Today is celebrated as the Worlds Environment Day, let us take a moment to appreciate trees and plants around us for the beautiful and blessed presence and let us make an effort to preserve them and grow more.
Our universe is full of waves of energy. And all life is energy in varied forms .
In the subatomic level all is vibrational and moving .We are all pulsating oceans of energy fields. This very waves of energy is what makes us unique as we are in ourselves and in the way we interact with one another.
Sometimes these waves of energy are seemingly stagnant and at times moving in momentous speed.
Life is full of vibrations. Sometimes you sense its brilliance and at other times it is so subtle and subjective to our level of understanding at that point in life. Yet there are reasons for why you emit the vibrations that you do. And it’s all interconnected.
From the food, you eat your choices have a way of influencing your body and your body affects the way you feel and think.
Our thoughts have much to do with our emotions and thus the behaviour of every cell is affected in a relational way to another.
Some simple ways to raise your positive vibrations…
Many times in our lives, many of us are at times challenged and confounded by these moments, that I would prefer to call ‘ What if ‘moments. Like for instance ‘if only I had done this , if only I had said that, if only I had the sense to think this way and so on and so forth!!!
The main reason I feel these feelings occur is that when we are faced with a trying situation for e.g. sometimes some of us buckle under the pressure, maybe to conform with the norm or worry about what is the ideal way to behave that we don’t focus on what is necessary for the moment and fail to capitalize on our strengths.
A few of us feel threatened enough to attack the offender or be brutal enough verbally or physically and regret later about our lack of discretion and control.
Still others who are so numbed by what is happening end up being dumbfounded that they don’t know what struck them… And there are those who are quite indifferent to the situation so much that you wonder if they are human at all only to realise later that there is an emotionally charged outburst long after the stressful event.
Basically when one is feeling pressured or during extreme stress of a new situation with a feeling of being pushed to a wall , we need to be aware of it , but the force of what is coming must be cleverly deflected from our path and neutralised.
If only this learning is valued, taught and applied many of us will be much happier souls. This means we must learn to be present in the moment, for which we first need to develop a keen sense of balance and control in all areas of our life. In thoughts words and deeds. This in itself is a powerful tool to calm a person enough to handle any so called crisis. When we are in a state of balance we are clearer in what we want and our existing resources.
This opens up possibilities of channelling the strengths of our resources positively to the common good of all.
Daily we could simply strive to imbibe at least some of these in our lives…..
To reduce our impulsive reactions
To balance our needs and expectations
To conquer our ego but value ourselves.
To focus on the present moment
To cleanse the mind by thought awareness
To cleanse the body by healing movements
To learn to be patient and develop perseverance
To understand the importance of
equanimity and composure
To control anger and other sensory indulgences
To be kind, generous, open minded and tolerant
To believe in equality
To conquer our unnecessary fears and inhibitions
To live our lives lovingly, completely being in every moment of it without passing it up for another time!
To develop a sense of respect for self and equally respect another.
Finally to be grateful for all that we have at this moment…
When we have the grace of gratefulness we will possibly be more balanced and composed to deal with situations wisely and life’s moments will turn to be positively enriching experiences.
Life challenges, teaches and evolves in the strangest of ways.
When you resolve to heal, all of nature conspires to begin your healing
It is all in the allowance, in the permissions that you give yourself to let go of your inhibitions and hesitations that stalled your healing in the first place.
As you permit your self to move beyond your limitations that you set on yourself, you begin to see the changes manifesting in and around your body, mind ,spirit and in your life!
All things move freely and you flow through…people appear who are meant to help you heal , So give in and allow your self to be all that you truly are .
You are a divine manifestation of consciousness. Remember that and all is well!
We are so caught up in the external knowledge, that we at times fail to connect with our inner awareness.
Conscious awareness is immense power in one’s hands.
Our thoughts are intentions, inseparable from everything that exists. But very often it is blocked with unnecessary anxiety, discontent or other negative emotions. Intentions as energy fields can be powerful, but the collective consciousness of intentions towards a larger good can be even more so.
We have the choice to choose wisely and create the beauty of synchronized creative patterns. Look around us and we can observe nature which blesses us when in the harmony of synchrony.
Each of us is uniquely blessed with the power to choose thoughts that can transform the life within us and around us for the better. This is the first step to touching lives beyond dimensions with the synchronicity of good intentions.
A prayer towards general goodwill is a good example of synchronicity of intentions.
After all, intention too is a form of prayer. And more the attunement to an intention more the chance of manifesting the energy of synchrony.
In every moment the choice of any thought and creative enterprise is, was and will always be with us …
When you dance with another, what matters most is the trust you place in yourself and your partner to dance as one unit, moving in synchrony and feeling the harmony of your beating hearts. This is the ideal connection that makes dance come alive in the moment.
Yet as much as trust is a much-needed trait in dancing as a couple, often trust takes time to build and is subjective amongst dancers.
To trust is to let go of doubt.
To trust is to allow space for growth.
To trust is to know patience in waiting.
To trust is to allow space for faith.
To trust another is not easy
For one and all.
To some, it may be very difficult.
But trust is certainly worth trying.
To trust takes effort, not assumptions.
It takes practice in time and space.
For trust can be on many levels
Emotional, mental, or physical.
Trust is built to evolve along
For in building the relationship
The foundation needs to endure
The winds of change.
Trust what trust does.
Try to pin it down.
Watch how it turns out to be
Confusing and elusive…
Before you trust, you will
Spend time sensing,
And witnessing the energy,
The tension in the transactions
Being ready for changes,
Being prepared to brave
Through disappointments and dissatisfactions
That may arise at any moment.
And yet…
Trust is not only about building
But about the ability to let go
Of worry and insecurities,
Fear and failures.
To trust is to reach out
Without any expectations
But in utter faith and belief
That you will be supported!
A dance between a couple is a blissful feeling only when there is trust in both the self and the other, just as much as the passion, as only when there is the letting go, can there be the flow manifesting itself through the movements. Savvy Raj
When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or happens, however small they may seem to others . It could be a with a gentle word , a kind word of appreciation or a little compliment.
He taught me one of most important lesson for a lifetime ….to notice, respect and reflect on the good in and around us … and to live positively and think of life always as Plus++++es.
Life is a beautiful gift as it is and it is in us to see it so.”
For Gifts are best appreciated in deep gratitude.
Bidding adieu to 2018
In Gratitude for the year that was
And in Hope for the year 2019
And many more that will be…
Let the light of joy in our hearts carry us through
Towards Happier Healthier and Healing times
For the world in and around us !
Savvy Raj 
You must be logged in to post a comment.