
Life challenges us all in every moment
Yet love is the way to surmount the odds
For life to truly thrive in wellbeing
Making this world a better place.
Savvy

Life challenges us all in every moment
Yet love is the way to surmount the odds
For life to truly thrive in wellbeing
Making this world a better place.
Savvy
Every life has a unique story.
Every living has a unique pathway
Savvy
Whenever I come across a heart touching action, a prose ,a poem or an empowering story, I will be sharing it here in this series…
Some people make the world a hopeful place by their thoughts words and deeds…
Some people, tell it like it is without mincing anything.
And the truth in all its profound simplicity tugs your heartstrings…

https://ed.ted.com/lessons/the-beautiful-balance-between-courage-and-fear-cara-e-yar-khan#review
This is the story of Cara Khan whose sense of spirit & adventure made her dare the seemingly impossible …
Cara E. Yar Khan is an international human rights advocate promoting the inclusion of people with disabilities within all facets of society.
Thank you my dear friend Ali Anani, for it was you who shared the above Ted talk link and suggested I share a few thoughts on her.
I dedicate these following verses to her daring spirit and dancing soul!
Life is
Inexplicable uncertainty in the now
Undefinable strength in the moment
Unimaginable challenges that arise
Infinite possibilities in the potential
Unstoppable hope in the living
Be it in strength or inspite of weakness
No matter the threats or unexpected opportunities
Life shapes and moulds in experience
Be it the desires, wants or needs
Life is a journey unto itself
Life is a circle in the living.
In salute to the very courageous Cara E. Yar Khan
Her inspirational life story is an epitome of the magic of living a bigger bolder and yet a purpose driven life,
In her I see the verve, and enthusiasm in pursuit of her Passions
and her drive towards her Purpose
as much as the Perseverance to attain it.
And when these 3 Ps combine, success is bound to manifest itself.
What matters is that she ignored what was preposterous and dared to dream.

Ignore the naysayers
You have one life
Live it well
Give it the best you have got!
Keep the faith in trust and self belief
Let go of illusions of less in assumptions
You have everything you need within you
In daring beyond doubts &fear
Living life lovingly!
Truly nothing is insurmountable
There is in you, the power
That manifests when you need it most
You may not know the strength
And capabilities that you are carrying.
But it is always there with you
Simply trust in yourself
To be there for you!
You are more than enough for you!
Savvy


A thought is a full circle
From synapse to the sensing
It travels beyond spaces and back
Symbol of life in the buzzing.
In the circle of life and living
Arises sparks of thinking in the sensing
Many thoughts may come and go,
Sometimes structured & logical,
At times they disappear in a moment
Yet some thoughts leave imprints in time.
As thoughts keep on arising
These dots of thoughts shape into patterns
Emitting in the strength of momentum
To countless circles of thoughts in the propelling.
Think well Imagine the good!
Savvy


Take a deep breath
To truly be able…
To Breathe in ease
feel the peace deep within.

Take not this breath for granted
Know the gift of grace in every breath.
Inhale and exhale
Sensing Gratitude in every breath
Savvy


Laugh as much as you breathe
For laughter is a great healer
Laughter strengthens and protects you
For laughter is a stress buster.
Laughter can diminish & relieve pain
And renews the spirit with energy.
Laugh to lighten the day’s worries
Laugh to relax the muscles.
Laugh to infuse good energies
Laugh as much as you can….
For laughter can shift perspective
Make the moods lighter
When you laugh you brighten this now.
So keep smiling ,find your inner child
Every breath every day!
Savvy

“

Very nice article by Late Khushwant Singh. Preserve this . 😊
How To Live & Die
I’ve often thought about what it is that makes people happy—what one has to do in order to achieve happiness.
1- First and foremost is good health. If you do not enjoy good health, you can never be happy. Any ailment, however trivial, will deduct something from your happiness.
2- Second, a healthy bank balance. It need not run into crores, but it should be enough to provide for comforts, and there should be something to spare for recreation—eating out, going to the movies, travel and holidays in the hills or by the sea. Shortage of money can be demoralising. Living on credit or borrowing is demeaning and lowers one in one’s own eyes.
3- Third, your own home. Rented places can never give you the comfort or security of a home that is yours for keeps. If it has garden space, all the better. Plant your own trees and flowers, see them grow and blossom, and cultivate a sense of kinship with them.
4- Fourth, an understanding companion, be it your spouse or a best friend. If you have too many misunderstandings, it robs you of your peace of mind. It is better to accept the differences than to be quarrelling all the time.
5- Fifth, stop envying those who have done better than you in life—risen higher, made more money, or earned more fame. Envy can be corroding; avoid comparing yourself with others.
6- Sixth, do not allow people to descend on you for gossip. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.
7- Seventh, cultivate a hobby or two that will fulfill you—gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks, or to meet celebrities, is a criminal waste of time. It’s important to concentrate on something that keeps you occupied meaningfully.
8- Eighth, every morning and evening devote 20 minutes to meditation or introspection. In the mornings, 10 minutes should be spent in keeping the mind absolutely still, and for listing the things you have to do that day. In the evenings, five minutes should be set aside to keep the mind still and 10 to go over the tasks you had intended to do.
9- Ninth, don’t lose your temper. Try not to be short-tempered, or vengeful. Even when a friend has been rude, just move on.
10- Above all, when the time comes to go, one should go like a Person without any regret or grievance against anyone.
How to live & die: Khushwant Singh’s 10 rules

