The truth, in the facades that may appear.
In understanding the real and unreal
The truths and the untruths
And everything in between.
Humanity stands perplexed
At times in the paradoxes of life
Confounded by challenges.
In the throes of confusion.
Sifting through to make sense of it all
Beyond the mirrored existence
Shifting perspectives in the making.
Yet knowing simply all as parts of the same source.
Savvy
Chk this interesting video on the two sides of life and living .
Thinking is open to possibilities Thought is already channelled To be fair and square Thinking is about the now Emerging in this moment Thought is the past Over and done.
Yet every thought matters As it may enable new ways of thinking… And so it goes Until these loops form a pattern And hit a sweet spot of light Illuminating a new pathway!
The virtue of patience is trust
The virtue of trust is faith
The virtue of faith is a belief
The virtue of belief is knowing
The virtue of knowing is awareness
The virtue of awareness is awakening
The virtue of awakening is consciousness
The virtue of consciousness is wisdom
The virtue of wisdom is life
The virtue of life is in being
The virtue of being is in living
The virtue of living is in experiencing
The virtue of experiencing is in sensing
The virtue of sensing is in feeling
The virtue of feeling is in learning
The virtue of learning is in letting go
The virtue of letting go is in giving
The virtue of giving is in sharing
The virtue of sharing is in abundance
The virtue of abundance is in love
Love is unconditional, & all-pervading
Where love is, virtue is
And so is all.
Savvy
Today having reached a tiny milestone of writing and publishing 250 continuous posts I share the joys of the journey in passion, perseverance and most of all in love and patience.
Contemplating on the virtue of patience set me thinking of all the interweaving of virtues. Everything connects and has a reason to be.💙🙏💙
Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.
Savvy
Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.
It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.
Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.
The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.
Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?
So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.
Learning any skill requires disciplined and repeated practice. Skill Development is an art itself .
Without the effort of practice , skills cannot improve or sustain.
While practice may not make every person perfect it will certainly better them gradually.
Practice makes you learn until you start to work instinctively.
To reach the level of an expert, practical training is a progressive module which creates challenges as you go along. Every stage a bit tougher than the earlier one.
What is important to remember is that practice is not only necessary but it is necessary to practice efficiently and effectively.
Does practise makes it perfect?
Practice is to engage and rehearse repeatedly in order to perfect a skill to mastery , but not all who practice acheive the level of an expert even with structured and deliberate practice standards in place . So we can safely say practice makes one better gradually.
A consistent practice of any talent or skill will begin to show results for sure. It could be tangible jump or it could be a little step according to the amount to time, focus and energy given to practice. In time the results could be exponential in its rewards as well.
Practice can be truly rewarding and a great source of confidence.But practice needs not only consistency but also determination in perseverance.
A few tips to improve and implement a practice routine..
Be ready to self reflect so as understand why you are motivated to continue practicing.
Be willing to develop the learners mindset and maintain it.
Be mindful of your behavioral changes as you improve and work on it positively to sustain you.
Be engaged proactively to adjust your practice levels as per requirement.
Be focused to set short and long term goals and work on achieving them.
Most of all…
Continuity of practice is important after achieving a set goal…
Every example stood out for me and I just had to share .. with some pictures for the same and a title.
“A seed has to undergo so much to come out of the earth with new shoots of tender leaves
Gold nuggets have to undergo much before they become beautiful ornaments
Raw diamonds and precious stones have to undergo much to get their brilliance .
A mother has to undergo so much before the birth of a wonderful life.
A rock and tree have to so much undergo before they become priceless sculptures
All things of Nature have to go through a lot of transformations before a finer end product emerges.
Never fear the blow of the hammer, the cutting of the axe, the heat of the burning fire or the hurts, pains and insults one has to bear as each blow makes them stronger, shapes them to what they are going to become. Gives them more power, value and a beautiful form.
Keep smiling. The smile and silence can unsettle the opponent.
Make each experience as a stepping stone to rise high,
A lesson to learn, to mould you to become a better, stronger, mature, independent and fearless as a person than before.
Remember there is dawn after every dusk.
Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.
Today marks a personal milestone in blogging as I publish my 101st post. I have completed my continuous 100 days of writing on WordPress.
On a lark after a challenge to post a few of my favourite songs for three consecutive days came my way from a fellow blogger and friend Dr Sridhar. I decided to take it up and posted my favourite songs for three days. Then I started thinking if I could manage to post for a week and continued to write . The seven days went smooth and easy and then I upped my goal a little further to see if I could write a post everyday for a month.
I had a few ground rules established in my head . First that this was no competition to complete in pressure but simply an effort to see if I would find an inspiration to write on anything that caught my fancy each day . Second would I have the perseverance to continue and be able to dedicate time towards the effort .
Thirdly I wanted to see if I could keep my readers and audiences interested if I happen to post everyday.
And most of all I wanted to test whether my creative instincts are effected in anyway by habit…
A months regular posting on WordPress got me supercharged to aspire some more. Wp would egg me on with reminders of completing a 30th day streak of posting on WordPress.
It was no surprise that once I reached 30 I wanted to try and reach the 50th day.
Seemed then that I could do it if I was smart enough to manage my writing time around the early hours of the day. And that’s what I did.
No one in my family or friends knew much about this plan, but I was pretty clear how to go about it by then and dedicated a bit of time to writing every morning no matter what.
A few learnings.
Have a goal that seems workable, it is easier to focus.
Persevere… and believe you can work towards it.
Push your goal a step ahead as you reach a level.
Manage your time better, to make it happen
Value your goal and be dedicated.
Your creative sense will begin to work for you all the more…
Believe in your self and be passionate
Trust that you will find the way!
And most of all enjoy the journey as much as the destination.😊
Although I have written on WordPress for a few years now and I would have written and posted perhaps continously as well earlier without my own realisation. This was a task that had a goal and hence it is different to me.
The last few months have been personally challenging in terms of health where I was even admitted to the hospital and I am continuing to battle a condition that might require surgery soon. So basically being unwell literally I use the relatively painfree bits of time in the day, I have in my hands for creative enrichment …be it writing or painting and more.
Blogging through I reached my 50th day of posting. And I knew I couldn’t stop it in my heart . The magic figure of 100 floated in my mind and I was sold to the idea of making it happen.
Today it is the 101st day streak of publishing a post everyday and I truly wonder how I managed it all along with my present condition.
My biggest take back has been the loving support and generous comments from my readers which kept me going . But other than that was a learning and affirmation that if we really make up our mind , we can beat the odds and find a way to acheive our goal .
Besides that I realised how my reading others blogs and writing every day would bring up some topic to contemplate creatively for the next day. The best part was I never had to try too hard … every post I wrote and shared I enjoyed with all my heart.
Writing gives me a sense of completion.
A feeling of contentment of a job well done. And if its well received it truly makes my day… and my fellow writers this I am pretty sure you would agree as well.
Thank you my dear readers and friends for staying with me right through. It has been an absolute pleasure to share and learn along the way… on what I can gratefully now call Project 101.
Wishing an awesome year 2019 for us all !
God bless all!
Savvy
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