Savvy Raj

Live Life Lovingly!


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Make sure

If you ask for peace in and around you,
Make sure to co-create the conditions for peace.
Let go the dramas that may arise in time
Every one has a battle we know nothing of.

If you want to help make a difference
Make sure … to move from your soul
Speak from the heart
And connect in the spirit of benevolence.

Care genuinely, be truly concerned
Make sure to ask about another’s wellbeing
Not for the sake of asking
But from the place of love and empathy.

Then sit back watch your world
Transform itself in front of you
Encourage Appreciate and be Grateful
Respect, believe and keep the faith

In trust and hopefulness

For your deepest intentions do come true!

Savvy


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On choices

“Many paths present itself.
Every path is infinite in possibilities.
The question is are we ready to walk the path?
And how we evolve, walking the path of choice?”
Savvy


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A Woman Knows

Spirit of a woman

Unbreakable

Unshakable

Undeniable

Strength of a woman

Unstoppable

Unbelievable

Unflappable

Soul of a woman

Undefinable

Undauntable

Unboundable

Savvy Raj


18 Comments

Handle stress wisely!

Many times in our lives, many of us are at times challenged and confounded by these moments, that I would prefer to call ‘ What if ‘moments. Like for instance ‘if only I had done this , if only I had said that, if only I had the sense to think this way and so on and so forth!!!
The main reason I feel these feelings occur is that when we are faced with a trying situation for e.g. sometimes some of us buckle under the pressure, maybe to conform with the norm or worry about what is the ideal way to behave that we don’t focus on what is necessary for the moment and fail to capitalize on our strengths.

A few of us feel threatened enough to attack the offender or be brutal enough verbally or physically and regret later about our lack of discretion and control.
Still others who are so numbed by what is happening end up being dumbfounded that they don’t know what struck them… And there are those who are quite indifferent to the situation so much that you wonder if they are human at all only to realise later that there is an emotionally charged outburst long after the stressful event.
Basically when one is feeling pressured or during extreme stress of a new situation with a feeling of being pushed to a wall , we need to be aware of it , but the force of what is coming must be cleverly deflected from our path and neutralised.

If only this learning is valued, taught and applied many of us will be much happier souls. This means we must learn to be present in the moment, for which we first need to develop a keen sense of balance and control in all areas of our life. In thoughts words and deeds. This in itself is a powerful tool to calm a person enough to handle any so called crisis. When we are in a state of balance we are clearer in what we want and our existing resources.

This opens up possibilities of channelling the strengths of our resources positively to the common good of all.

Daily we could simply strive to imbibe at least some of these in our lives…..

  • To reduce our impulsive reactions
  • To balance our needs and expectations
  • To conquer our ego but value ourselves.
  • To focus on the present moment
  • To cleanse the mind by thought awareness
  • To cleanse the body by healing movements
  • To learn to be patient and develop perseverance
  • To understand the importance of
    equanimity and composure
  • To control anger and other sensory indulgences
  • To be kind, generous, open minded and tolerant
  • To believe in equality
  • To conquer our unnecessary fears and inhibitions
  • To live our lives lovingly, completely being in every moment of it without passing it up for another time!
  • To develop a sense of respect for self and equally respect another.
Finally to be grateful for all that we have at this moment…

When we have the grace of gratefulness we will possibly be more balanced and composed to deal with situations wisely and life’s moments will turn to be positively enriching experiences.

Savvy Raj


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On healing

Allow the self to heal

Life challenges, teaches and evolves in the strangest of ways.
When you resolve to heal, all of nature conspires to begin your healing
It is all in the allowance, in the permissions that you give yourself to let go of your inhibitions and hesitations that stalled your healing in the first place.
As you permit your self to move beyond your limitations that you set on yourself, you begin to see the changes manifesting in and around your body, mind ,spirit and in your life!

All things move freely and you flow through…people appear who are meant to help you heal , So give in and allow your self to be all that you truly are .
You are a divine manifestation of consciousness. Remember that and all is well!

Savvy Raj


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IT’S A HI TECH LIFE!

Touch a button and everything is downloaded or uploaded. Isn’t that the trend everywhere now whatever the field, this push button convenience seems to be taking over, whether it’s publishing, the kitchen, home front luxuries or travel or communications entertainment etc? This is convenience at its best where there is
minimal or no effort and the result is plain to see. Whatever happened to no pain no gain? Anyway I am not complaining here, hi techno gizmos you are most welcome.

The thing that is a cause for concern is that with all this easy way of living that technology brings forth there is a paradigm shift in the thinking of this new generation of hi tech users who are so hooked up to these gadgets of convenience that they expect it to be so in all others areas of life too… The emotional ,physical ,personal aspects of life cannot somehow become machine like and that’s how it is seeming to be.

Many are aware of their growing sense of inadequacies in mutual relationships. The lack of care and concern due to time, and work pressure is somehow seen to be adjusted and neutralized by hi tech gadgets in our households. So much that the person lets the products of convenience make up for his personal presence or absence in family situations and experiences.

