To all the dancers and those who choose to waltz with life….
As dancers we are a lucky lot!
We are totally able to dance with time…
Move with it on time,
Or take the offbeat road to reverse and revel the joy of reflections in the rivers of time.
Creativity flourishes in chaos
Even more than structure and order
For complacency will not set in
When disruptions make you resist…
You start to think outside the box
As the box when open is full of possibilities in the disruption.
So add a bit of randomness
Incorporate changes and unpredictability…
In the chaos of it all
There would be trial & error
New ways appear out of nowhere.
As creativity flourishes in disruptivity.
The Road to Acceptance has many challenges in the learnings… not often easy, but certainly transforming in one way or the other.
Like there are many aspects to understanding
In acceptance there are many perspectives
Acceptance is not giving up or being in the same place.
To me a practice of acceptance is an ability to respect the now and in turn acknowledge the transient nature of everything.
To accept then is to be able to have a feel or a vision of the situation as it is experienced in the now.
The Paradox of acceptance is being defenseless to yin and yangs of life and living. Yet to envision that acceptance comes from a place of strength, is to be able to understand that we are not one entity but made of many parts that matter to the whole.
So the stance of acceptance is about flow & movements in the stillness , in hope to evolve in time along with the changes.
Someone the other day asked me, are you a coffee or tea person.
I wonder…
All my life so far, have never been a coffee or tea person.
But of late I am sensing what a cup of steaming hot goodness can do for my spirit.
It’s not a tea or coffee that I want,
Its a cup of cheer, that soothes me and rejuvenates me .
Sure its not a habit so far , but it certainly good to pause every once in a while and take a sip and sense the world a little bit more in time.
My favorites …
I love the plain old ginger lemon & honey tea. Or even like a herb/ spice infused cinammon tea!
As for coffee very rarely, I enjoy the aroma of filtered South Indian coffee.
But the reason I drink a cup of goodness and what I would want most is…
Something that warms my heart
Something that sweetens my thoughts
Something that allows me to pause
To rest a while to gather my self.
What about you?
Are you a coffee or tea person?
Do you need it as your morning wake me up?
Do you have a craving for tea or coffee?
Do share if you are fond of coffee or tea & why?
Do you have one, that you follow consistently or do you change yours with the flow?
How much of the routine is physical exercise and how much is mental work.
Do you try to balance the day with both?
What is your normal day like?
1.Active and hectic with no time to relax.
2.Sedentary and serene but may be too lonely.
3.Eractic
4.Planned
If you truly believe that what you do today will make a difference to your life tommorow here are some tips to change your life for the better from where you are.
Have hope in tommorow.
Maintain a journal with consistency.
Make it a point to choose your words, thoughts and actions well.
Choose to list your tasks and prioritize them.
Learn something new every day, even a little bit helps.
Think well of people, avoid gossip
Reflect on the positive.
Give more than you receive
Share the goodwill always.
Choose to transform yourself for the better each time.
Awaken the spirit From the slumber Arise to a new day As you begin a new way Acknowledge the circle of lifeOf awareness in the awakenings That’s all-encompassing in flow Than just inward or just outward Live with hope of transcending The limitations of knowing the self. Savvy
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