yesterday on my post Creativity: A matter of approach https://wp.me/p6a0yZ-2Em
Watch these amazing and spirited performers daring to dance like so…
<a href=”http://
“>Waltzing On the Walls
Waltzing beyond the Walls Art lives in betwixt and beyond the walls of assumption A dance happens in the letting go and in the gumption Take away the fear of falling down and failure. Take away the fear of doubts and see what the spirit can endure…
Soul dances leading through the spirit and the body follows Unshackling conventions and freeing of limitations that hollows Defying the elements and daring to dance Shaping new frontiers without losing form or stance
Spirit of life I bow to thee🙏 You are beyond all decree.🤲
A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.
Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho
for your kind effort and share.
For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.
El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.
Aliento y movimiento:
Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.
No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.
Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.
Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.
Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.
Ajustando tu aliento y movimiento
Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.
Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.
Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!
Tan pronto como empieces a practicar, aprenderás a bailar con ello.
Change is inevitable, but you are the one in charge of how the change impacts you.
Breath and Movement:
We are the sum of our individual parts There is no heart without our mind and no action without our sensing.
No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.
A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there are much more health benefits than writing with grudges.
Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.
Personally speaking, having studied a bit of Graphology, I have always felt that the very act of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times. Children today write much lesser physically with a pen on paper.
The truth is writing is a greater healer in itself.
And to share your writing is to learn some more.
Every writer has many or no reasons about what, when and why they write …what is yours? Care to share?
Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.
Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.
Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being
Embodiment of the ego in its essence
Humbled by life time and time again
Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.
Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.
Icy crystal crags turn to crimson hues. Burning bright and fiery red Lava river gushing forth Peaked only by the crackling sounds of Ice on Fire
While the blazing river of molten snow Flows on until it’s time to freeze its own flame. The final countdown is just the same Elements behave true to their form And all is well back to base.
And time and life moves on beyond remorse For Nature too is in no hurry to race It takes its own shape and course To begin to flow again at its own pace.
Green and saffron
colors of prosperity and detatchment.
One leads to attach,
One to detatch.
Both gives fulfillment
One externally while
the other internally.
Both in abundance.
No force , in free will.
Selecting the path is in our choices.
Anjana
Above is a photo I took at my home in my terrace garden which invoked an interpretation from my mother Anjana this morning.
Green for prosperity (green earth full of hidden treasures), saffron is for detatchment (color code for sanyasam or renunciation).
Sharing this as it speaks so simply of the juxtaposition of balance in nature that abounds. In colour, form, shape etc in all perspectives of life and living.
Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self
defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.
Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Every one of us has the ability to create the strength of the circle within us and it can start with movements in grace of connectedness to the powers within.
Every thought can be chosen to reflect a flow of hope and goodwill . Every deed that follows then will someway reflect that very thought and that would be the strength of the circle amplified.
When there is harmony in our thoughts and the core intention within…Peace and Goodwill reigns in our hearts .
A dedication to all the nurturing souls that manifest in our lives…
To nurture is allow hope to permeate in.
To nurture is choose to better from before.
To nurture is to instil faith and bond in trust
To nurture is an emergence of a boundless bond
A nurturing heart supports and nourishes
A nurturing nature provides care and comfort
A nurturer cultivates and lays the foundation for roots to grow strong and spread.
A nurturing soul is a key to a better future.
For here we exist and live
Carrying on thinking this is life
Feeling and sensing what is felt
Unaware of the mirage of this moment.
Here and there.
Everything is as much as it is not All in this vortex of time caught Sharing spaces In these so called places …
We stand breathing In the betwixt and between The blurring line Of the so called real and unreal. Each steadfast in thought and opinion Of deed and action Hoping to leave impression On these shifting sands of time.
Savvy Raj 
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