is a miracle in itself.

Either there is a miracle for you

Waiting to happen,

Or you are the miracle for another

Waiting to unfold.

Both are inspiration for one or the other

For out of difficulties

Miracles are born!

Whenever and wherever, there is hope, faith and love, miracles happen.

Savvy


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The things I like…

Every little moment of life is a celebration when you care to value it!

So today on my birthday here is my wish for you all!

And yes, here is a list of my reflections on the simple things I truly like...
Seems endless!

I like ….

The old world charm of an elegant Foxtrot

The magic in gliding to a whirling Waltz

The tantalising passion of a Tango

The sizzling chemistry in a Rumba

The gay abandon of a Samba

The freedom and gaiety of a Jive

The spiritedness and fun of Swing

The stylish charms of the Cha Cha cha

The sensuality and speed of Salsa

The teasing hips moving to a Bachata

The synergy of a march in a Merengue

The flamboyant frills of a Flamenco.

I like it all and more

And yet most of all I like the simple joy of dancing naturally.

I like…

The touch of pen to paper

The flow of colour on canvas

The smell of a brand new book

The joy of reading and writing

The rhythm of rhyming stanzas

The soulfulness of a profound poem


I like …

The smiling eyes of a happy child

In the joy of holding a present unopened

The caring ways of friends so dear

The warmth of a genuine smile.

I like…

The peace in every mindful moment acknowledged…

The morning walk on a sandy beach

The gentle waves embracing my feet

The smell of the first rain invigorating a patch of earth

The fragrance of jasmine flowers

The whiff of warm enchanting woods

The chirping of birds in the trees nearby

The caress of a breeze so cool

The chill of winters day

The twinkling of the stars on a clear night sky

The passion play of a full moons day

The dancing lights of twilight

The shimmering moonlight on a tranquil lake

The magic of morning break at dawn

The enthralling evening shadows playing at dusk

The enchantment and rapture of a saxophone

The twang and elan of a accoustic guitar

I like…

The smell of fresh ground coffee waiting to be sipped

The aroma of baked goodies out from a hot oven

The melt in the mouth bite of a dutch truffle cake

The steaming cup of cheer on a cold winters day

The tinge of warmth of ginger

The spice n flavour of aromatic cinnamon

The chewy goodness of an oats and raisin cookie

The quench of thirst from a pure glass of water

I like it all and so much more…

Yes there is so much in life to like and love

The list is endless! And I am pretty sure it is the same with you :))

‘This is a mindful and gratefulness practise that I do every once in a while …. What we like may be very unique and may change with time, but that is not as important as acknowledging it . Gradually we learn to see the bliss in the blessings.

To acknowledge the simple pleasures of life and living is to know its worth .

Try to make your own list … adding as you go along and you will soon have so much to be thankful for that you learn to live like this moment is completely worth it and never take a moment of life for granted.’

Savvy


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On letting go…

We are often about holding on than letting go . We are able to hoard but find it difficult to let go . We try to control our lives a little too much that we often forget there is a power greater than us that cares for us all.

Letting go in faith and trust is an immensely gratifying experience. If you choose to let go of your unnecessary niggles of doubts and fears you will find the path of calm and peace that sustains you …

So what are the immediate things you can choose to let loose?

Here are a few that come immediately to mind…

Lose your excuses
You will find results

Lose your worry
You will find the will to do

Lose your negative thoughts
You will reflect positivity

Lose your doubts
You will find solutions

Lose your fears
You will find the way

Lose your inadequacies

You will find abundance

Savvy


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What makes the dancer dance?

 

What makes the dancer dance?

There is a invisible pull of passion
That speaks to the dancing soul
In no uncertain words
That the realm to create is within you

In the draw of movements
Is the pure fascination
Of sensing feeling and knowing
The pulsating dance of energy

As the dancer emotes through movements
Waxing in eloquence and ease
For the viewers at large
There is another story waiting to be told

Blurred in the sidelines those memories
Of passionate, perseverance and focus
Of dedicated determination and dare
Of trustful knowing…

Of the strength of belief
That every move made
And the steps taken
Is with utter faith & grounding.

Every muscle in the body flows
Through the symphony of movements.                    To move to the music in harmony
Tuned in the divinity of expression.

