Live in the moment & make it so beautiful it will be worth remembering.
Savvy
Category Archives: Peace
Powers within.
Your ability to think ,imagine, create and express is a gift of life.
Your own positive thoughts create positive expressions and leaves lasting positive benefits in and around you .
Remember you are creating the future with your thoughts.
Think well. Intend well.
Just having the courage to express ourselves, we open ourselves to a vulnerable yet creative self, and that is the light in us shining through….:)
Savvy
You lead I follow : I lead you follow… Life is a dance!
Do you love to dance?
Do you enjoy leading a dance?
What makes a dance enjoyable?
Dance is a lot like life . Here I bring forth a few simple pointers on Partner Dancing.
Important lessons in leadership are easily learned, on the dance floor…as you lead and as you follow.
They are very simple lessons and yet very powerful and contribute in making one a better dancer immediately. But more importantly it helps to know how to be a better leader in life too.
About two decades or more, Social dancing workshops and lessons in India were rarely common. We decided to do something about it and the Dance Concepts Latin &ballroom dance workshops began . We started with the basics :a Foxtrot , a Waltz , Jive , Rock n Roll and of course a Cha Cha Cha.
The idea was to teach as naturally and as simply as possible, so that the students made quick progress in learning the concepts of dancing rather than just a routine. Having had the privilege of sharing our social dancing skills with so many eager learners over the years we made a few observations … when the learners were learning the footwork side by side they would find it a breeze. But when we instructed them to join hands and dance together in an open hold some of them felt as if they were wrestling more than dancing with the lady pulling one way, while the man was pushing her another way Each had their ideas about how they should move and how it would look.
Social Dancing is a partnership, a partnership where there is a leader and a follower. Even if you don’t like to follow, to dance well together it is wise to respect the partnership rules. Learning to follow is a skill that one needs to develop and is not necessarily easy. It’s difficult as you have to do the same thing your partner is doing, except backward.
Just as important, you have to follow his lead even if it seems as if he’s going the wrong way. And thus if one learns to lead well, the partner may actually enjoy the feeling of being led than feeling yanked and shoved around.
Traditionally the man takes the lead on the dance floor. Yes, in ballroom dancing – even in these days -mostly the man leads. But roles can be and are reversed as well. After all it takes two to tango… if one leads the other follows.
Being a leader is more about sensitivity and definitely not about pushing your partner around, but to lead well, it is necessary to develop spatial awareness so you know exactly where your partner is at every moment, which foot their weight is balanced on without looking. You have to be aware of their pacing, and be mindful of the strengths, and weaknesses. And you have to take all that into consideration every time you move with a partner in your arms.
A good leader connects than controls.
Savvy
Sense what you are going to do before you do it. Just be aware of what your next step is going to be, and give your partner the signal at the right time so they can follow you gracefully. Like so in life: Having some foresight of what your life should become is like knowing what type of dance you want to do. But being a good leader requires more of you than that. It demands that you also have good ideas about the medium- and short-term tasks that are required to achieve that vision. And it means you have to communicate those ideas to your partners – those who are working closely with you to achieve your vision.
When dancing together it is very important to …
Signal your intentions with clarity. To lead well, and the way to avoid using force is to give strong, clear signals. The clearer your signals are, the easier it is to follow you. And the easier it is for your partner to follow you, the better you will look and feel together and the better they will like dancing with you.
In life: knowing what you want from your partners, colleagues etc is not enough. You have to let them know what you want them to do by communicating it to them with clarity. And most of all you have to develop the art of patience.
Lead to demonstrate your partner’s strengths.In dancing, the purpose of the leader is to lead – but the purpose of the dance itself is to enjoy the moment with your partner, each focusing on the bringing the best of each others strengths than the weaknesses…
Wise leaders hardly blame the follower when things go haphazard , which it might at times! After all exhilaration and excitement are a stones throw away from comfort zones that one might trespass at times , yet when ever the leader and the follower work in harmony … it is magnetic and mesmerizing indeed! It is then a dance beyond all expectations!
Savvy Raj
Member of International Dance Council
UNESCO
What is God?