When what you say
And what you do
Are congruent
The effect of your words & deeds
Radiates all around you in resonance.

It’s no wonder then that
In a world that seems so dissonant
Words and deeds need to synch.
In harmony of such synchrony
Faith and trust meet belief
And that’s what makes all the difference.
Savvy


Perfect pollinators
Supporting the ecosystems
From wild flowers to food crops
For Interconnections run deep
With the plant and animal kingdom
As much as with all of life and living.
Its said, if bees become extinct as a species
We humans will cease to be, in just four years
They not only produce the nectar of life
Bees sustain the delicate balance
Of the environment of our world.
Savvy


Dance you heart out
Walk your worries away
Talk to lighten the load
Breathe easy
Sleep well
Take on only what you can,
Have and appreciate good memories
Express love and love yourself
Take note of the good always.
Couldn’t agree more…
To be able to let go is to live life lightly.
What about you?
Do you have anything to add to this list
Savvy


Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds...
When the sport turns to a dance…
When the feet move in a rhythm
All its own, in uniqueness
Artistry is acknowledged.
An Inspiring life
Friends
See, Brazil’s under 17 footbal coach Amadeu Carlos who is “just” 76 years old.
This is called Brazilian football magic…
He proves “Age is just number.”
Amazing skill, energy and stamina.
This above information is social media forward, yet when decided, I wanted to learn more about him. I found that his age is misconstrued.Yet whatever the age, age is just a number, his skill is clear to see and that’s what is beautiful to see.
Here is a (wiki ) snapshot of his life and living.

Carlos Amadeu Nascimento Lemos was a Brazilian footballer and manager who played as a left back. He represented Bahia as a player before injury curtailed his career. He went on to have a managerial career which spanned almost thirty years.
This is how he sums up his country and its relationship with their favorite sport….“In Brazil when a child is born, the first gift for him is a ball. Our relationship with football is huge. We are a footballing nation and we like that”

T
Part 2..

On Teams & Leadership
When teams align in purpose
Converging energies by envisioning
Towards a a common mission.
Streamlining the processes
Strengthening the teams
With diversity & inclusion
Acknowledge a natural fear that creeps in
With every introduction or exit
Of a new or older member.
Allaying their fears is allowing
Them to fuse and alloy together
In possibilities of their potential.

True mark of leadership
Is in the evaluation and application
In guidance and course correcting
Leader paves the path ahead
Leading the way with trustfulness
Empathetic of their vulnerabilities
Replacing fear with focus to forge ahead
Meeting doubts & insecurity with clarity
Taking decisions to ensure resolutions.
For Teams need empathy and respect
To survive the storms
Both in themselves and their leader.
Savvy

Life can challenge us in the living
Each moment can throw us into a maze
That we need to go figure for ourselves

Personally speaking…
I turn to self reflection and solitude walking in contemplative introspection, when I need to rebalance and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.

I am grateful for this ability to write and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself. For in every such moment, I am learning to be a better me.
I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.

In difficult times what keeps you sane?
Savvy


Night is a time of regeneration
In acknowledgement of a pause
Of the need for rest and recovery
As the day blesses us with a night
Own the time to sense the rejuvenation
Slip into bliss of sleep,
In the oblivion of darkness
That slowly descends on us all
Just be , knowing the night gives in to dawn
In a few hours more…
Be wise to unwind and unshackle.
Touch base with your soulspace
Refresh your entire being
To look forward and greet dawn again in hope
Savvy


There is dance
In every leaf and flower
In every bud and bloom
In every twig and tree
In every turn and twist
Of nature’s creation.

There is the grace of uniqueness
Of wisdom beyond compare
All knowing, all pervading
To this Omnipresence …
I bow in Gratitude to this Grace.🙏
Savvy


Ultimately it all about finding time
For a…
A little laughter to keep you light
A little kindness along the way
A little walk for your good health
A little whiff of fragrance divine
A little tune to hum through the day
A little step to carry it through
A little tap down the memory lane
All to align you to your happiest self
Savvy

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