Savvy Raj

Member International Dance Council

UNESCO


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Celebrate Life… Live than just exist.

This note above has a true story that happened with me…. I have published it in my earlier article called the Magic of Movements.
This is one of those moments when writing and sharing stories from our lives bring us a deep sense of connection… with our readers and ourselves in gratitude for the learnings. And there is that sense of magic through words.
This is an old story but to me, but sharing it evokes the same poignant feeling of fond memories of the people that are attached to it

Here is the story if you would like to read.

The Magic of Movements

‘Life is a dance’….A painting by Savvy Raj

As a Dance Educator and a Creative MovementTrainer using Ballroom and Latin dances to improve health and well-being through various Dance for Wellness programs, it has been an enriching experience watching the learners revel in the simple joys of movement.

I have witnessed complete shifts in self esteem, confidence and agility among learners of all ages.But to cite a very recent instance …there is a small group of senior learners at one of my workshops who are gradually changing their mental makeup to being extremely enthusiastic about life and learning to dance. I still remember that Sunday morning about four years ago when I was almost through with teaching a Waltz class and I saw this slender, elderly elegant woman walking in and standing quietly, keenly watching the students who were practicing their steps from the sidelines. She was waiting to speak to me ….In that first moment of contact instinctively I knew there was an instant connection.. I gave her a listening ear and noticed she spoke softly and clearly . She said she was heading a group of Senior citizens she would like me to come over and meet the group and also teach them to dance . Her request seemed just right up my alley as I had been intending to conduct some workshops for seniors myself but hadn’t had the opportunity yet . This seemed as if my intentions were slowly finding a way to fulfillment . We fixed up that I would come over and meet them the following Monday at the local church where they all meet up for their weekly meeting . This I came to know later,was the only activity they had together every week .

Soon enough in a week or so I got a call from the lady who initiated it all saying that they need some time for permissions to use the same space of the church for the dance lessons . And that was that … nothing happened . Meanwhile I continued with my Dance workshops , and facilitated training’s of corporate clients . I would remember that meeting once in a while but left it to time to decide the outcome of that meeting.

A few years passed and I was returning back after finishing a children’s workshop in Chennai when I received her call again . Her clear and determined voice was cheerful and hopeful . She said she had two things to say , the seniors have agreed to join in and the church had given them the space to go ahead with the classes . Fantastic …. I knew in my heart it was no coincidence that it happened at all . After all the connects that we established that day were just moving to affirming itself !Well I got Godspeed on my side this time around … things moved on smoothly and we were well into rolling out the first class of Swing Dancing and more .

When I had first met up with them, I remember them huddled in chairs, quite apprehensive and some of them unsure about their ability to learn dancing . But today they have a spring in their step , glint in their eyes and a smile on their lips as they Swing and Cha Cha to their hearts content . And guess what… they love to dance the Merengue and Bachata too and are waiting to learn some more.So happy to have had the opportunity to make a difference in their lives.

The first time I met them they were a group with lots of concerns. They heard me patiently and asked a lot of questions , ranging from whether they would be able to learn at all as most of them were well over sixties and seventies or so .They also mentioned that though they have danced earlier in their lives, they don’t remember much. Some said they know all there is to know, a few others brought out their health issues which were bothering them so much that they cant possibly exercise let alone dance, some questioned what is the point of learning to dance …

Well to be frank I had an interesting and enjoyable time clearing their doubts and addressing their concerns . I knew most of their concerns were common to most people at their age in India.I spoke to them addressing each of their concerns and finally mentioning instances of my own intention of wanting to work with a group of Seniors.

The initially reluctant let their defenses down and an interactive session followed, where I got some understanding of them and they of me . It was one of those fulfilling days a wonderful memory now which I hold close to my heart .Though at the end all they said was that they will get back to me in some time…. somehow as I drove back home that evening I knew in my heart we were all certainly going to meet again in time .

Today as I write this its been six months and more.Dancing together they say they have realized the values of the human connection and the strength of community . They mention to me how they eagerly wait for their dance workshops .They speak of how dance steps into their lives , in moments of loneliness and makes them positive and alive again. They know dancing now is so much more about valuing that equal partnership between the leader and the follower and that the bonds of the dance floor leaves lasting and empowering impressions in their hearts and lives .

