Everything we do , everything we think we own, all returns back to the source some day. In knowing this truth we need to sense gratitude for what is … and that is one of the secrets to living life lovingly!
Do you even know how blessed you are? Your being there is enough!
Feeling so grateful for all I have! I believe all is well…
Just with these few words above
You have forayed rightaway
Into the vibration of resonance
A shift towards positive mindsets
Into the dimensions of healing awareness
Through the sound of these spoken words.
So take stock of your potential within
You have so much going for you
Remember to believe
In the power of your own words
There is much you can do for this world
to transform for the better.
And it can start with you… Good thoughts good words Can be a start… Think well, Choose well Speak well!
Someone asked me why I dance… and I said I dance to create myself.
I like to dance in my thoughts, words and deeds. By that I mean I enjoy the harmony of movements whether in thoughts or action.
Personally, I respect and value all forms of creativity and believe in the immense value of it in our daily lives.
We are all creative beings but some have to find their path themselves while perhaps for others the path is laid out for them.
We need to honour our creativity we need to find avenues to let go express and share what comes naturally to us. In that is a healing and restoring beyond compare. Have seen a single dance light up a dancers eyes or a single song or a painting stroke change the mood not only for the viewer but for the artist themselves.
Creativity is who we are and lets never forget it. The challenge though is to understand techniques of channelising creativity in a form that is valued and shared by many and that comes from practice. It is a path of immense possibilities each having the potential for soulful connects with self as much as others.
Dancers: An Artwork by Savvy Raj
What we create is meant to be and hence we learn to channelize the flow in more meaningful ways. Just the other day standing before a painting of just two vertical lines symbolised many possibilities… a bridge, to a tube, to a scale, to a road and more… infinite mind, infinite imagination, a fodder for thought in the letting go.
Yet to channelize the thoughts is a task for many demanding ardours and disciplined approach in thinking and streamlining strategically to enhance the end product be it any art form in life and living
Creativity must never be suppressed or repressed as then it manifests in disease of the body and mind. Immense is the power of creative movements to balance the body mind and spirit.
What makes a job well done?
What makes excellence a standard?
What makes one stand out a cut above the rest?
What is aesthetics after all?
What differentiates the good better and the best?
All is a matter of approach in every field of life. A shift in the perspectives brings home, amazing solutions. An approach that is creatively expansive than confounding, opens a box of possibilities. We are all equipped to reach out into our own creative potential by just empowering ourselves with techniques of approaching a situation at hand.
Every one of us is endowed with the potential to develop our artistic abilities and approach with a creative eye. It’s a matter of putting the principles into practice and taking that giant leap of faith.
Artist and Creativity:
Creativity blooms in every acknowledgement of interconnectedness. To profess any creative reflection as just mine alone is too limiting in the larger picture. As any exercise to envision beyond, needs to step beyond time frames, to flow along in the subtlety of the eternal wisdom. In fact, our creative enrichments are a reminder of the beauty within that is as unique as every one of us in its similarities as much as the differences and yet deeply aligned to learnings in the consciousness of the interdependence.
Although as an artist we may give a shape to thoughts, its destiny is the result of the bubbles of thoughts in the connected flow. As soon as the clarity of the interdependence reigns in the hearts, all thoughts transform creatively as per the seeing beyond looking, in the gratefulness of both the subtlety and starkness of the interdependence.
Creativity is a tool and treasure for the taking in your hands. Do something with it that only u can.
As no one possess your uniqueness.
And do that which calls out from your being.
Trust creativity for its latent powers that can be unleashed in the acknowledgement.
Explorations in creativity at play or work by chance or in a structure boosts the chances of emerging into patterns of successful design.
Classic learning by trial and error, doing and undoing in a repetitive way also offers a lot of scope for creative breakthroughs
Whether it is the movement of our bodies and our thoughts that get stirred creating new correlations and understandings on a simple nod, a tug, a tap, a touch has immense potential to create waves of energy.
And thus in thinking with our movements, we can bring out nuances of many complex relationship patterns to notice.
Ingrained points of reference can be a hard thing to let go once you have them in you as trained dancers musicians or artists. To allow things to settle in without internal or external interference can be quite a disconcerting task for most of us. As we are often used to creating a connected flow of thought …thought tend to arrange themselves in the pattern by habit.
To find your own sense of flow and then create needs more than a receptive mind which is open to possibilities. Creativity flourishes in moving beyond the box stepping out of the emerging visages in the interpretation, time and time again.
Every creative endeavour is rooted in a dance of the energy within and around us … the dynamics of integration embodies the creative output. A movement that is influenced in the tidal wave of both gravitational and centrifugal force of thoughts.
A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.
Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho
for your kind effort and share.
