In a place where the ego rests
At ease with nothing to prove
Where learning flows along
With nothing to suppress.
Where movements arise
In the grace of energy
Where time moves on it’s own pace
Without no hurry and worry.
When understanding manifests
With nothing to lose or gain
When every moment is lived in the now
With no reservations and notions.
Where there is no place for fear or favour
There is no clamour for success and fame
Knowing change is the only constant
And all is fleeting through in time.
In this journey of life and living
In learning and unlearning
In doing to nondoing
When dedication and discipline
Create the way for itself.
Without pride and vanity
Without assumptions and judging
Without claiming and complaining
Without imposing and refuting.
Life evolves in such focus.
Where wants reduce in reflections
Then desire sublimes itself
To nothingness in time.
Where wisdom rests in subtlety
Where there is no seeking
With no questions to ask
All the answers manifests unto itself.
Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.
Savvy
Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.
It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.
Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.
The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.
Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?
So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.
Irony of our times
In the name of connection
We are truly disconnected
We are celled to our phones
Caught hook line and sinker…
Glued to a metal contraption
That’s overtaking our lives
Living in a imaginary world
We are feeding on bytes
While reality bites
Haven’t we taken
A bite of more than we can chew?
Savvy
Here is an animation by Steve Cutts …that brings forth the stark truth of our times.
I write when I am charged with an idea, an inspiration. Or perhaps when there is nothing else to do.
I write to balance my emotions whenever it needs equilibrium.
I write to flow with the moment with a thought that aligns as it calls on and emerges into a pattern in prose or verse.
I write to understand better when thoughts overpower…overstimulate the mind.
I write to let go of all that comes to my mind which I feel and hope can make a positive difference somewhere to someone reading me.
I write at times in deliberation too, to process and synthesize new understandings.
I write to unshackle from the many convictions I may unknowingly hold. As I write they break loose from restrictive spaces and help to align my thoughts in the sifting.
I write to express the bounties of life that I’m blessed to enjoy in gratitude.
I write to sense the bliss of being with all of me in the moment.
I write to radiate the positive intentions in hope & gratitude.
If emotions were tubes of colours
The way we paint every day
The way we live our lives
The way we think and express
Our own experiences in being.
Will be a riot on the canvas.
Envisioning in the seeing…
Flashes of brilliance in bright yellow
Of optimism and cheer
Sporadically surging joy and ecstasy.
Going green in connectedness
Contented lines flowing in trustful acceptance
Or moves markedly hesitant in fear and apprehension.
Arresting artistry of living life in loving kindness
Explosions of reds marking anger
Or in delusions of grandeur in aggression.
In ingenious masterstrokes in fits of rage
Of imagination running wild.
Colour of Purple in projecting pride.
Of passionate perseverance to detail
Or a certain aloofness in respectful reservation.
A sense of ascension and royalty.
Shades of blue in thoughtful flow and serenity
Or organic spaced out zenful zones
Of mindful movements in the making.
Yes there is an emotion in every colour
As colours are but tools of expression
Of the ever changing moods of man
How colorful is the spirit of our soul.
Every colour plays a significant role
Like in the wheel of colours
So are emotions that appear
In the wheel of life.
Each plays it’s part.
All matters to the whole.
Savvy Raj 
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