Dear child,
Today you asked me what is GOD?
In your growing years, many emotional fluctuations of belief and disbelief will arise from curiosity to concern, from doubt to belief, questioning the purpose of our existence, questioning the powers undefined , the supremeness of it all ..!!!!
May my thoughts be well scrutinized by you in your quest to answers that resonate to your being . But hope to pass on a share of my simple understanding of the complexities of the undefinable ‘Faith’ in the name of God!
To me faith is the hope and strength of divinity in each of us …Without which we cease to exist as living beings .
Acknowledging the presence of divine compassion in our lives is about being able to receive as much easily as much as being able to give.
When we are focused on evolving deeper into our spiritual path of awareness , very often the body is neglected … it could be physically neglected, abused, deprived in more ways than one ,either out of sheer ignorance or due to assumption that austerity and overt practices of discipline over our body will only lead to salvation .
When the very dwelling place of our being is neglected how are the roots going to dig deeper… wisdom is not intellectual understanding alone.
True wisdom is acknowledgement of the divinity in every living being … being able to understand the union of the heart and the mind , and in the awakening of the wisdom one finds the balance in the union of action and thoughts.
Caring for our body,is a prerequisite to spiritual growth .. if you don’t love yourself, how can you love others .Eastern philosophies extoll the virtues of equanimity and the consciousness of the intuitive intellect, a sense intelligence than just rational thoughts … And when we learn that you and I are simply one… the connectedness of consciousness becomes easy to unravel . We are also able see and to accept the reality of the shades of grey in between the black and white of human behavior .
When we are able to do so , the so called negative traits of reaction , rebuttal to an action converts itself to a mindful response with equanimity .
This method invokes a sense of balance in the living being .
Simply adding an element of gratitude to all that we are blessed with will only let us ingrain a spirit of gratefulness in whatever we do …as we learn to respect and love another being as part of the same source … AND THAT TO ME IS ….
BEING HAPPY WHERE YOU ARE, AS YOU ARE, WITH ALL THAT YOU ARE …. LOVING THE SELF …AND CARING ENOUGH TO LOVE THE WORLD AROUND YOU !
AND THEN THE FAITH IN THE GOD -NESS IN YOU AND ME IS ONE !
Love
Mom
Savvy
This is an excerpt from a few reflections written to my daughter in her growing years.
Once upon a time…
This beautiful story conveys the preciousness of every life.
We are born for a purpose
Many times we are so busy searching
That we fail to see our own worth
In being as we are
There is always a reason
Why we are as we are
Just because we dont know it
Does not mean life is not worth living.
We are only as good as we learn
To see ourselves in our hearts
Cheer up from your trials and errors
For there are many paths on our way
To nourish with our nature
To heal and help evolve.
There is much that requires our being
To do, to care, to share, to love and live
In our own special way…
The way only we can !
Savvy
The Bond
To my loving child.
The Bond
Who says the umbilical card is severed.
Never, it can be so.
The bond of blood,
Sculpting every day
With ur flesh and blood.
Never a moment
In those nine months
Was careless or thoughtless
Of the growing life inside.
The miracle of life energies
To continue its cycle on earth Seeps in every cell in its own synergy
A bond that lasts a lifetime.
Age, time and distance doesn’t matter,
A child will ever be a child in the eyes of a Mother,
A continuation of her life
A source of her joy for ever.
A child’s misery bleeds her heart
All the foibles are erased without effort
How nice this world would be
If all have a mother’s outlook towards others.
Putting her child first comes natural, not by intention,
The only love that expects nothing in return.
Everything else becomes a shadow
When the child comes in a Mother’s vision.
A mother is a messenger of God
Not confined to humans alone
Look around to see this motherhood
In all the Species of Nature around.
Selfless and pure ,unconditional love
Caring and sharing comes untold.
The bond is in the senses and soul
Who says this cord is severed at birth.
Anjana
I am touched by the above verses that my mother has penned. I share this here with all my heart and soul, knowing every mother and child out there will relate to this beautiful poem from the heart of my dear mother Anjana.
