
They say it’s what you do that matters
But it’s the thought that counts
Can we choose one thought over other
Yes we can in mindfulness
Being aware is the first step
The choice rests with you
For you are your thoughts
As much as your deeds .
Savvy


They say it’s what you do that matters
But it’s the thought that counts
Can we choose one thought over other
Yes we can in mindfulness
Being aware is the first step
The choice rests with you
For you are your thoughts
As much as your deeds .
Savvy


Between the then and the yet to come
Is the moment of now.
Honour this space.
The bygone no longer matters;
The future is yet unknown.
Be present in this moment
Of infinite possibilities
For what is unfolding is in this now;
Life is truly here in this now.
In thoughts, words and deeds,
Attend to this space that is —
Honour the beauty of the betwixt.
Savvy


Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds...
Sharing a touching story of truths of life and living…
THE HAPPIEST MAN

When Billionaire Femi Otedola in a telephone interview, was asked by the radio presenter, “Sir what can you remember made you the happiest man in life?”
Femi said: “I have gone through four stages of happiness in life and finally I understood the meaning of true happiness.”
The first stage was to accumulate wealth and means. But at this stage I did not get the happiness I wanted.
Then came the second stage of collecting valuables and items. But I realized that the effect of this thing is also temporary and the lustre of valuable things does not last long.
Then came the third stage of getting big projects. That was when I was holding 95% of diesel supply in Nigeria and Africa. I was also the largest vessel owner in Africa and Asia. But even here I did not get the happiness I had imagined.
The fourth stage was the time a friend of mine asked me to buy wheelchair for some disabled children. Just about 200 kids.
At the friend’s request, I immediately bought the wheelchairs. But the friend insisted that I go with him and hand over the wheelchairs to the children. I got ready and went with him.
There I gave these wheel chairs to these children with my own hands. I saw the strange glow of happiness on the faces of these children. I saw them all sitting on the wheelchairs, moving around and having fun.
It was as if they had arrived at a picnic spot where they are sharing a jackpot wining.
I felt real joy inside me. When I decided to leave one of the kids grabbed my legs. I tried to free my legs gently but the child stared at my face and held my legs tightly. I bent down and asked the child: Do you need something else?
The answer this child gave me not only made me happy but also changed my attitude to life completely. This child said: “I want to remember your face so that when I meet you in heaven, I will be able to recognize you and thank you once again”.
What would you be remembered for after you leave that office or place?
Will anyone desire to see your face again where it all matters?
Think! Live your life in a manner that others desire to see your face again.

From the architect of time, the source creator came a space of nothingness (akash)from space came matter (energy) from matter came movement (wind, air) from movement came fluidity (flow, water) from fluidity came existence from existence emanated the spirit of life (the breath of life, fire passion).

The elements existence are a guide in an acknowledgement of the interdependence. An awareness of interconnections in an acceptance that everything exists in the subtlety of balance.
The spirit of life and living is the bridge to our calling &purpose of being. As well as in the journey of the being. The path is and will be ours and yet not just ours.

Every move in time is interlinked in the bridge of time that we were, are and will be on. The bridge of time is in eternal cycle of motion. All matter constitutes one or more of the elements in different proportions.

While the mind of the matter perceives it in thoughts, the heart of the matter senses. Mindful thoughts and heartfelt feeling are both real and unreal all at the same time. And consciousness is the bridge of awareness between the extrinsic and the intrinsic, between the learning and the knowing.
And in this understanding is the realization whole and complete of all as it is .
Savvy


On Balance & Imbalances
Balance..
Enables evenness
In distribution
Ensures equality in varied elements
Or even propelling proportionality.
Empowers a sense of steadiness.
Without lose of control
Balance is grace in movement
Balance is grace in stillness too
Balance is also about being in equipoise
In envisioning or even in the sensing
A state of equanimity in the being.
Where all is well.

Yet the irony of balance
Is the equilibrium is subjective
To the opposition to balance
In a state of unrest and uncertainties
Doubts and fear creep in unexpected
Creating imbalances in its own path
Little knowing the state of balance
Are the very reason for wellbeing.
Savvy


This one is for all my fellow writers & artists.
For I believe…
The ability to express or create art is a gift.
A Gift of Grace.
To respect the gift of creativity… is to express gratitude and use it in empowering ways.
To be able to express and convey is to be able to let go without doubts of disbelief.
To be ready and willing to share helps boost and spread the sense of self confidence and self worth…
Take time to appreciate the grace of your gift, as you make a difference in your own unique way!
Savvy


