Savvy Raj

Live Life Lovingly!


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Seeing Beyond Looking

Beyond borders

There is something more

To human connection

That establishes itself

On it’s own terms

Between strangers

In simply seeing beyond the looking

In a space of understanding

The vulnerability of human life

Where eyes meet and interpret

Their soul connects.

Beyond race, beyond gender and age

Where the heart brings forth itself

Boundlessly beyond manmade borders

And speaks the language of empathy

In loving kindness

This is the space of being truly human.

Savvy

Sharing this powerful yet simple social experiment which gives us an idea of what humanity can truly be.

Watch this inspirational clip of what happens in just 4 minutes of sitting down and looking at another’s eyes.


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To be…

In a place where the ego rests
At ease with nothing to prove
Where learning flows along
With nothing to suppress.

Where movements arise
In the grace of energy
Where time moves on it’s own pace
Without no hurry and worry.

When understanding manifests
With nothing to lose or gain
When every moment is lived in the now
With no reservations and notions.

Where there is no place for fear or favour
There is no clamour for success and fame
Knowing change is the only constant
And all is fleeting through in time.

In this journey of life and living
In learning and unlearning
In doing to nondoing
When dedication and discipline
Create the way for itself.

Without pride and vanity
Without assumptions and judging
Without claiming and complaining
Without imposing and refuting.

Life evolves in such focus.
Where wants reduce in reflections
Then desire sublimes itself
To nothingness in time.

Where wisdom rests in subtlety
Where there is no seeking
With no questions to ask
All the answers manifests unto itself.

Savvy


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Untold stories

So many stories

Echoing through the eras

Etched in the sands of time.

So many patterns formed in the living

A proof of things that were

And shaped by the situations

In the challenges of life

That was, is and will be.

“The patterns are never random but a part of a history signifying the survival mode.”

Savvy


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Life is a dance

Life is a dance …

Be inspired to dance.

A little everyday.

To move to unshackle

The unnecessary, let go of tensions

Ease into align the body and mind

Inculcate a loving spirit.

Learn to relax and enjoy life!

Every little reminder

That helps us to get up and move

Helps us to be happier souls .

Every step can make a difference.

Take a step… dance on to life!

Savvy

And here is song just for you

To kickstart a move…

I dont know about you …but I feel

Better when I am dancing!


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On Healing

Blessings in prayers.

Artwork by Savvy Raj

A Prayer Answered

A Prayer Answered

In the bowing is a prayer answered

In the kneeling to the cosmic connects

Acknowledge the grace that’s revered

And the blessing that protects…

Sense the touch of the angels around

Feel the flow of divinity in the haloed healing light abound…

Embrace the moments in silence and serenity.

Savvy

Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.

It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.

Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.

The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.

Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?

So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.

Savvy Raj


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Cells and us!

Cells and us!

Irony of our times
In the name of connection
We are truly disconnected
We are celled to our phones
Caught hook line and sinker…
Glued to a metal contraption
That’s overtaking our lives
Living in a imaginary world
We are feeding on bytes
While reality bites
Haven’t we taken
A bite of more than we can chew?
Savvy

Here is an animation by Steve Cutts …that brings forth the stark truth of our times.

https://youtu.be/wUW1wjlKvmY


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The truth of it all!

Sifting through layers of life

To arrive at the truth of it all.

You have to pass through many stages.

There will be the lure of enticements

There will be the spell of bewitchments

There will be beguiling colours

That seem to hold your senses in rapture.

But if you truly wish to witness

The truth amidst the facades

You will notice the simplest clues

That were always there right before you

Just that you never noticed

Like as often truth is taken for granted

In the arresting sights that enthrall.

Choose to see beyond the facades

You will touch base with the truth of it all.

Savvy

Interestingly the thoughts that resulted in this post came from mangoes actually. As my thoughts were on how we as consumers are sold chemically ripened fruits like mangoes and bananas rampantly.

Here is simple way I came across to test chemically ripened mangoes which I also tried at home … Just take a large bowl of water and try to immerse the mangoes in it. Watch what happens…

Apparently only the chemically ripened mangoes float in water and the others rest at the bottom .

