How does a moment last forever…
Ask the flower
That leaves impressive impressions
In such a short span.
From a bud to a bloom
Lessons in living life
Fully in every moment.
Savvy
Tag Archives: #belief #selfconfidence#balance
Honour the Body
Your body confidence begins with honouring the body. Find ways for self care that nourishes the temple of your abode. Treat yourself well.
Savvy
The Art of Self Management.
Honour and value the body.
It is truly the only one you have.
Disrespecting the body
Creates disease from within
Managing the self is to value your potential.
Integrating the spirit and the soul
Is to align the thoughts and actions
And to realise the infinite possibilities
In balance of the heart and mind.
Care for your body. Nurture it .
And take control of your health.
Respect the body for your life is in it!
Savvy
Be all that you truly are!
In the inclusive and expansive attitude towards love for the self and fellow beings we emit a vulnerability that is actually the power within us all to heal and mend and shape us for the better.
With every hurt that scars the soul perhaps we may end up in restraints of our own doing. We fear to think beyond the boundaries, like the frog in the well … trying to seclude and exclude and end up confining ourselves within the walls we sadly create.
We are so afraid to express ourselves that,with our measured movements, of what might happen, or what others may think, we live in cocoons choosing to exist in doubt and insecurities. Perhaps, we may be stepping in our own way, instead of unfurling with all our innate potential the magnitude of our being.
Our life’s journey cannot not be about fear and doubt… for they will not allow us to take a step. And life is about movement, about understanding in discovery, why should life be suppressed in any way?
Think well
Walk with intent respect the space within and around you.
Speak with clarity and with conviction.
Express the self in faith and confidence.
Choose to see life unfolding positively
Allow space for spontaneity in trust, acknowledge it as the expression of your unique self.
Sense your potential and envision the future in hope.
To be all that you truly are.
Savvy
A Sense of Wonder
Life is full of awe and wonder
For wonder reveals the soul of the being.
As awe springs forth from the heart of the living.
Amazing are the insights in the keenness of wonder …
To delve deeper than what’s visible in contemplation
To care to discover the mystery in anticipation
To appreciate with discernment than discrimination
To witness the unfolding in patience of observation.
The intention creates the perspectives in the dimensions
The adaptation untangles the transition
Between the illusions & manifestations in creation .
Only a heart and mind that is willing to acknowledge beyond the strife.
Unearths the undiscovered gifts of life..
As the heart widens its gamut of being
The horizon uncovers the abundance.
Savvy
Every day I love you
To dance ‘the love of my life’....
‘To dance is to converse with your soul in oneness’
Savvy
Well I have just sat down to write supercharged after dancing an improvised version of Rumba to one of my favourite songs ‘Every day I love you by Boyzone. Yes I love to dance and I willing and wholeheartedly share my love and passion for it with the world.
Well who ever told you about dancing by numbers has perhaps never learned to dance from the heart!😉 Beyond the number game … yes we may begin with counting steps though I find a lot of people like me who prefered to learn with rhythms of quicks and slows. I prefer to associate dancing with the heart beats and the breath of life itself . I also find that when taught this way the dance gets closely connected with the authenticity of you and your movements as you are.
After all dancing is being you!
The art of dance can introduce you to yourself and beckons you to know your limitless potential.
Savvy
Waltzing beyond the walls!
A visual verse
Wrote this impromptu poem after seeing this clip shared by my dear friend Efi from https://efisoul63.wordpress.com/about/
yesterday on my post Creativity: A matter of approach https://wp.me/p6a0yZ-2Em
Watch these amazing and spirited performers daring to dance like so…
<a href=”http://
“>Waltzing On the Walls
Waltzing beyond the Walls
Art lives in betwixt and beyond the walls of assumption
A dance happens in the letting go and in the gumption
Take away the fear of falling down and failure.