Life challenges us all in every moment
Yet love is the way to surmount the odds
For life to truly thrive in wellbeing
Making this world a better place.
Savvy
Every life has a unique story.
Every living has a unique pathway
Savvy
Whenever I come across a heart touching action, a prose ,a poem or an empowering story, I will be sharing it here in this series…
Some people make the world a hopeful place by their thoughts words and deeds…
Some people, tell it like it is without mincing anything.
And the truth in all its profound simplicity tugs your heartstrings…

https://ed.ted.com/lessons/the-beautiful-balance-between-courage-and-fear-cara-e-yar-khan#review
This is the story of Cara Khan whose sense of spirit & adventure made her dare the seemingly impossible …
Cara E. Yar Khan is an international human rights advocate promoting the inclusion of people with disabilities within all facets of society.
Thank you my dear friend Ali Anani, for it was you who shared the above Ted talk link and suggested I share a few thoughts on her.
I dedicate these following verses to her daring spirit and dancing soul!
Life is
Inexplicable uncertainty in the now
Undefinable strength in the moment
Unimaginable challenges that arise
Infinite possibilities in the potential
Unstoppable hope in the living
Be it in strength or inspite of weakness
No matter the threats or unexpected opportunities
Life shapes and moulds in experience
Be it the desires, wants or needs
Life is a journey unto itself
Life is a circle in the living.
In salute to the very courageous Cara E. Yar Khan
Her inspirational life story is an epitome of the magic of living a bigger bolder and yet a purpose driven life,
In her I see the verve, and enthusiasm in pursuit of her Passions
and her drive towards her Purpose
as much as the Perseverance to attain it.
And when these 3 Ps combine, success is bound to manifest itself.
What matters is that she ignored what was preposterous and dared to dream.

Ignore the naysayers
You have one life
Live it well
Give it the best you have got!
Keep the faith in trust and self belief
Let go of illusions of less in assumptions
You have everything you need within you
In daring beyond doubts &fear
Living life lovingly!
Truly nothing is insurmountable
There is in you, the power
That manifests when you need it most
You may not know the strength
And capabilities that you are carrying.
But it is always there with you
Simply trust in yourself
To be there for you!
You are more than enough for you!
Savvy


A thought is a full circle
From synapse to the sensing
It travels beyond spaces and back
Symbol of life in the buzzing.
In the circle of life and living
Arises sparks of thinking in the sensing
Many thoughts may come and go,
Sometimes structured & logical,
At times they disappear in a moment
Yet some thoughts leave imprints in time.
As thoughts keep on arising
These dots of thoughts shape into patterns
Emitting in the strength of momentum
To countless circles of thoughts in the propelling.
Think well Imagine the good!
Savvy


Take a deep breath
To truly be able…
To Breathe in ease
feel the peace deep within.

Take not this breath for granted
Know the gift of grace in every breath.
Inhale and exhale
Sensing Gratitude in every breath
Savvy


Laugh as much as you breathe
For laughter is a great healer
Laughter strengthens and protects you
For laughter is a stress buster.
Laughter can diminish & relieve pain
And renews the spirit with energy.
Laugh to lighten the day’s worries
Laugh to relax the muscles.
Laugh to infuse good energies
Laugh as much as you can….
For laughter can shift perspective
Make the moods lighter
When you laugh you brighten this now.
So keep smiling ,find your inner child
Every breath every day!
Savvy

“

To life …. in all its dancing glory 🙂
To being all that one can be!
To changing & evolving for the better
To creating hope & possibilities
To exploring the seemingly impossible
To envisioning the capabilities
For life is best lived in expression
Of all that one can be!
So yes to life and living!
Savvy


Discipline may come from education.
But the ability to stay on path is a habit
Education may steer us to discipline.
But discipline takes dedication.
To adhere to the path on you own.
What do you think?
Savvy


A Sufi Tale:
A merchant from Baghdad entered a Sufi’s shop, which had essence jars on the shelves.
Marveling at the beauty of the place, he asked, “Sir, what is sold here?”
The Sufi replied, “The gifts of God”.
The merchant was surprised with the answer, & asked, “And how much do they cost?”
“Nothing, here all is for free”, said the Sufi, observing carefully, that the traveller could see the labels: “Jugs of Love”; “Jars of Faith”; “Packages of Hope”.
The merchant said, “A big jug of love, all the packages of hope & three jars of faith for me, my friends & my family”.
The Sufi carefully prepared the order & handed him a small box.
Surprised, the merchant exclaimed, “But, but…. how can everything I have asked for, be in this tiny box?”
Smiling, the Sufi replied, “In God’s store, we do not sell fruits, only seeds. You have to sow them.
🙏🏽🙏🏽🙏🏽

When what you say
And what you do
Are congruent
The effect of your words & deeds
Radiates all around you in resonance.

It’s no wonder then that
In a world that seems so dissonant
Words and deeds need to synch.
In harmony of such synchrony
Faith and trust meet belief
And that’s what makes all the difference.
Savvy

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