We are often about holding on than letting go . We are able to hoard but find it difficult to let go . We try to control our lives a little too much that we often forget there is a power greater than us that cares for us all.
Letting go in faith and trust is an immensely gratifying experience. If you choose to let go of your unnecessary niggles of doubts and fears you will find the path of calm and peace that sustains you …
So what are the immediate things you can choose to let loose?
Here are a few that come immediately to mind…
Lose your excuses
You will find results
Lose your worry
You will find the will to do
Lose your negative thoughts
You will reflect positivity
Interesting set of reflections , I just had to share…
Hardly the day started and … it is already six o’clock in the evening.
Barely arrived on Monday and it’s already Friday.
… and the month is already over.
… and the year is almost up.
… and already 40, 50 … years of our lives have passed.
… and we realize that we lost our parents, friends.
and we realize that it is too late to go back …
So … Let’s try, however, to take full advantage of the time we have left …
Let’s not stop looking for activities that we like …
Let’s put color in our greyness …
Let’s smile at the little things in life that put balm in our hearts.
And yet, we must continue to enjoy serenely the time that remains.
Let’s try to eliminate the “after” …
I do it after …
I will say after …
I will think about it after …
We leave everything for ‘later’ as if “after” was ours.
Because what we do not understand is that:
after, the coffee cools …
after, priorities change …
after, the charm is broken …
after, health passes …
after, the children grow up …
after, the parents get older …
after, the promises are forgotten …
after, the day becomes the night …
after, life ends …
And after that it’s often too late ….
So … leave nothing for ‘later’ …
Because always waiting for later, we can lose the best moments,
the best experiences,
the best friends,
the best family …
The day is today … The moment is now …
The above post is replete with the wisdom of Now. It resonates so much, especially with two of my earlier share of verses… one penned by my mother…This moment!
Gentleness is not a weakness.
Infact it requires much mustering of strength.
The one who has seen pain enough
Has two paths before him laid
One of revenge and hate for that which he endured
Or a path of understanding that gentleness is the way
Through winds of misfortune and misgivings
The path of the heart leads to awakenings in awareness.
Of feeling the suffering in empathy for fellow beings.
What we endure today may have been endured by someone before
So why not create a path of compassion
Knowing change begins with you.
My recent poem ‘The Middle Path of Peace‘ evoked many responses. The following verses are my musings to a comment … Especially the one by a reader on the necessity of war.
I propose here a moment in peace
Through the following verses…
Hate is never meaningful, love is
War is never meaningful, peace is.
To confuse war to be the answer for peace
Is the greatest fallacy of mankind
For the war never truly ends once begun
It sprouts the seeds of hate before it is over.
Yes, wars are fought
When equality and freedom are forfeited
As a privilege of a few,
When oppression and chaos reign,
When pushed beyond resilience,
When backing down is not an option,
For it is, then, a matter of self-preservation and survival.
Unconference, the word piqued my curiosity for a while now.
I checked it up on the internet only to find that the idea has gained tremendous momentum across the globe.
The idea of un-structuring the ingrained structure seemed interesting to say the least, in creating spaces and possibilities to honour the learning.
Suffice to say recently, when I came across an Unconference event in the local newspaper I decided I must make a visit.
The venue of this Unconference was the well known Symbiosis School of Liberal Arts in Pune. I reached just in time for the proceedings to untold.
A customary registration ensued and I was greeted by a few volunteers with a relaxed warm and welcoming attitude. Clearly, the Unconference had started right there.
The word Conference kind of stiffens people up. There is a formal attitude, a thick air of competition to perform at their very best. There are fees and strict rules to adhere to. There are super busy organisers scurrying through and tension is writ large on their faces and their bodies as well are stressed out with expectations of the outcome of the event. Suited men and women whizz through looking super important. And yes there would be a Chief Guest of honour and a coterie of important people who need VIP handling… Adherence to their whims and fancies and most importantly their speeches which may or may not be of interest to any. But all must endure as to get up and leave is an offence to the speaker.