Similarly if one notices most students are averse to listening to another and taking in information from another as their attention span for personal communication is overridden by convenience of Internet, chats and social networks and group calls so why bother.

What happened to good old teaching? Actually the educationists to prefer going tech savvy as they feel that they would be lagging behind otherwise.
The issue for concern is larger than all these little details, slowly machines have replaced humans in most spheres of life. The advent of machines is real and right there in front of us.

Every house in the city and even villages are connected with Internets, so there is a network of telecommunications system without any hazard control measure in place.

In most of the developing countries the health standards and safety for mobile towers, radiations hazards in private personal and public spaces are totally disregarded. People seem to be more interested in getting the job done quickly… with lack of time stress levels are on a all time high and no one seems to be bothered if there are reports published once in a while by some concerned individuals about the dangers of radiations from all these devices of modern technology. The page is turned over with not even a response as no one seems to have the time. ‘ Let someone else to do the job or let’s wait and see if it’s really that bad or so far I haven’t experienced anything. So why bother,’is the care a damn attitude prevalent across most sections of the thinking population.

Lack of empathetic responses makes us more and more mechanical in our approach and we seem to be losing the humane side of us. This is exactly what is happening on a large scale. People are growing indifferent and unapproachable, shrewd and over efficient for a purpose. There is no genuineness left in most relationships as well, everything is for what can I make from this.

So whether its education or otherwise the trend is to conveniently download information and present your work as done instead of contemplative thought and deep understanding. There are very few individuals who are not caught in this web of technology and their numbers is dwindling…

It’s time we wake up to core values or they would be lost forever. An e-card will wish you on your birthday and a cake and roses will be sent to you by post but there will be no one to eat it with. Just you and your gadgets how about it?
Savvy Raj


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On Love

As love conquers you it blesses you in the knowing.

Make not a mockery of love

Serenade love and allow it to speak truth

Love surfaces from the depth of emotions

To mend you and this world to a better place.

As true love is eternal

Free as bird in flights of oblivion

Travelling in the abandon

Of the wilderness of the spirit

Yet bonded in the boundless infinity

Endless love a gift of grace

Acknowledge this treasure

Blending two souls in one

As a life loved is well lived… such a rare sight!

What a blessing it truly is….A love like that!

In realising the many miracles of life is knowing a love that can move the soul of our being. We can consider ourselves lucky to even have been touched by a love like that!

Savvy

Happy Valentine’s Day to all my friends and readers!!!


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On letting go…

We are often about holding on than letting go . We are able to hoard but find it difficult to let go . We try to control our lives a little too much that we often forget there is a power greater than us that cares for us all.

Letting go in faith and trust is an immensely gratifying experience. If you choose to let go of your unnecessary niggles of doubts and fears you will find the path of calm and peace that sustains you …

So what are the immediate things you can choose to let loose?

Here are a few that come immediately to mind…

Lose your excuses
You will find results

Lose your worry
You will find the will to do

Lose your negative thoughts
You will reflect positivity

Lose your doubts
You will find solutions

Lose your fears
You will find the way

Lose your inadequacies

You will find abundance

Savvy


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Power of Possibilities

Explore the Immense Power of Possibilities!

Hope lives on, in possibility

Joy is always a possibility

Love happens, its a possibility

Luck as well is a possibility

Try and try again in perseverance

When effort becomes a possibility

Success too becomes a possibility

Power to the arising possibilities.

Savvy


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Courage matters.

Courage plays out in numerous ways
Sometimes as acts of dare
Changing the path of destiny
Sometimes it is the resilience to brave
All odds with humility and honour.

Sometimes it is courage that speaks boldly
Where voices are muffled in fear and favour
Othertimes courage bears it all in forbearance
Withholding in the wisdom of patience.

Whatever the path courage takes
When Courage speaks
There is bound to be a breakthrough
There is hope and faith
A belief in humanity
A deliverance in trust
To stand up against all odds
For a cause or a person or reason.
Speaks volumes of the spirit in the daring soul.

No act of dare is insignificant
For every act of courage
Leaves an everlasting imprint
Inspiring the aspiring
Encouraging and motivating
Improving and imploring life
To hope for the better.
That there is a light of dawn
After the plight of the night.

Savvy


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Honour and Respect

A Matter of Honouring the Self and Respecting Others.

“Nothing in Nature can be fully free without restricions or interdependence. Such is the way of Nature, like so is its creations. There can be free will for all, but care should be taken in its extension so it never suffocates others. All natural elements like Sun, Ocean confine to their own boundaries, in spite of being so potent and powerful. If they cross calamities can happen.”

I received these above reflections from my mother on reading my recent post On Freedom

This is an important aspect of freedom which is about respect for edges and spaces. Knowing your edges… is knowing your freedom ends at the tip of your fingers and toes. So honour your personal space… Beyond that there are boundaries to be respected.