Take away the fear of doubts and see what the spirit can endure…
Soul dances leading through the spirit and the body follows
Unshackling conventions and freeing of limitations that hollows
Defying the elements and daring to dance
Shaping new frontiers without losing form or stance
Spirit of life I bow to thee🙏
You are beyond all decree.🤲
Savvy
Here and there…
Mirage of the moment
For here we exist and live
Carrying on thinking this is life
Feeling and sensing what is felt
Unaware of the mirage of this moment.
Here and there.
Everything is as much as it is not
All in this vortex of time caught
Sharing spaces
In these so called places …
We stand breathing
In the betwixt and between
The blurring line
Of the so called real and unreal.
Each steadfast in thought and opinion
Of deed and action
Hoping to leave impression
On these shifting sands of time.
Here and there and everywhere…
Savvy
Aflame In Purpose
A sense of purpose is necessary for your wellbeing as much as your success.
For purpose conjugates a direction than an aimless wandering.
To consolidate with a focus, is to connect yourself to your own existence.
It’s a knowing that you can direct your energies to fruition
Amassing your experiences towards self expression.
That gives a meaning to your very being.
In such a practice the purpose is reinforced.
Strengthened by the force of intention.
All in a dedication to connect with the core of being who you truly are.
Savvy
Image Credits : Google
Verses & Reflections by Savvy Raj
On Speaking
The words you speak has the power to influence more than you can imagine.
Your voice is a gift you own in life. your thoughts matter and they begin to matter even more when you start to speak well .
A few tips on speaking…
- Speak with clarity and with conviction in what you are saying.
- Speak when you have something to say and saying it with confidence makes it matter.
- Speak surely with certainity without garbling the end of the sentence.
- Speak slow and pause to breathe in and sense the words spoken.It creates interest.
- Speak well and in goodwill knowing the potential power of your words.
Savvy Raj
Stay You
On Self Identity
A sense of self
Gives wings to your dreams
A path to your own way
Every life is a unique journey
Others are taken, Stay You
And be on your own way!
#Beyou #SelfConfidence #Lifecoaching #Mentoring #Beyondlabels
Stay Stable
On Stability
Stay stable
A tree is a fine example of stability in life…
Take strength from it , adopt its values nourish it, nurture it.
In the knowing that all your needs and neccessities are met as you cultivate within you this tree of grounding in the stability .
Savvy
Stay centered
Stay centered
Knowing the wisdom of equanimity
Developing a balance of the being
And sensing it the evolving.
Savvy
Science of Wellbeing in the Art of Dance
Movements are energy in action.And movements in a dance can heal and transform lives for the better.
How?
The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.
A few pointers to those who wish to dance to bring wellbeing into their lives .
When you dance …
Dance sensing the joy of movement. Feel the energy in the action
Dance your best but don’t showboat.
Dance with all of you,
When you dance
Leave all of your stress & worries away
Dance often whatever the dance!
Savvy
You are enough for you!
A few words of strength and support
to manage and motivate your self …
I wrote these words as a part of one of my lectures that I was invited to deliver at a MUN conference. But it has always been there with me as my personal affirmation .
Truly you are enough for you!
Savvy
#Motivationalspeaks
Breaking point of saturation : A new dawn.
From the point of saturation
Emerges a point of co relation
To ponder afresh on a point of connection.
The saturation plays a role
In the game of life and living
In breaking dawn and dusk
The twilight fills the day and night
With a hope and bliss of something new
Just as day breaks from
Evening dusks into a blissful night
The breaking point signifies a new start
The twilight confuses and confounds
The wisest of beings, as it is meant to do
For in that point of no return
There is the chaos of completion.
Only to begin afresh and anew.
In the passage of painful times into pleasurable moments
In the eras of darkness to deliverance
In the moments of night to day!
Lights seeps in and saturation sublimes
The dark clouds shifting perspectives.
Birthing a new breaking point
Of a brand new dawn!
Savvy
Savvy Raj 
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