Art can have different connotations and lead to diverse reflections. To propose peace, to promote healing, to propel the power of art or provoke is a choice in the hands of the artist .
Art : Creating in the Interconnects
In the context of conscious evolution, to value the thoughts that goes into any art is to accept and respect uniqueness of the being and value the tuning into the oneness in the interconnects.
From creating art, to assimilating and amalgamating the thoughts structurally, all are uniquely diverse yet interconnected expressions of the evolutionary process.
Intuition is defined as the ability to understand something instinctively, without the need for conscious reasoning.
Your cells are intuitive and have a memory bank of information that is stored experientially.
How they synthesize and process that information may depend on many factors especially on how healthy they are and what kind of nutrition they continue to have.
However, they are continuously in communication with you. Your sense of intuition is a part of their communicative process. So is your gut feeling and perhaps maybe even a hunch or a sense of dejavu…
That familiar feeling of knowing someone or something before even meeting them.
The rush of emotions amidst certain memories may be your intuitive sense of your cellular being getting a higher intensity of messages.
The tense feeling before a certain situation or place person or thing maybe you are getting a message across from your own survival mechanism.
Your clenched fist or the butterflies in your stomach, the knotted feeling deep within… are all perhaps a forewarning to be more present in this now than you actually are …
There is always much listening to do if you wish to decode these flashes of thoughts and feelings. In fact, they are your inbuilt guide and gifts of life. Acknowledge them for what they are.
Here are a 5 ways towards strengthening your sense of intuition.
1: Sense what you feel ... often we may never care to sense the fleeting feeling that may come along about something or someone at the first connect … That is often your intuitive self trying to send you a message.
2: Spend some time reconnecting with your self in meditation or even walk silently for a while every day being one with nature.
3: Be expressive of what you are, never stifle your thoughts and bottle up. Allow yourself to manifest freely. Remember your life is precious in itself. Live life lovingly.
4: Be trusting and trustworthy. If you can accept the world around as it is and work on evolving yourself for the better perhaps then the way you see the world will change. Positivity will emanate in your ways and that will ease up any rigidity from within to a flexible state of being.
5 : Remember to differentiate between your overthinking which is simply creating patterns of thoughts in anxiousness and your sense of intuition Intuition comes from the place ofa calm knowing.
Most importantly acknowledge your intuitive feelings. For without that intuition remains underdeveloped.
How much do you value your intuition?
How much do you allow it to manifest itself?
Do you care to nurture it?Do you care to listen when your intuitive sense talks to you?
Or do you choose to ignore it and move on?
Do you recall any instance of how you listened to your intuitive self?
Do share your thoughts.
Life is full of awe and wonder
For wonder reveals the soul of the being.
As awe springs forth from the heart of the living.
Amazing are the insights in the keenness of wonder …
To delve deeper than what’s visible in contemplation
To care to discover the mystery in anticipation
To appreciate with discernment than discrimination
To witness the unfolding in patience of observation.
The intention creates the perspectives in the dimensions
The adaptation untangles the transition
Between the illusions & manifestations in creation .
Only a heart and mind that is willing to acknowledge beyond the strife. Unearths the undiscovered gifts of life..
As the heart widens its gamut of being The horizon uncovers the abundance.
A new journey you are ready to start You have danced a countless steps to the tunes of life, You have chosen to see beyond the strife.
Dare a new morning dear one … Move on, as the past is over and done. Watch the sky as a sign from above How relentlessly and hopefully it brings forth the now.
How it regales us with a myriad hues, What a divine brush painting those magical views. Take cues from it as it carries on … Constantly changing in every moment. Across the horizon rests a whole new world. Awaiting your arrival with joy to behold.
It seeks nothing from you, neither your past glories Nor bothers about your many untold stories. It asks you to simply move on from any past torment As you step into this new moment.
Sail on dear one, with a heart filled with wonder. A new shore awaits, just across the yonder !
Savvy
‘This is one more of my photo inspired poems, the picture above denotes the let go as you move on, for to cling to the past scenarios simply delays the visibility of the the new views in the offing …
Culturally India has seen many influences from the past to the present times. One of the fascinating things about Indian food is the variety of tastes distinctive in form and appeal from a melting pot of influences and different cultures.
A recent visit to one of the famous traditional Indian Thali eateries with my daughter in tow turned out to be quite a delightful experience…
The Plating: An experience in itself.
The Thali is a distinct offering of varied dishes served on a platter.