This experience as well as many similar incidents has left me even more confident about my beliefs …C ultivate Patience. Dream selflessly. Positive things are waiting to unfold if only we continue to dream our unique dream and believe in it ! All you need is the strength of intention and the dreams realizes itself , just trust in the process! Do what you do with all your heart ! Like minded people will arrive somehow and help you actualize it !

In this endeavor I take this opportunity to express my deep sense of appreciation to some of my dear students who assisted me at the workshops who took time out to be with me at these sessions and I know they shared with me equally the joys of making a positive difference in people’s lives.

Savvy

www.danceconcepts.in


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Nuggets in a Nutshell

Any body who is too stressed or confused should read this again and again..

Nuggets of wisdom in a Nutshell.

Inspired from the Mahabharata…Here is a interesting take on the conversations between Krishna & Today’s Arjun. Read it loud to family.

Truly an inspiring read.

1. Arjun :- I can’t find free time. Life has become hectic.
Krishna:- Activity gets you busy. But productivity gets you free.

2. Arjun :- Why has life become complicated now?
Krishna :- Stop analyzing life… It makes it complicated. Just live it.

3. Arjun :- Why are we then constantly unhappy?
Krishna :- Worrying has become your habit. That’s why you are not happy.

4. Arjun :- Why do good people always suffer?
Krishna :- Diamond cannot be polished without friction. Gold cannot be purified without fire. Good people go through trials, but don’t suffer.
With that experience their life becomes better, not bitter.

5. Arjun :- You mean to say such experience is useful?
Krishna :- Yes. In every term, Experience is a hard teacher. It gives the test first and the lessons later.

6. Arjun :- Because of so many problems, we don’t know where we are heading…
Krishna:-If you look outside you will not know where you are heading. Look inside. Eyes provide sight. Heart provides the way.

7. Arjun :- Does failure hurt more than moving in the right direction?
Krishna:- Success is a measure as decided by others. Satisfaction is a measure as decided by you.

8. Arjun :- In tough times, how do you stay motivated?
Krishna :- Always look at how far you have come rather than how far you have to go. Always count your blessing, not what you are missing.

9. Arjun :- What surprises you about people?
Krishna :-When they suffer they ask, “why me?” When they prosper, they never ask “Why me?

10. Arjun :- How can I get the best out of life?
Krishna:- Face your past without regret. Handle your present with confidence. Prepare for the future without fear.

11. Arjun :- One last question. Sometimes I feel my prayers are not answered.
Krishna:- There are no unanswered prayers. Keep the faith and drop the fear. Life is a mystery to solve, not a problem to resolve. Trust me. Life is wonderful if you know how to live.

Stay blessed and
Stay Happy Always…..!!!


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Lessons from a Mirror

In continuation of my reflections on the Mirror, I came across this relevant piece on lessons from a mirror…

3 lessons mirror teach us.

1. It reflects things as it is , whatever stain or dirt in our face , it never adds or reduce it.

We should learn to show (whether it is our spouse, children, relatives or friends,)others merits or faults just as they are. Never exaggerate or hide just because of our prejudices. Never make mountain out of a molehill or viseversa.

2. The mirror reflects only when we are in front of it. Once we move away it becomes silent.

Learn to praise or complaint to the person directly when they are face to face . Never backbite. Appreciate them personally or talk about their defects that bother you in person, Never to a third person when they are not there.

3 The third lesson is we never get angry with the mirror because it is showing the stains or defects in our face.

Similarly when someone points out our defects we should learn to thank them instead of getting angry or hurt and try to correct our faults.

Next time whenever you stand in front of a mirror, remember these lessons.


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On Success

Believe in your abilities,

Trust your instincts

Give your best shot,

Success is sure to follow…

Savvy


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Being You

Our purpose creates us

We are born into it

It matters not how small or big

We are meant to fulfill it.

There is much good that we do without knowing…

And unknowingly lighten the load off another

A simple smile that sends a spark of hope

A warm embrace that spirits up hearts

A share of kindness that passes ones way.

Every little bit helps make a difference to this world.

Lets care to keep being all that we are.

And do the best we can.

Because we truly can!

Savvy


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Mirror

Appearance, they say, is deceptive.