On the contrary here, there was a prevalent free-spirited feeling in the first place that all were in it together. The sense of community always takes time to build so I stood in that room with a small group of people waiting for the (informal introductory practice,) the opening circle.
The Opening Circle :
Someone from the group had taken an initiative to design a pretty pattern made of flowers in the centre of the space and light a lamp there.
A few introductory rounds later which turned out to be icebreakers with a few games to let loose and get into the flow.
There was a board set up with a mention of few rooms and a time slot to boot. The participants were encouraged to choose to attend or conduct workshops or just wander around and network.
A few people got up to mention their workshops and claim their slot. On a moment’s impulse although I was not exactly in the right attire for a dance workshop I simply decided to go with the flow and offered a Dance connection workshop by me.
Encouraged by a decent number of participants I let the moment take the lead. As I began teaching I witnessed the flow of the energy in the exchange.
I spoke about the dance, hold, frame and positioning and started introducing them to partner dancing and some basic steps. Bit by bit people shed inhibitions as they were getting tuned into the moves.
The moment strangers began to hold hands and face one another… for many, there was harmony to be found in the mirror imaging. For after all the lead and follow were simply an extension of each other dancing as one unit.
The energy in the room turned up a notch with the Achy Breaky Heart country cha sounds of Billy Ray Cyrus for company.
All started sensing the tuning in to the rhthymic expression of music & movement with their partners at that moment.
After the dance workshop I asked what they felt in that moment and here is what they shared immediately…
Deeply grateful!
The Give and Take
Truly to immerse yourself in that which you love all you have to do is to take a step … for your own good as much as for the others.
Essentially the whole experience was to me simply about honouring life energy in all its uniqueness of expression.
Great experience being a part of this interesting initiative!
Hope to see more of such initiatives across the country and our world.
the unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.
There are many types of discrimination that can take place in life and living It can be direct or indirect , It can have many layers that cloud the real picture.As such all discriminatory behaviour does not come up openly to be resolved. And that is where the efforts towards nondiscrimination become futile as much as challenging.
Corporate challenges:
At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries and most importantly attitudes.
Discrimination is a social disease and truly a discomfort that destroys peace and productivity and make workplace a living hell.
Non discrimination along with equality are the core elements of the international human rights normative framework.
When you discriminate against anyone, you discriminate against everyone.” –Alan Dershowitz
From race, religion, disability, ethnicity, family status,gender identity, genetic characteristics, marital status, nationality, sex, and sexual orientation,discrimination at work can have multitude of factors.
Every employer must understand there is an immediate responsibility to manage and help prevent discrimination in the workplace.
A few insights on workplace implementation of non discriminatory practices…
Avoiding irrelevant personal questions like marital status, caste,or creed in application forms.
If personal information is required for processing then it must be handled with care and fairness without prejudice.
Discrimination possibly begins right from hiring assigning of job duties responsibilities , during training, as well as in the salaries compensation and perks.
Spreading awareness and educating all workers and employees about what constitutes discrimination and the methods in place as checkpoint for the same.
Encouraging an attitude of tolerance and respect for one another’s differences.
Developing workplace ethics and dealing with issues that crop up in a responsive, consistent, confidential and prompt way.
Keeping tabs on how managers and team leaders enforce and respond with the measures in place.
In all creating a culture of non discrimination and fair practice needs measures that are introduced monitored and rigourously pursued wirh stringent norms implemented for regulatory purposes.
It is a given that creating equality in workspaces is a progressive practice hence will require continuous monitoring for checking efficacy of the set norms and its adaptation for any positive transformational change in workspaces.
Savvy Raj
Staybetween the glancing back and gazing forward. Lessons are learnt from past. Time teaches us all Yet look ahead in hope For life is lived forward not backward.
Living in this now is a sustaining yet exacting task and as every moment presents itself uniquely there is no game plan other than living in it, being at peace,sensing peace and spreading peace in every now as life plays on …
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