On respecting another’s personal space

The term “personal space” generally refers to the physical distance between two people in a social, family, or work environment. Think of your personal space as the air between your body and an invisible shield, or bubble, you have formed around yourself for any relationship.

Respect for personal space is an important life skill .
Although there are different norms in different cultures across the world . Any invasion of personal space is considered a threat to the freedom of the individual all over the world.

Dancing and Personal Space.

Speaking of partner dancing… in certain dances there are rules for a professional distance to be maintained between dancers so that they wont get in each others way, which technically makes perfect sense.

But rules are often broken and unfortunately that is also the reason where you feel uncomfortable dancing with some people over others.
The best connection amongst dancers are in those that respect the partnership and maintain the personal space in between as it helps them manuvere moves with ease.
Yet in life we often see people blatantly trampling on each others personal spaces.
Not only is it too close for comfort it is also an invasion of privacy and threatening in nature.

A few tips on respecting personal spaces.

Every person has different standards of physical and social contact . Some people run the risk of offending others as they have a pesky habit of touching or tapping people as they converse … it truly can be very irritating and in many cultures around the world it is considered rude and ill mannered. It is wise to avoid touching anyone you don’t know.

Always enter a room or office by knocking first. Respect anothers privacy as much as you would like another to respect your own.

Acknowledge others personal space on the road or in public spaces.While travelling make sure to keep your edges with you. Avoid flaying and flinging arms too much as you walk for it can get in anothers way.

It is rude to fling your arm around someone’s shoulder or slap anyone on the back unless you know the person very well. Overt display of affection can be irritating as not everyone is comfortable with the physical touch.

It is good to understand every parent looks at parenting differently. Some think their infants can contract germs if touched by strangers. So avoid cuddling or fondling others children.

It is also important to speak to and show children how to protect their boundaries and respect the personal space of others.

Be close enough to hear and speak without whispering or shouting.While standing stay at least 4 feet away from a person unless you know him or her well. Avoiding treading on someone’s pathway.

At times invariably people get too close for comfort . Take note of cues.When someone leans away from you, you are probably in that person’s space that makes him or her uncomfortable. Take a step back.

If you walk into a cinema or theater that isn’t crowded, leave an extra seat between you and the next person. However, it is alright to sit next to someone if the room is crowded.

Often in situations of extreme eagerness to communicate with another boundaries are crossed. Avoid leaning over someone else’s shoulder to read something unless invited. It is probably done in a harmless way Yet it almost amounts to taking another for granted.

It is truly bad manners to go through anyone else’s personal belongings. Never do so! And never encourage such kind of behaviour in children or adults.
Many years ago I remember an incident where one of our family friend’s young daughter had picked up a habit of checking out handbags of their guests in front of them even as they were all together sitting, engaged in a conversation. Often it is necesssary for parents to stop their children right then and there instead of encouraging it by saying my child is simply curious and loves to play with new bags . It was a difficult situation to handle as no one would like it if someone went through their handbags even if it was a child.

Check if you can take your pets along while visiting friends houses. While you may see no reason to… it is prudent to do so as…your pets are pets only for you! It is necessary to remember not everyone is a pet owner and all do not feel likewise or can tolerate every thinģ in the name of pets.
Your pet and its care is truly your own buisness.

It is wrong to cut in front of people in line.Patience is a great virtue. Respect queues. Respect system. Respect space.

Savvy


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All is a part of life!

Here is share of my mothers reflections after reading my yesterday’s poem

Light after dawn

Every example stood out for me and I just had to share .. with some pictures for the same and a title.

“A seed has to undergo so much to come out of the earth with new shoots of tender leaves

Gold nuggets have to undergo much before they become beautiful ornaments

Raw diamonds and precious stones have to undergo much to get their brilliance .

A mother has to undergo so much before the birth of a wonderful life.

A rock and tree have to so much undergo before they become priceless sculptures

All things of Nature have to go through a lot of transformations before a finer end product emerges.

Never fear the blow of the hammer, the cutting of the axe, the heat of the burning fire or the hurts, pains and insults one has to bear as each blow makes them stronger, shapes them to what they are going to become. Gives them more power, value and a beautiful form.

Keep smiling. The smile and silence can unsettle the opponent.

Make each experience as a stepping stone to rise high,

A lesson to learn, to mould you to become a better, stronger, mature, independent and fearless as a person than before.

Remember there is dawn after every dusk.

Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.

Robin Sharma


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The way we say it…

Communication is a two way street

On speaking the listener hears

Interprets and responds

But often words used can mar the flow,

Of the conversation in no time .

Especially so when communicating with children and teenagers.

A few things to take into account…

Speak as you would like to be spoken to

Speak clearly with confidence & certainty

Speak to convey the message than try to control.

Speak using positively affirming words.

Speak politely and avoid sarcasm.

Speak with empathy and avoid criticism.

A child hears and understands the tone of your voice well.

Keep it balanced as far as possible

Use it well to convey the messsge without yelling.

And most of all

Speak with words that appreciate than admonish.

Makes all the difference.

Savvy