A mirror shows what you project.

Smile and the mirror smiles back at you.

Frown, and your mirrored self frowns back.

A mirror is but a reflection,

An illusion of your perception.

You are free in choice and will.

And your mirrored self, an imprisoned version.

At best, a limited persona of your truly

Limitless self.

Know what you project onto the mirror

Is what the world projects onto you.

Yet, you can use your mirror every day

As your vehicle of self-confidence.

Send forth a smile with all your heart.

Every day look into your mirror

With a positive attitude

That you will make the best of what you are.

 

As you see yourself every day,

Believe you are perfect as you choose to be.

Your superficial imperfections cannot break your spirit

For your spirit is alive and kicking,

With much to do and make a mark.

Every moment is too precious to waste.

Add some self-love and spirit

While you converse with your mirror.

For its high time, indeed;

Make that mirror work for you.

Use it well to help yourself.

Turn yourself into a confident you.

Present yourself in the best possible light.

Believe in who you truly are and what you can do.

There is much power that is awaiting you.

So, meet and greet your reflection with faith!

Savvy

Many of us may have had a love-hate relationship with mirrors at different periods of our lives. It is, however, the extremes of behaviour that one must bring awareness into. The mirror becomes a narcissistic tool of overt admiration bordering on self-indulgence. Then there are those for whom the mirror becomes a bane of their existence; it depresses them every time they catch their reflection.

Befriend the Mirror

Life is full of changes, and it certainly takes a whole lot of self-understanding to come to a place of comfort with your changing self in various points of life.

There is utter confidence in the brashness of youth; mellow musings find their way a few decades later, and then, we are overcome with resigned indifference bordering on self-negligence. Acceptance of the changing self than denial makes you befriend yourself as you are.

That is the game-changer. For then, you reflect the power of what is truly within.

Savvy


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On Happiness

Came across this awesome video yesterday. Well I also learnt about it being the International day of Happiness.

The video says it all!

And here are three evergreen hits that makes the heart smile as soon as you play it.

Dont Worry Be Happy

Happy

Better when I am dancing .

Happiness can seem elusive and yet even a little is sometimes enough to go on living with hope .

But the question is are we ready to be happy as we are ?

True happiness is within us for to find at all times We simply need to learn to sense it whenever we wish to.

Let every one who reads this be happy and spread a little more joy!😀

Savvy


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Waltz of the birds

Watch this magical murmuration

In divine interconnection

Countless birds in a dance of symphony

Creating patterns in rhythmic harmony.

An enthralling aerial display.

That moves you with its magical sway

Makes you wish and wonder why

These flock of feathers fly this way!

In the swing and the sway
And the rise and fall
The flight of these birds
Interweave a cohesive harmony.
A rare sight both elusive and enigmatic
Orchestrated with brilliance
Perhaps simply waltzing with abandon
Perhaps to ward off the predator
With such seemingly chaotic order
Every dancing heart will delight
In acknowledging with awe
This dance of sychrony!

Savvy

Watch “European Birds at Baramati Pune” on YouTube

Here is a bit more on this beautiful phenomenon in the sky.

http://www.natgeotraveller.in/video-when-hundreds-of-rosy-starlings-come-together-something-magical-happens


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On Success

You create the state of success

And you never rest on your success

Success is in the courage to continue

Your perseverance, your passion and purpose.

Success is consistently inconsiderate

Success demands much focus

as it supplies momentum

Beyond self limitations and doubts.

True success is the knowing

In your heart of contentment

Of a life well lived and loved

Success is who we are

Success is in each of us

Awaiting a discovery

An unearthing of potential

To sense life’s possibilities

If you believe ur abilities,

trust your instincts and

give it your best shot,

Success is sure to follow…

Savvy


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On Wisdom

Wisdom speaketh not always in words
It sends forth a knowing of its presence
At times elusive like the spirit of the being, blowing in the wind.
At other like a soul in the living, sensing, emoting in the feeling.

And in such a knowing
Understand the bliss
In the moments
Acknowledge the grace
In the blessing.

Sense its presence
Allow it to communicate
Honour its effects
Respond with all your being.

For wisdom is a deliverance
That comes from the truth in the being
Of life, loved and lived
Giving eternal hope to the living.

Savvy