The bigger mango is floating and the smaller one is resting at the bottom.

Trying to understand a little more I chanced upon this clip below.

This is a great link share on the same subject. Of sifting through the fakes!!!

Watch “How to find out- Organic Mangoes vs chemical treated Mangoes” on YouTube

We are sadly in a world without ethical practices in businesses. We need to find ways to sustain our world . It begins with each of us. As each step to change for better and find solutions starts with understanding the issues up close.

If any of you have experiences or tips on how to find out the artificially ripened fruits do care to share.

Hope it helps to spread awareness.

Savvy


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Dances Of Nature

Dance is the innate nature of Creation. Nature is dancing all around us…

Rain is the dance of the clouds

Flowing is the dance of the water

Waves are the dance of the ocean

Melting is the dance of the ice.

Breeze is the dance of the wind.

Swaying is the dance of the trees

Blooming is the dance of the flowers

Sprouting is the dance of the seed.

Flickering flames,the dance of the fire

Murmuring, the dance of the birds

Dunes are the dance of the desert

Twinkling stars are the dance of the sky.

Thoughts are the dance of the mind

Actions are the dance of the body

Atoms are the dance of space

Evolution is the dance of life.

A dancing heart enlivens us to fine-tune with our surroundings , adding joy, self confidence and positivity!

My humble tribute to the dancing spirit of my lovely, lively daughter with a heart filled with the dance of Love. 💃🏻💃🏻💐❤😘😍

Anjana

Few days ago on International Dance day… I received this beautiful poem by my dear mother.

Sharing the few verses above penned by her and her words to me as well.

It truly made my day!🙏

Savvy


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Why I write 

I write when I am charged with an idea, an inspiration. Or perhaps when there is nothing else to do.

I write to balance my emotions whenever it needs equilibrium.
I write to flow with the moment with a thought that aligns as it calls on and emerges into a pattern in prose or verse.
I write to understand better when thoughts overpower…overstimulate the mind.
I write to let go of all that comes to my mind which I feel and hope can make a positive difference somewhere to someone reading me.
I write at times in deliberation too, to process and synthesize new understandings.
I write to unshackle from the many convictions I may unknowingly hold. As I write they break loose from restrictive spaces and help to align my thoughts in the sifting.
I write to express the bounties of life that I’m blessed to enjoy in gratitude.
I write to sense the bliss of being with all of me in the moment.

I write to radiate the positive intentions in hope & gratitude.

Simply put…
I write to express myself my way.
Savvy


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Colour of emotions.

If emotions were tubes of colours
The way we paint every day
The way we live our lives
The way we think and express
Our own experiences in being.
Will be a riot on the canvas.

Envisioning in the seeing…
Flashes of brilliance in bright yellow
Of optimism and cheer
Sporadically surging joy and ecstasy.

Going green in connectedness
Contented lines flowing in trustful acceptance
Or moves markedly hesitant in fear and apprehension.
Arresting artistry of living life in loving kindness

Explosions of reds marking anger
Or in delusions of grandeur in aggression.
In ingenious masterstrokes in fits of rage
Of imagination running wild.

Colour of Purple in projecting pride.
Of passionate perseverance to detail
Or a certain aloofness in respectful reservation.
A sense of ascension and royalty.

Shades of blue in thoughtful flow and serenity
Or organic spaced out zenful zones
Of mindful movements in the making.

Yes there is an emotion in every colour
As colours are but tools of expression
Of the ever changing moods of man
How colorful is the spirit of our soul.

Every colour plays a significant role
Like in the wheel of colours
So are emotions that appear
In the wheel of life.
Each plays it’s part.
All matters to the whole.

Savvy


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And when the spinach leaves curl…

Every movement is a sign
That denotes something.
There is always a reason why
Nothing is just accidental.

My terrace garden plan
Started with growing a pot of spinach
While the first few weeks
There was a bountiful green…

As they grew some more
The foliage got a little dense.
It perhaps was overcrowded
It harboured a certain dampness…

Perhaps the spinach leaves curl
In lack of space to accommodate
In so doing they become vulnerable
To infestation in distress.

Any sign of curling
Is a contraction
For self protection
From the ravages in living life!

