As a Ballroom & Latin dance educator, many students have asked me what my favourite dance style is…
It is said that each style is like a language. Personally, I also think of different dance styles as having a “mood” that goes with them. I guess it’s not surprising that I do like lots of “happy” or “joyous” styles of dance. But I really do like the variety of dances for the variety of moods and it’s amazing ability in bringing a sense of balance. If I was stuck to dancing in one style, I would probably get bored after a while (I know that sounds strange). But it’s one of the reasons I really like dancing a variety of dances.
The Tango (for its intensity and passion at play as much as its fancy footwork)
And dancing the Waltz (for the heady glide, the rise and fall and its romantic sway).
Love the Rumba for it certainly is the dance of love… the song Everyday I love you, immediately comes to mind. But this performance by Slavik and Karina is quite riveting.
Happen to like the Cha cha for its stylish moves as much as its teasing spirit …that kind of speaks, this is my move … now, what’s yours?
I love the Jive for its lively spirit. You can truly never be sad after a little Jive/ Swing and Rock and roll. What say? At least it has always been a happy dance for me.
Really fond of it as much as the Samba for its lively bounce, so full of joyfulness.
Then of course comes the Foxtrot that feels like a wonderful conversation a dialogue between the steps
I also like the Merengue with its simple marching steps and executing many inter-looping turns almost feeling like a pretzel.
And how can I leave the Bachata for its engaging sensuality as those dancing hips don’t lie, they say it all and much much more…
Dances are so many and styling makes it even more unique.
In fact, I enjoy all these dances and more for their unique expressions – just one style would get boring.
The trick is to flow with the music and your partner whatever the dance and partake in the pleasure of dancing together in the now.
To actually be able to enjoy dancing to the varied music styles that would be a real treat. All the more reasons to learn and train in more than just one dance style :))
Do share your thoughts on dance and if you love to dance, what your favourite style of dance is…
PS: If you find yourself drawn to this picture like I did , do include your immediate thoughts below whatever comes to you . Am keen to understand and learn more… I would truly appreciate your effort.Thank you .
Creativity is propelled
In every appreciation of what is…
For creativity feeds on creative thoughts.
Every life is creative in its own way.
Unique is the human mind
It takes strength of the interconnects
And creates expression of its own being.
To acknowledge and appreciate another
Is to open the channels of creativity
In accommodation as much acceptance
Of the infinite potential of possibilities
That arises in the moment.
It gives wings to create & explore more
It widens the gamut of ones horizon
But most of all it creates a balance
Between action and inaction
Between creation to pause in gratitude.
To honour the beauty that abounds
Lifting off clouds of self absorbtion.
To witness in wonder of sheer awe
And joys of nature and nurture.
A much needed act so share
That nourishes creative instincts
To create some more.
Savvy
Writing is an art. Steering and shaping thoughts to create and inspire is an exploratory journey. In learning to write, and widening the scope of creativity, the experience of reading others work, and sharing reflections of and with others is a expansive phenomena for any writer to improve their work.
Appreciation is an evolved response that is a double ended tool to instill & invoke creative flow in the self and others.
Savvy
Every artistic endeavour flourishes in exploration and discovery of the creative abundance. In understanding the nuances of the interconnects that manifest, greater perspective is revealed.
Every artist inspired or is propelled to create by many facets of artistic energies and it’s interplay.
What is truly wonderful is in the depth of creativity lies utter humility in the realms of the learnings yet unravelled.
Art can have different connotations and lead to diverse reflections. To propose peace, to promote healing, to propel the power of art or provoke is a choice in the hands of the artist .
Art : Creating in the Interconnects
In the context of conscious evolution, to value the thoughts that goes into any art is to accept and respect uniqueness of the being and value the tuning into the oneness in the interconnects.
From creating art, to assimilating and amalgamating the thoughts structurally, all are uniquely diverse yet interconnected expressions of the evolutionary process.
There was a time when the day started with a greeting at the light of dawn
Now it all starts with the light of mobile screen
There was a time when travellers used to chat with one another.
Now traveling is to update status and post photos.
There was a time when writing meant using a pen and paper.
Now all it mean, is clicking of buttons on a keyboard.
There was a time, when postman were eagerly awaited.
Now that is all a thing of the past.
There was a time when movies were a family affair.
Now Netflix on phone makes everyone watch on their own.
There was a time when children learned from parents.
Now it is children who teach it all to their parents.
There was a time when holidays at home meant board games & conversations
Now all the catching up is on What app and Facebook.
There was a time when life had time to catch up with one another.
Now life runs after time to catch up with time.
With the advent of times,
The sense of family is fast disappearing.
Each lives for themselves and prefers their own company.
Each spends and cares more for their gadgets than people around them.
With the apathy and indifference that abounds,
The Social recluses we are all becoming confounds.
