I loved these lines …
On learning in life.
Life is blessed
In valuing the gifts we have,
In cultivation of skills we are enriched
And life is transformed in the choices we make.
Life is full of infinite learnings
Endless opportunities and possibilities …
Life is how we make it!
Savvy
A book bound or otherwise
Is a treasure to an ardent reader
Who knows the emotions sensed,
In the company of a good book
Of times, well spent in the joy of reflections.
Reading is a beautiful voyage of discovery… of new learning and associations in assimilation.
Books, that transport us back and forth in time in a moment.
Books, that beckon us to a world of imagination.
Books, that create the magic of words
Books, that speak of truths and illusions
Books, that contain stories of life & living
Have you a favorite book that comes to mind immediately?
Savvy
As we cultivate a space
Within and around us
To listen and observe
To understand and care.
We access the underlying wisdom
As we allow ourselves to notice
The ways of life and living
We come across fresh perspectives
When we allow ourselves to hear
The sounds of silence
We sense our feelings
We accept our emotions
And likewise..
We tune inwards a little more
In this conscious awareness
We practice…
To tap into our intuitive intelligence
In every cell of our being
Speaking through our senses.
To access the powers within.
All we need is to cultivate space.
Savvy
Here is share that came my way, I believe it drives home the point, of the necessity of taking steps towards a Life time of Wellness.
1. The *STOMACH*
is injured when
you do not have
breakfast in the
morning.
2. The *KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.
3. *GALLBLADDR*
is injured when
you do not even
sleep until 11
o’clock and do not
wake up to the
sunrise.
4. The *SMALL*
*INTESTINE* is
injured when you
eat cold and stale
food.
5. The *LARGE*
*INTESTINES* are
injured when you
eat more fried
and spicy food.
6. The *LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.
7. The *LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.
8. The *HEART* is
injured when you
eat your meal with
more salt and
cholesterol.
9. The *PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.
10. The *Eyes* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.
11. The *Brain* is
injured when you
start thinking
negative
thoughts.
12. The *SOUL* gets
injured when you
don’t have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.
*All these body*
*parts are NOT*
*available in the*
*market*.
So take good
care and keep
your body parts
healthy.
*Wish You all a*
*very Happy &*
*Healthy Life*
A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.”
– Chris Gerner
This very relevant quote came my way & I simply had to share ❤
Yes the heart knows
What feels good for you…
Yet the Souls wisdom
Shows the way
If you choose to allow
The intuitive intelligence
To guide you towards
What is good for your being.
Allow and Listen to Sense
To learn more…
Savvy
Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy
Sharing the.. ‘Vacho Vegam’
Ancient Indian words of wisdom
WHEN TO BE SILENT – few practical tips:
1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.
WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.
Silence is full of wisdom
When we listen in silence
We hear and understand more
Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.
Savvy
Team Management
Today the world is expanding rapidly on many fronts with shrinking communication time and reachability across the world… and the fact is, organizations are confronted with a multigenerational workplace.
Values and beliefs that was so far held by the world are finding new definitions and for many its difficult to catch up with the changing trends. New words of communication are coined every day and the different generations suddenly find themselves alien to each other.
For organizations to acclimatize to a changing world, the old patterns of thoughts and mindsets need fresh perspective…
Time and again a revision of what’s redundant or what cannot work in a fast moving world needs identification but with discernment as there is much wisdom garnered in the experiences of life and living.
Here are 6 A’s worth imbibing in work places to sustain teams and evolve for the better.
1. Accept
Accept there is a place for every one… be inclusive of the diversity… Accept that the differences are what is unique to the person and teams need people with diverse intelligence to take it to the next level. Every stage comes along with some learnings.
2. Acknowledge
Acknowledge the value of interdependence at work strengthening a culture of inclusiveness. Importance of co-operation in collaborative work cannot be stressed enough.
3. Allow
Allow the expression of new ideas, suggestions and let it find listening ears no matter which team or who it comes from.
4.Appreciate
Appreciate and celebrate the work done, even the little wins help to motivate the team. Appreciation is an evolved method of correction.
5. Align
Align the set of achievable goals of teams with the mission & vision of the organization. More the alignment the faster and easier the channelling of communication by maintaining open communication greater the chance of successful endeavors.
6. Accountable
Accountability is being accountable about to being able take responsibility at all times and own it.
As a Consultant with a deep interest in Wellness, at work this is what I help facilitate day in and out especially so, in these uncertain times.
From applications of art and movements to creating space for dialogues to understand shifting mindsets & perspectives I have been mentoring diverse teams at work places.
Every team afterall, is made of unique individuals but the issues faced as a team are often similar. As a result of interaction & the scope of work different patterns of team dynamics are created.
If you have been responsible to manage teams to collaborate effectively….
Do share what kind of challenges have cropped up in your teams and how have you managed them.
Would love to understand more.
Savvy
Consciously or otherwise,
whether it is…
In Steering the words that flow, toward a larger purpose.
In Channelling the ideas that spring forth
In Creating artworks with a splattering of colours
Art draws expressions from wonder
Art thrives in the heart of the being.
Art flows through in movement & solitude…
When the he(art) speaks, the artist listens
For Art is life and living an art.
Savvy
Every moment is potent
Awaiting awareness
Of infinite possibilities
Every now is as you choose
The way you live this now
Alters everything around
Choose to live with thankfulness
Choose to sense gratefulness
All is in the way see life
Life is as you make of it!
Savvy
A dear friend shared this picture on social Media and it left me contemplating…
We are born to connect
In one way or other
For a purpose larger
Than our individual self
There is light that we have
That we ourselves may not know
The potential of, that manifests
To serve at the right time.
There is always a reason
For this now, so rise above despair
And look onward and upward
The way is forward in faith
To live and help heal some more.
No wonder its said ‘Hands that help
Is holier than lips that pray…’
We are carriers of hope
That pass on for posterity
Our life is intricately weaved
In every moment of our being
Through the echelons of time
For a reason, we may or never know
Such is the ‘Mystic of life’
In all its brilliant manifestations.
Savvy
The power that creates
The omnipresence
Is all knowing consciousness
That is there to take care
All of creation
Cannot be without a reason
Trust the purpose
Keep the faith
Faith is all there is
Without faith nothing is
Savvy
Have you ever wondered
What is it on your path
That makes you persevere
Like no tommorow
To keep giving all of you…
Something that is on the fringes
Something tangible and yet intangible
It is that which sparks you up
Nothing feels unbearable
Its as if your mind body & soul
Is finally integrated in the sensing
Of the brilliance at work
Beyond yourself.
You will know that when you meet
The purpose of your being
At some point in your life perhaps
In the most unexpected of ways
You will find in yourself
An energy summoned from within
To reckon with to persevere on.
Such is the dance of abundance
Of creation at play
Making life resonate to its cosmic ways…
Savvy
The power is in the truth
Where truth is nothing dares
Such is the nature of truth
That whatever ways it is submerged
It always gets unearthed
And yet interestingly its often said…
The opposite of the great truth
Is also truth!
Such is the circle of life.
Savvy
Savvy Raj 
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