Movements are energy in action.And movements in a dance can heal and transform lives for the better.
How?
The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.
A few pointers to those who wish to dance to bring wellbeing into their lives .
When you dance …
Dance sensing the joy of movement. Feel the energy in the action
You are a tiny speck in the multitude of multiverses around. Your life circle is what you are bound to create in your lifetime.
As life happens you will be drawn from your roots in various ways. New people and experiences will in time add new thoughts and dimensions of behaviour and you may perhaps feel a little or a lot away from your centre. In fact you may find yourself lost in your way . Rest assured that it can happen to one and all.
The patterns you draw are unique to you. You are your own choicemaker.
And as for the challenges in the paths that open…they are your life’s way of testing your faith in your path and providence. As you move forth to spread your wings to take the flight and experience time, be sure to keep a track of your center of being. Let it be your internal guide to bring yourself into balance.
The so called paths are open to all explore. The truth is out there and within you at the same time in the same moment. All is found is striking the balance.
The circle of life bears the wisdom of balance. The centre is the core and as you strive to balance the self towards your centre, your circle is strengthened by the interconnects of one’s own circle of being. And yet as you strive to reach out to others circle’s of being in the grids of connection, the circle of connections gets stronger in between while new dimensions are interpolated.
A few reflections…
Your life is not your own. Thinking so is an illusion.
You are meant to be all that you can be.
You have a purpose that is larger than your self .
You are meant to live and reach out and expand the self
You are meant to to merge and emerge in the new circles of connection.
The choice of being in true to yourself is yours to make
The patterns you create help expand the universe .
The connections you make in your lifetime leave a pattern in the grid for another to sense and evolve in time .
No two patterns are alike as the patterns are unique to your being.
Your purpose then is to live your life to the best of yourself.
Reach out to make connections and experience the realms while staying true to your centre.
As you learn your way back home, more will to find their way back home in time and space continumn.
This morning I wrote down a few thoughts ….’On tboughts’ and shared and just a while ago I was pleasantly surprised by some lovely afterthoughts shared by my dear mother almost immediately on Whatsapp.
I share her jotted thoughts here as part 2:
On Thoughts
Thoughts are the doorways that connect our inner and outer world. As we walk along this path it leads us along the physical ,material world filled with varied emotions, feelings and desires. It connects us with our past, bring back the forgotten memories and our reaction depends on what it mirrors. It has the power to make us sad, angry, or happy. Like an expert master it rules our emotions. A happy moment can turn sour when it brings an unwanted, unneeded or unconnected memory back which is followed by a volley of unnecessary words and arguments which can make the whole scene bitter, thereby sowing the seed for another set of reactions in another time frame.
On blooming thoughts .
It is a magical weaver. It has the potential to jump from past to future in a fraction of a second. It’s speed surpasses the fastest speed known to us. It has the power to take us to the dream world idling for hours together.
In the the ocean of time it’s waves are endless. We become playing clay in its hands moulding our moods as it wants.
In short our thoughts rule us. Like an obedient slave we obey its whimsical command forgetting our true potential. The wise souls understood this.With their deep knowledge they have shown us various ways to take command of our thoughts n tame them. Like a circus ringmaster in the midst of wild animals we should be in constant awareness to lead our thoughts, and observe their moves.
Similar to a focussed traveller who never strays from his path how much ever alluring the sceneries on his way, elluding the perils in his path goes steadfast to reach his destination, we should train ourselves not to be distracted by the flow of thoughts. We can never stop its flow, as it is natural, but can train our mind not to react to each and every word. Let’s be a witness, never become a part. Let’s keep proceeding with the companionship of positivities like kindness, compassion, selflessness, humility and gratitude. Let’s make this journey beautiful.
Come, let’s walk together in harmony guiding each other positively, as we reach our individual goals and collective aspirations.
Savvy Raj 
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