The thali or the round plate of food depicts the unique way food is consumed. A visual treat of an assortment of delicacies laid out a plate served in many small little cups, bowls or katoris as they are called.
The richness of the food prepared makes it food fit for a king. For the Indian kings were known to have a history of cooks or Maharaja as they were fondly called had a special place in their lives. The Maharajas thali is a reflection of the opulence of those times.
A plethora of foods prepared in copious amounts and served in unlimited ways back then formed the foundation of the thali experience in today’s times.
The taste: What can be said but the words… A privy to the pleasures of the palate. its all taken care’ of as truly every taste is blended in beautifully in the thali from sweet salty sour spicy, bitter pungent astringent and more …
Found this proudly displayed for those interested in selfies! Replete with a grand turban… A (Maharaja ) king’s chair for a king’s (Maharaja’s) meal.
Cushy and comfy seating in a neat and well-maintained arrangement.
The Service :
Very unique and almost in a meticulous and methodical precision. They have unique sign language to communicate nonverbally between themselves as to how and where what needs to be served. It is such a refined and discreet practice when you actually begin to take note of it.
The result is a smooth rollout of flavours in a flow and you are left flabbergasted at the number of items on the menu.
The typical meal ensures a heady sensory experience on your palate. The usual all-time favourites have been the Gujarati Kadi and Dal and Khichidi as well as the Bhakri and Dal Bhatti. The sweet tooth cravings get deeply satiated with the often repeated Moong Dal Halwa and Basundi which transports you a few steps to heaven and back makes eating a thali like this all a totally unforgettable experience.
To top it all up and wind up a perfectly fine traditional Indian meal, is the refreshing pan they offer as soon as you are done with the meal which works well as a digestive and as a mouth freshener.
A sumptuous feast indeed! Do visit if you want to experience the abundance and flavours of the’ Great Indian Vegetarian Thali.’
yesterday on my post Creativity: A matter of approach https://wp.me/p6a0yZ-2Em
Watch these amazing and spirited performers daring to dance like so…
<a href=”http://
“>Waltzing On the Walls
Waltzing beyond the Walls Art lives in betwixt and beyond the walls of assumption A dance happens in the letting go and in the gumption Take away the fear of falling down and failure. Take away the fear of doubts and see what the spirit can endure…
Soul dances leading through the spirit and the body follows Unshackling conventions and freeing of limitations that hollows Defying the elements and daring to dance Shaping new frontiers without losing form or stance
Spirit of life I bow to thee🙏 You are beyond all decree.🤲
Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.
A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there are much more health benefits than writing with grudges.
Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.
Personally speaking, having studied a bit of Graphology, I have always felt that the very act of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times. Children today write much lesser physically with a pen on paper.
The truth is writing is a greater healer in itself.
And to share your writing is to learn some more.
Every writer has many or no reasons about what, when and why they write …what is yours? Care to share?
Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.
Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.
Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being
Embodiment of the ego in its essence
Humbled by life time and time again
Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.
Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.
You get up and you do things mechanically without a trace of being alive to it.
Do you feel life is boring and just another day to rise and do your duties as a chore?
Do you sometimes wish for the day to end before it even begins?
Do you feel life is too complicated and desperately want a change of scene…
Perhaps then you are passing through the path of nowhere.
Life often hands you wisdom at the time you are in the path of least resistance because it wants you to listen keenly.
It wants you to understand you are your own path maker and path breaker, you are your own teacher and tutor.
You are your best friend and guide.
It wants you to sense the futility of living so that you can finally bridge over and honour the living you. And perhaps then strive to nourish the moments of life left with you willingly.
Going berserk in helplessness, sensing pain or loss and loneliness are part of phases we may all move through…. at some point in our life. The choice is with us how to find ourselves than lose ourselves. Some find solace and comfort in others along the path when the going gets too tough. Some are givers and some takers in the interbeing of life and living And travellers we all already are.
Here are 5 steps you can take to shake free from the rut of routine.
1: Work on Self-observation:
Observe more of your environment. Develop healthy interests in the world you are living. Care to understand more. Be open to learning.
2 Value & acknowledge one another:
Many times life feels like a standstill and as if its caught in a rut of routine and mundane because it is truly how one is living. When moments are given value over things, when people around start to matter, life starts to change and evolve for the better. Make an effort to greet people extend polite courtesies without expectation and acknowledge another as they are. Life starts to transform vividly as you start showing interest.