Thank you dearest mom.
Savvy
A humble request
Please do care to share this further
If it will help spread awareness
So be it .
Of the fragility of our life snd living
Life on earth is a precarious balance
We are taking our world for granted
Much gets lost in natural calamities
Like draught famine flooding , quakes
Not to mention in conflicts & wars.
Our world is suffocating in all kinds
Of man made pollution and toxicity
We ought to save what we have left.
Global warming is a threat to all life.
We need to spread awareness
Educate ourselves in sustainability
Each of us have the equal responsibility
For we are first citizens of the world.
Please care and share
Savvy.
Power of Human Spirit.
Strength to defy & dare destiny in the face
Of danger destruction and devastation …
Comes from a deeper conviction that creates
Courage to rise beyond catastrophes …
The heart has the capacity to deal
with almost anything … as that is how our life is
wired to cope and heal.
Expressing through Arts is a power within us.
In empathy with care and compassion
It is an act of kindness in realization of the oneness.
That what hurts you is actually eventually hurting me …
Your pain is my pain
In conscious awareness
I can help you heal
Your troubles away in faith
And hope for a better tomorrow for us all.
Savvy Raj
On Happiness
Came across this awesome video yesterday. Well I also learnt about it being the International day of Happiness.
The video says it all!
And here are three evergreen hits that makes the heart smile as soon as you play it.
Dont Worry Be Happy
Happy
Better when I am dancing .
Happiness can seem elusive and yet even a little is sometimes enough to go on living with hope .
But the question is are we ready to be happy as we are ?
True happiness is within us for to find at all times We simply need to learn to sense it whenever we wish to.
Let every one who reads this be happy and spread a little more joy!😀
Savvy
A share of Kindness
My Dedication in Celebration of the World Kindness Day yesterday.
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – LAO-TZU
Such profound words of wisdom from the great master Lao Tzu!
Always believe that when you share kindness with another, more kindness springs up, whether it’s in your thoughts, in your deeds, or in stillness too. Whenever you give with a compassionate heart and the receiver accepts with gratitude and appreciation, you have both made a foray, knowingly or unknowingly, into the dimension of empathic living.
There is a great abundance of learning to share.
Learning is never limited, it is endless and ever regenerating in itself. What I perceive to understand and to confidently and gratefully share with the world in my unique way, will in itself become known in the hearts of the ones I shared it with. This is the power of positive change. They will eventually distribute their own interpretation of that knowledge in their own creative way with another, and so on.
Then the incredible happens! With every distribution, there will be depth and dimensions a new, which in turn will pave the path for greater clarity and wisdom. However, the choice of walking the path is one’s own!
When one person shares from the heart, the result is always a regeneration of trust, confidence, and love in abundance.
With increasing love, there is a decrease of needs, and with that, there is greater contentment and fulfillment.
A few things to keep in mind are:
- Share without motive.
- Share without ego.
- Share with gratitude.
The ones who bestow with acceptance writ in their hearts are the ones who know the value of letting go to reap its rewards.
Rewards that cannot be measured by time or days, as they abound in the infinite wisdom; a circle of conscious connections.
– Savvy
The shape of things
SHAPING ….Artwork by Savvy Raj
There is in the shape of things
A reason why,
Like the night and the day,
Photo by GEORGE DESIPRIS on Pexels.com
They say nothing is accidental.
There is always a shape to things,
A reason for design,
A reason for pain and pleasure,
A reason for order and disorder,
A reason for imbalance
As much for equilibrium,
A reason for the confusion in chaos
As much for emergence of clarity.
Photo by Jack Hawley on Pexels.com
One thing leads to another.
Patterns develop out of nothing into something.
Those who are in the front
Become guides for those who follow.
Photo by Pixabay on Pexels.com
In the ensuing connections,
Forms take shape of things to come,
Matter combines to eloquently express
Succinctly amidst the brevity
Or in hyperboles of creation.
All is yet in symmetry.
Photo by Aman Bhatnagar on Pexels.com
Emotion emits acceleration.
Life destructs and creates in continuum
To evolve itself in the shape of things to come.