Such is the time we live in today…
Wonder what future we have, to reckon with?
As we celebrate our Independence day in India, may we care to value the underlying philosophy behind the word Independence … the ability to voice our uniqueness and express our individuality amidst a global platform.
Truly, Independence is a birthright that allows us to freely express ourselves, but along with it, is a sense of responsibility, a duty to empower the within as much as the world .
Channelizing the creative flow of freedom of expression to positive outcomes for the larger good is a responsibility for every individual. It is actually the simple way to create a life of well being with in and around each of us and for the world at large .
As we are after all an interdependent world even in our states of independence…. that to me is valuing and practicing Conscious Independence.
Happy Independence Day!!!
May we always Dance the dance of independence and freedom.
May we tune ourselves to connect with joys in tandem.
May we always remember and value great souls lost in martyrdom.
May we acknowledge that the strength in the interdependence is never random.
May we always respect our roots and learn to follow our inner wisdom.
Intuition is defined as the ability to understand something instinctively, without the need for conscious reasoning.
Your cells are intuitive and have a memory bank of information that is stored experientially.
How they synthesize and process that information may depend on many factors especially on how healthy they are and what kind of nutrition they continue to have.
However, they are continuously in communication with you. Your sense of intuition is a part of their communicative process. So is your gut feeling and perhaps maybe even a hunch or a sense of dejavu…
That familiar feeling of knowing someone or something before even meeting them.
The rush of emotions amidst certain memories may be your intuitive sense of your cellular being getting a higher intensity of messages.
The tense feeling before a certain situation or place person or thing maybe you are getting a message across from your own survival mechanism.
Your clenched fist or the butterflies in your stomach, the knotted feeling deep within… are all perhaps a forewarning to be more present in this now than you actually are …
There is always much listening to do if you wish to decode these flashes of thoughts and feelings. In fact, they are your inbuilt guide and gifts of life. Acknowledge them for what they are.
Here are a 5 ways towards strengthening your sense of intuition.
1: Sense what you feel ... often we may never care to sense the fleeting feeling that may come along about something or someone at the first connect … That is often your intuitive self trying to send you a message.
2: Spend some time reconnecting with your self in meditation or even walk silently for a while every day being one with nature.
3: Be expressive of what you are, never stifle your thoughts and bottle up. Allow yourself to manifest freely. Remember your life is precious in itself. Live life lovingly.
4: Be trusting and trustworthy. If you can accept the world around as it is and work on evolving yourself for the better perhaps then the way you see the world will change. Positivity will emanate in your ways and that will ease up any rigidity from within to a flexible state of being.
5 : Remember to differentiate between your overthinking which is simply creating patterns of thoughts in anxiousness and your sense of intuition Intuition comes from the place ofa calm knowing.
Most importantly acknowledge your intuitive feelings. For without that intuition remains underdeveloped.
How much do you value your intuition?
How much do you allow it to manifest itself?
Do you care to nurture it?Do you care to listen when your intuitive sense talks to you?
Or do you choose to ignore it and move on?
Do you recall any instance of how you listened to your intuitive self?
Do share your thoughts.
In the inclusive and expansive attitude towards love for the self and fellow beings we emit a vulnerability that is actually the power within us all to heal and mend and shape us for the better.
With every hurt that scars the soul perhaps we may end up in restraints of our own doing. We fear to think beyond the boundaries, like the frog in the well … trying to seclude and exclude and end up confining ourselves within the walls we sadly create.
We are so afraid to express ourselves that,with our measured movements, of what might happen, or what others may think, we live in cocoons choosing to exist in doubt and insecurities. Perhaps, we may be stepping in our own way, instead of unfurling with all our innate potential the magnitude of our being.
Our life’s journey cannot not be about fear and doubt… for they will not allow us to take a step. And life is about movement, about understanding in discovery, why should life be suppressed in any way?
Think well
Walk with intent respect the space within and around you.
Speak with clarity and with conviction.
Express the self in faith and confidence.
Choose to see life unfolding positively
Allow space for spontaneity in trust, acknowledge it as the expression of your unique self.
Sense your potential and envision the future in hope. To be all that you truly are.
Life is full of awe and wonder
For wonder reveals the soul of the being.
As awe springs forth from the heart of the living.
Amazing are the insights in the keenness of wonder …
To delve deeper than what’s visible in contemplation
To care to discover the mystery in anticipation
To appreciate with discernment than discrimination
To witness the unfolding in patience of observation.
The intention creates the perspectives in the dimensions
The adaptation untangles the transition
Between the illusions & manifestations in creation .
Only a heart and mind that is willing to acknowledge beyond the strife. Unearths the undiscovered gifts of life..
As the heart widens its gamut of being The horizon uncovers the abundance.
Savvy Raj 
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