For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.
El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.
Aliento y movimiento:
Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.
No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.
Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.
Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.
Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.
Ajustando tu aliento y movimiento
Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.
Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.
Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!
Tan pronto como empieces a practicar, aprenderás a bailar con ello.
Change is inevitable, but you are the one in charge of how the change impacts you.
Breath and Movement:
We are the sum of our individual parts There is no heart without our mind and no action without our sensing.
No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.
Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.
Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being
Embodiment of the ego in its essence
Humbled by life time and time again
Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.
Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.
Icy crystal crags turn to crimson hues. Burning bright and fiery red Lava river gushing forth Peaked only by the crackling sounds of Ice on Fire
While the blazing river of molten snow Flows on until it’s time to freeze its own flame. The final countdown is just the same Elements behave true to their form And all is well back to base.
And time and life moves on beyond remorse For Nature too is in no hurry to race It takes its own shape and course To begin to flow again at its own pace.
Green and saffron
colors of prosperity and detatchment.
One leads to attach,
One to detatch.
Both gives fulfillment
One externally while
the other internally.
Both in abundance.
No force , in free will.
Selecting the path is in our choices.
Anjana
Above is a photo I took at my home in my terrace garden which invoked an interpretation from my mother Anjana this morning.
Green for prosperity (green earth full of hidden treasures), saffron is for detatchment (color code for sanyasam or renunciation).
Sharing this as it speaks so simply of the juxtaposition of balance in nature that abounds. In colour, form, shape etc in all perspectives of life and living.
Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self
defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.
Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Every one of us has the ability to create the strength of the circle within us and it can start with movements in grace of connectedness to the powers within.
Every thought can be chosen to reflect a flow of hope and goodwill . Every deed that follows then will someway reflect that very thought and that would be the strength of the circle amplified.
When there is harmony in our thoughts and the core intention within…Peace and Goodwill reigns in our hearts .
A dedication to all the nurturing souls that manifest in our lives…
To nurture is allow hope to permeate in.
To nurture is choose to better from before.
To nurture is to instil faith and bond in trust
To nurture is an emergence of a boundless bond
A nurturing heart supports and nourishes
A nurturing nature provides care and comfort
A nurturer cultivates and lays the foundation for roots to grow strong and spread.
A nurturing soul is a key to a better future.
The importance and impact of thought on humanity cannot be denied. Positively steered thoughts transform lives and create transcendence.
Similarly, aimless thoughts lead to stagnation. And negative thinking is a road to self-destruction. Repression and suppression of thoughts through force and coercion can have harmful effects on the entire persona.
Educating the mind and heart with the power of rational thinking and clarity on topics like humanity and ethical living, natural laws of being, of the larger purpose of being than the self creates a conducive platform for steering the young minds towards self introspection and contemplation in self reflection and awareness.
For instance subjects like philosophy, psychology, sociology can be introduced in high schools along with other mainstream subjects so discussions on morality and ethics of being and humanity at a much impressionable age. Students showing interest can then be given options to advanced exploration.
Every subject has its own charm and significance, In fact including these subjects will help still a restless mind and induce tolerance and patience in thinking and relating.
In doing so the next generations understanding of the relationship of the self and world and it’s interdependence in the strength of the interconnects improves amidst the introspection. The possibilities are infinite.
Our world needs understanding in expansiveness and inclusivity more than ever… it needs governance by leaders who value response over reaction.
Paper Towel – 2-4 weeks
Banana Peel – 3-4 weeks
Paper Bag – 1 month
Newspaper – 1.5 months
Apple Core – 2 months
Cardboard – 2 months
Cottn Glove – 3 months
Orange peels – 6 months
Plywood – 1-3 years
Wool Sock – 1-5 years
Milk Cartons – 5 years
Cigarette Butts – 10-12 years
Leather shoes – 25-40 years
Tinned Steel Can – 50 years
Foamed Plastic Cups – 50 years
Rubber-Boot Sole – 50-80 years
Plastic containers – 50-80 years
Aluminum Can – 200-500 years
Plastic Bottles – 450 years
Dsposable Diapers – 550 years
Monofilament Fishing Line – 600 years
Plastic Bags – 200-1000 years.
Pls go ahead a share this… for this will create awareness amongst people that plastic is one of the major reasons related to the Global Green House Effect.
Came across this above information through a share and I think it helps us all to know how much we can do to save our world, even if it is one step at a time towards sustainable living
Remember these 5Rs
1. Refuse what you do not need, 2. Reduce what you do need, 3. Reuse what you consume, 4. Recycle what you cannot Refuse, Reduce or Reuse, and 5. Repurpose (Compost) the rest.
Share and spread awareness of how each of us can sustain our environment.
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