3 Love your self & cultivate gratitude:
Balance the relationship with yourself and others. Show self-respect and care to love the person you truly are. Cultivate the habit of being grateful for the blessings of life …. it holds you in good stead.
4 Trust yourself more:
Develop your sense of self-worth and self-esteem as you value your thoughts you will learn to trust yourself more in your deeds.
5 Share more. Reflect the positive:
As you learn and engage with the world you will come across much that inspires and intrigues you. Share the positive messages from the universe and send the world your goodwill in care.
Someday when you truly need, the world returns it back to you manifold…such is the way of this circle of life and living as we are strengthened simply is raising of our positive interconnects as travellers in the interbeing.
You are a tiny speck in the multitude of multiverses around. Your life circle is what you are bound to create in your lifetime.
As life happens you will be drawn from your roots in various ways. New people and experiences will in time add new thoughts and dimensions of behaviour and you may perhaps feel a little or a lot away from your centre. In fact you may find yourself lost in your way . Rest assured that it can happen to one and all.
The patterns you draw are unique to you. You are your own choicemaker.
And as for the challenges in the paths that open…they are your life’s way of testing your faith in your path and providence. As you move forth to spread your wings to take the flight and experience time, be sure to keep a track of your center of being. Let it be your internal guide to bring yourself into balance.
The so called paths are open to all explore. The truth is out there and within you at the same time in the same moment. All is found is striking the balance.
The circle of life bears the wisdom of balance. The centre is the core and as you strive to balance the self towards your centre, your circle is strengthened by the interconnects of one’s own circle of being. And yet as you strive to reach out to others circle’s of being in the grids of connection, the circle of connections gets stronger in between while new dimensions are interpolated.
A few reflections…
Your life is not your own. Thinking so is an illusion.
You are meant to be all that you can be.
You have a purpose that is larger than your self .
You are meant to live and reach out and expand the self
You are meant to to merge and emerge in the new circles of connection.
The choice of being in true to yourself is yours to make
The patterns you create help expand the universe .
The connections you make in your lifetime leave a pattern in the grid for another to sense and evolve in time .
No two patterns are alike as the patterns are unique to your being.
Your purpose then is to live your life to the best of yourself.
Reach out to make connections and experience the realms while staying true to your centre.
As you learn your way back home, more will to find their way back home in time and space continumn.
Change is inevitable , but you are the one in charge of how the change impacts you.
Breath and Movement:
We are the sum of our individual parts
There is no heart without our mind and no action without our sensing.
No two moments of our life are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own inbreath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
In a land of diversities in all spheres from culture to climate, from religion to celebrations.
Every region expresses its culture distinctly according to the ethos of the people of that particular region.And as dances are a coherent expression of human nature thoughts and feelings, each form of dance that originates, encapsulates it distinctly.
Indian dances can be broadly divided into Classical Dance Forms Semi Classical and the Folk forms.
The most well known Classical Dance styles of India are the Kathak, Odissi & Manipuri of Northern and Eastern parts of India.And
Bharatanatyam Kuchipudi and Mohiniattam Kathakali from Southern parts of India.
Classical Dance and Arts is given a revered status as according to the legends, the Gods invented the dance. It incorporates music melody beats drama form and line along with gestures through hand fingers and eye movements.
The elaborate costumes and heavy makeup somehow helps convey many depictions of the overall performances.
There are a number of Folk dance forms that are performed as well.
Traditionally all these forms have been structured around the nine emotions or rasas namely:
Hasya: happiness
Shoka: sorrow
Krodha: anger
Karuna: compassion
Bhibatsa: disgust
Adbuta: wonder
Bhaya: fear
Viram: courage
And Shanta: serenity.
The earliest Indian religious texts have described creation in terms of a dance. And the dances of India are said to have their origins in the Vedic Age of 1000BC
Even today the practice of the Indian dances have an element of religious rituals although much may have changed with time.
Musings on Dancing
A dance is an expression of who we are, our mindset our bodies our culture all intermingled inextricably. It is a statement of our roots and our connection to others.
We can express ourselves by learning and staying rooted in the structure or choose to vary and fuse and develop our understanding by adding to the repertoire other dance forms and evolve in the sharing. The choice is ours to choose. We don’t need to discard old learning as we learn something new but align ourselves to understand the larger picture. This way we experience diversity for ourselves as we learn to see the significance of every form its contribution its essence and relevance of its roots in culture through the movements and expression. Learning dance from different lands helps us understand and evolve. We can learn to respect others traditions and cultures while valuing our own.
Savvy Raj 
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