Savvy Raj

Live Life Lovingly!


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Paradox of Emotions

Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction

And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.

Sometimes overpowering almost self
defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.

Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.

Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.

Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.

Savvy

#mindbodyconnection #selfrespect #selfacceptance #wellbeing #beingyou


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Strength of Interconnects

A circle of thoughts. http://www.savvyraj.com

Every one of us has the ability to create the strength of the circle within us and it can start with movements in grace of connectedness to the powers within.

Every thought can be chosen to reflect a flow of hope and goodwill . Every deed that follows then will someway reflect that very thought and that would be the strength of the circle amplified.
When there is harmony in our thoughts and the core intention within…Peace and Goodwill reigns in our hearts .

Savvy Raj


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Towards Clarity

My artwork today!

Sharing an interpretation…sent by my dear mother.

Towards Clarity
Converging from all directions.
With unformed shapes, unlinked thoughts. Merging at the centre as a Guiding Star
The sign of hope, light and promise for a positive tomorrow, filled with joy n cheer.

Have a wonderful day!


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Spirit of nurturing

A dedication to all the nurturing souls that manifest in our lives…

To nurture is allow hope to permeate in.
To nurture is choose to better from before.
To nurture is to instil faith and bond in trust
To nurture is an emergence of a boundless bond

A nurturing heart supports and nourishes
A nurturing nature provides care and comfort
A nurturer cultivates and lays the foundation for roots to grow strong and spread.
A nurturing soul is a key to a better future.

Savvy


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Strength of Kindness

Being rude is easy, it creates animosity.

Politeness comes from caring in goodwill.

Being angry is easy, it breaks down relationships.

Patience comes from perseverance of the being.

Being hostile is easy and hurts another.

Love is soulful and builds one another.

Being hateful is easy, it weakens the spirit.

Kindness emnates from the strength of the soul.

Savvy


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Aflame In Purpose

A sense of purpose is necessary for your wellbeing as much as your success.

For purpose conjugates a direction than an aimless wandering.
To consolidate with a focus, is to connect yourself to your own existence.

It’s a knowing that you can direct your energies to fruition

Amassing your experiences towards self expression.
That gives a meaning to your very being.

In such a practice the purpose is reinforced.

Strengthened by the force of intention.
All in a dedication to connect with the core of being who you truly are.

Savvy

Image Credits : Google

Verses & Reflections by Savvy Raj


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Healing Awareness

Our movements in every moment

Is full of healing potential

If we wish to access with awareness

The power of healing rests with us.

Savvy


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The Dance and the Dancer

How can you separate the dancer from the dance?

For there is no one without the other
Body and soul united in spirit.
When the two meet there emerges energy
In unison of the cohesive oneness
The heart knows what the mind speaks
And mind tells what the heart wants

In the dance of the lead and follow
There is no one without the other.
There is a draw of passion
There a pull of power
And there is the push of purpose
To flow as one in the moment of the now!
Embedded is the dance in a dancer
Embalmed is the dancer in the dance.

For Oneness is the universal spirit of dance!
Flowing, Feeling
Bending, Blending
Twisting, Turning
Tapping, Trusting
Marking, Merging
Dipping, Drawing
Swiveling, Sensing

Whirling, Waltzing

The list goes on…

All in this circle of Life

And Life is a dance!

Savvy


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Rhythm of nature

Dance with the rhythms of nature

Be like the sun and sky all aglow

Show up like the sky without absence

Always allowing the light to brighten the day.

Feel one with waves dancing with water

Flow like the gentle rain and let go your worries

Emerge refreshed having soaked in the energy of water.

Feel the breeze of the cool winds blow.

Sense the grounding from the mountains and trees

And stay firm, ensconced like the arresting mountains do!

Witness your thoughts that drift in like tidal waves

But rest yourself rooted like the tree that you sit below.

Feel one with nature and be blessed by its wisdom

Know that endless are the learnings from Nature …

Care then to adopt the rhythms of nature.

Savvy


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Envision Beyond

 

We shall have our moments of dancing ecstasy

We shall have music of joy beyond the melancholy.

We can cure our self of intolerable distress and worry

We can seek beyond and envision peace not as a possession but as a practice.

We can envision beyond the pitfalls of pain and pleasure

See in nature a mystical purpose greater than  the self

Understand the spirit of life beyond petty interpretations.

And value the building of character

We know that what truly is, is what really counts!

Intelligence must question materialism.

It must have confidence in itself and respect its connection with evolution.

We can value art for art’s sake but go deeper to acknowledge the uncertainties of creative justifications.

Savvy


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Value the Pauses.

Value the power in the pauses!

To pause is to respect the moments before and after the pause as much as the pause itself.

For in understanding the value of every moment, we learn to reflect and respond than react thoughtlessly in the spur of the moment.

In doing so we gradually learn to graciously engage with the now as a way of being.

#Positivevibes #Mentoring #lifeskills #freetips #nowmatters

Savvy


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Empowering without discrimination.

On Non-discrimination

Discrimination is

the unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.

There are many types of discrimination that can take place in life and living It can be direct or indirect , It can have many layers that cloud the real picture.As such all discriminatory behaviour does not come up openly to be resolved. And that is where the efforts towards nondiscrimination become futile as much as challenging.

Corporate challenges:
At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries and most importantly attitudes.

Discrimination is a social disease and truly a discomfort that destroys peace and productivity and make workplace a living hell.
Non discrimination along with equality are the core elements of the international human rights normative framework.

When you discriminate against anyone, you discriminate against everyone.” –Alan Dershowitz

From race, religion, disability, ethnicity, family status,gender identity, genetic characteristics, marital status, nationality, sex, and sexual orientation,discrimination at work can have multitude of factors.

Every employer must understand there is an immediate responsibility to manage and help prevent discrimination in the workplace.

A few insights on workplace implementation of non discriminatory practices…
Avoiding irrelevant personal questions like marital status, caste,or creed in application forms.
If personal information is required for processing then it must be handled with care and fairness without prejudice.
Discrimination possibly begins right from hiring assigning of job duties responsibilities , during training, as well as in the salaries compensation and perks.

Spreading awareness and educating all workers and employees about what constitutes discrimination and the methods in place as checkpoint for the same.
Encouraging an attitude of tolerance and respect for one another’s differences.
Developing workplace ethics and dealing with issues that crop up in a responsive, consistent, confidential and prompt way.
Keeping tabs on how managers and team leaders enforce and respond with the measures in place.
In all creating a culture of non discrimination and fair practice needs measures that are introduced monitored and rigourously pursued wirh stringent norms implemented for regulatory purposes.
It is a given that creating equality in workspaces is a progressive practice hence will require continuous monitoring for checking efficacy of the set norms and its adaptation for any positive transformational change in workspaces.
Savvy Raj


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 Moments

Breathe in this moment

Enjoy the spaces between the steps

Value the power in the pauses

Value the moments not things

For someday these moments become

our life story.

Care to enjoy the life in these moments!

Savvy


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Stay You

On Self Identity

A sense of self

Gives wings to your dreams

A path to your own way

Every life is a unique journey

Others are taken, Stay You

And be on your own way!

#Beyou #SelfConfidence #Lifecoaching #Mentoring #Beyondlabels


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Stay centered

Stay centered

Knowing the wisdom of equanimity

Developing a balance of the being

And sensing it the evolving.

Savvy