Savvy Raj
Nature’s wisdom
Verses & Photography by Savvy Raj
Nature…
Is full of wisdom for those who seek…
Teaching lessons in living well.
Here are …
Five valuable lessons from nature
- Equanimity
Find the Balance and you will thrive.
- Harmony
Sense the synchrony in life and living.
- Flow with this now
There is always a Purpose of being
- Love
Love makes the world go around and life worth living.
- Change
Change is the order of nature and the only constant.
Relate to the the wisdom of nature!
It has all the answers.
Savvy
On transformations.
Awareness and Alterations
Your body is a temple, but only if you treat it as one.” ~Astrid Alauda
The thoughts we think…
The nature of our thoughts, our choices of food intake and nutrition for sustenance, our associations and our activities and our rest patterns are all interconnected in the conversion of energy to conscious awareness.
The mind and body connection is prevalent and the signs of repeating patterns of stress show significantly on our bodies in time
Alteration is a process of transformation that can be gradual, tiring and taxing to lead and follow. For example to rid the body of a chronic condition the behavioural patterns that created it in the first place are rooted in the system and hence to nudge a root one needs to work the underlying layers of emotions that associate and accumulate and elevate the conditions of its existence and growth.
The cleansing process is then definitely natural and non-invasive. A supportive and strength giving initiative would be ideal as alternatives to follow.
Alternative natural cures are best environments to work towards in treatment and eradication of root cause than just attacking the symptoms.
The part can never be well unless the whole is well.” ~Plato
The wisdom is in our observation of our own pattern of being as we are, as we behave and feel.
The thought reflections getting imprinted on the body and our ability to intervene are both significant. So to significantly alter the nature of our existence we need to be present in the now.
A few thoughts…
Thoughts come and go but the choice of what to steer it towards rests with us.
Our positive orientated thoughts are our bridge to transform ourselves for the better.
They are available to link ourselves and connect with our deepest truth.
Every interlink in positivity is a step towards personal transformation as much as the power of spreading expansive goodwill and wellness into nature.
Savvy
Building peace
My recent poem ‘The Middle Path of Peace‘ evoked many responses. The following verses are my musings to a comment … Especially the one by a reader on the necessity of war.
I propose here a moment in peace
Through the following verses…
Hate is never meaningful, love is
War is never meaningful, peace is.
To confuse war to be the answer for peace
Is the greatest fallacy of mankind
For the war never truly ends once begun
It sprouts the seeds of hate before it is over.
Yes, wars are fought
When equality and freedom are forfeited
As a privilege of a few,
When oppression and chaos reign,
When pushed beyond resilience,
When backing down is not an option,
For it is, then, a matter of self-preservation and survival.
To confuse victory in war
Is the mark of inexperience.
No one returns from war unscathed.
Casualties are a heavy price to pay,
Let alone the truth of anguish and scars.
Wars are never the answer.
Pain and hurt leave vengeance behind
And revenge brews in spurts
To strike someday.
The heart of man is like a sponge,
Ready to absorb that which flows.
Allow the light of love to flow in;
Let thoughts of peace seep in
Through every vein.
For love heals the hurt and pain
And empathy helps move beyond revenge.
Make art of life and living
For war is just a never-ending tragedy.
Wars are fought for business, sadly.
There are no ethics to war.
To fight is not bravery.
True bravery is in finding a way
To avert the war and build peace.
Savvy
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Every step in time matters
The first step
Often the toughest
Taken at times in trepidation
Or in full deliberation.
Every little step
Makes a difference
For in every little move
Is a power that can change the world.
Keep tiny steps if you must
But remember every step in time
Takes you closer to your intentions
Make sure to envision the best
And march forward
In the direction of your dreams
Step up!
Savvy
A young writer friend from Africa had shared that she took a tiny leap of faith today in her own little way by sharing first video about her life.
Reading about it inspired me to write a message of hope and positivity to her. For her so called little step, truly will make a big difference to someone somewhere to take a step ahead in faith.
Success is a result of every bit of earnest endeavour in time.
And it all starts…
With the first step!
Savvy
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