Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.
Savvy
Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.
It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.
Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.
The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.
Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?
So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.
The awesomeness of pink delights
A tree, a path, a bench in the sunlight. Lovely sight with a spark of romance
A breath of freshness, a hint of fragrance How unassuming is this place
For a bit of peace, a perfect space. To cherish this view with care
All I need is a moment to spare!
If emotions were tubes of colours
The way we paint every day
The way we live our lives
The way we think and express
Our own experiences in being.
Will be a riot on the canvas.
Envisioning in the seeing…
Flashes of brilliance in bright yellow
Of optimism and cheer
Sporadically surging joy and ecstasy.
Going green in connectedness
Contented lines flowing in trustful acceptance
Or moves markedly hesitant in fear and apprehension.
Arresting artistry of living life in loving kindness
Explosions of reds marking anger
Or in delusions of grandeur in aggression.
In ingenious masterstrokes in fits of rage
Of imagination running wild.
Colour of Purple in projecting pride.
Of passionate perseverance to detail
Or a certain aloofness in respectful reservation.
A sense of ascension and royalty.
Shades of blue in thoughtful flow and serenity
Or organic spaced out zenful zones
Of mindful movements in the making.
Yes there is an emotion in every colour
As colours are but tools of expression
Of the ever changing moods of man
How colorful is the spirit of our soul.
Every colour plays a significant role
Like in the wheel of colours
So are emotions that appear
In the wheel of life.
Each plays it’s part.
All matters to the whole.
Our thought vibrations create a change, even a single one
Make sure to think well!
Words create waves, even a single word
Make sure it is positive!
Actions create ripples even a single deed
Make sure it’s well intended!
Songs carry resonances afar, even a single tune
Make sure it plays from a loving heart
Whatever you feel, sense and do
Is never only restricted to you.
The vibrations carry on afar
In ways we may not know
It changes the world
In every moment in time
Make sure to feel responsible
You make a difference
Make sure it is a good one!
Savvy
Point of intersection
Sacred and sacrosanct
To the evolving
In thoughts ideas or deeds.
In making and breaking
In marking or masking
In chanelling or containing
And changing in the exchanges.
The element of space
Creates the challenges.
Emergence of a point or idea
Creates ways for the dance of evolution
Moving it towards convergence
What matters is the path and the way
It chooses to do so.
In intention and contention
Significance of its impact
Matters to the whole
In the freedom lost and gained
As a means to an end
Or in a journey of wonder.
In this dance
Of emergence and convergence
Containing and contracting
In nullifying on impact
Or expressing and expanding
In projecting the possibilities
Creating scope to flourish or finish
Gradually or abruptly.
In the course of such a convergence
The meeting point then diverges
Into the experiences of the being
In thought and action
Creating a muscle memory.
To take off on its course
Treading over or gliding through
To new paths in the possibilities.
In birthing or bouncing off
The intersections create energy
Like a pen striking words on a paper
The first draft there is much to write
But in the second there is discipline
As words are omitted to drive the point.
In the ensuing edits
There is order and structure
Helping matter get the message
In the conveyance of the creativity.
Like in art so in life
The dance goes on
Sometimes making a point
At times lost in translations.
The mood and setting may change
The course of improvisations
Sometimes blatantly
At times in all subtlety.
In depths of consciousness awareness
Arrive valuable insights
On spacing or styling
On perfecting the portraying
On emotions conveyed
On composition and construction
On overall content
Until the points are perfected
To express openly
Relentless as is our thoughts
Such is way of the words
Our imagination is infinite
All pervasive and expansive
And in all that’s said and done
There is much left unsaid
And yet while the words flow on
The dance goes on…
Yes… the reality is stark
Deforestation everywhere
Forest fires and climate changes
Disappearing rain forests
Global warming, polar vortex
Extinction of rare species
Food and medicine adulteration
Air water and noise pollution
Materialism leading to corruption
Repercussions of rising terrorism
Mismanagement and misconduct
Leading to apathy and war
Exposure from radiation
Indifference on an all time high
Alarming toll from disasters
Both natural and man made.
Is this what we have done with our life?
Time is slipping by, to make a difference
In being concerned, to save our world
To become a responsible world citizen.
Making some changes to our lifestyle
Supporting and sustaining green living
Volunteering our lifeskills
For our environment needs us now.
In taking time out to help out
Much can be done by each of us!
Manage available resources
Reduce recycle and reuse.
Learn to sustain and support it
Plant trees and reduce emissions
Nurture the world with care
For nature is listening!
Savvy
Every step towards a more caring kinder world matters!
Each of us can do much from wherever we are
All it needs is awareness and action
In responsible ways
That helps and heals our world
Yes its truly hightime to nurture our mother nature!
Teach tomorrows child
To co-exist and cohabit
To know that none can be an island for too long
Teach the ability to adapt and not just tolerance
Teach them how to cope with life’s changes
Teach them gratitude and thankfulness
Teach them to maintain the dignity of being
That life is to be valued and respected
Teach them, the value of empathy and love
Teach them compassion and kindness as a way of life.
Teach them humility is not demeaning
Teach them honour and integrity
Teach them resource management and
Teach them to share & sustain the world.
Teach them the art of self-management
The world is increasingly self-absorbed
Teach them manners to be social and civil.
For beyond the gadgets and convenience of modern living that help us thrive
There is a human out there who needs to survive.
Yesterday the flower was in full bloom
Filling the senses with unabashed beauty
Today it gently wraps unto itself
Knowing it’s deed is done
Letting itself recede into the background
Retreating as a way for another to bloom.
There are moments in the sun
For one and all
Such is the circle of life
How gracefully the flower accepts
The truth of life and living.
Every flower leaves a lesson behind
As it disappears into the sunset…
You are born to bloom
Life life lovingly!
Savvy Raj 
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