There is always remedy to heal
In going back to basics
In caring to correct the ways
In allowing space for growth.

Let there be space around
For the leaves to breathe in
Regulate the water intake
Harvest them at the right time.

Growing plants teaches many lessons
Worth applying in life and living.
The choice is ours to take
And choose to optimize in the changes.

Savvy

In continuation of the series

Lessons learned from the Three Pots


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On Patience

Patience

Nature never hurries

It takes it’s own time

Nature teaches patience in waiting.

From sowing a seed to reaping a harvest

All goes on in good time.

Seeds to saplings

Leaves to branches

Flowers to fruits

Plants to trees

Roots to stem

All takes it’s own time

To root as much as to grow

Nothing can be hurried.

Savvy

In continuation of the series

Lessons learned from Three Pots


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THREE POTS

Have always wanted to grow vegetables and fruits in our terrace garden. But not knowing much about gardening we kept putting it off.

But seeing how much pesticides are there in vegetables and fruits that we consume, all of us in the family kept wanting to steer towards growing an organic garden.

Although there are a number of show plants and flowering plants that are already there…growing vegetables was still a challenge. So we decided finally to get a local gardeners advice to help start us off on our mission.

Now having no idea about the right planters for the vegetables we have taken up on his suggestion to get 3 pots for our initial vegetable cultivation trial. If successful we decided we can get more pots .

So next came the choice of vegetables to grow in these pots .Everyone came up with the name of some of their favorite vegetables for starters.

But then it got decided that we must grow vegetables that the gardener advises according to the season.

So now three vegetable seeds are sown in these pots . Time will gradually bring forth them into view . Till then it is a matter of patience in waiting

Week 2

A few shoots have emerged…

Energy in the emerging must be magnanimous for new life life to shoot out in the open. All the potential of possibilities of creative energy emerge with this act.

But each pot has a different seed and hence will take its course in time to shoot out to life. Nature never hurries. All in good time.

Yet humans are prone to impatience There was certainly this little bit of insecurity when we were all waiting, wishing to see the hope of a new life through a sign of some sprouting or shooting of a seed to a plant.

Experiences with gardening are a trial and error.

Watering plants correctly is an important learning for plants to grow well. We made our mistakes and learned along the way .

And then we got it right!

Now all the three plants have started growing in their pots. And it’s truly a lovely feeling to watch them grow!

Can you guess the emerging plants?

Yes they may be a long way from fruiting as yet but it’s nice to watch them grow in the nurturing.

Here are some tips on watering.

Lessons in watering plants

You can apply water to the soil directly not the plants. It’s better not to wet most plants as this can cause problems such as fungal diseases -and much will just evaporate away anyway. Water gently, with a rose (like a shower head) which will damage the soil less than a jet of water and prevent much mud splashing up onto the leaves. Also it’s better to wet the ground really heavily occasionally rather than to just splash a little about more often which can make the soil look damp on top while remaining dry underneath.

There is an art to watering plants.

Gently water them caring from the heart.

You will find them awaken in response

Make sure to water them in a timely manner

Not too much or too little

Keep it flowing but dont let it overflow.

There is so much to understand

In the simple act of watering plants

In both the giving and the receiving.

Too less and they will dry

Too much and they will die.

In it lies the lesson of need for balance.

Nature teaches lessons in nurturing.

Savvy

Contd


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Ripples in time

Our thought vibrations create a change, even a single one
Make sure to think well!
Words create waves, even a single word
Make sure it is positive!
Actions create ripples even a single deed
Make sure it’s well intended!

Songs carry resonances afar, even a single tune
Make sure it plays from a loving heart
Whatever you feel, sense and do
Is never only restricted to you.

The vibrations carry on afar
In ways we may not know
It changes the world
In every moment in time
Make sure to feel responsible
You make a difference
Make sure it is a good one!
Savvy


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Something…

Find and choose something to do,

Something to love,

And something to hope for.

And it will make you a happy person.

Something to be, something to do

In the being is the doing.

Yes, the potential to create…

That beautiful ‘something’

Is in each of us.

Create light, feel light, live light.

Savvy