Savvy Raj

Live Life Lovingly!


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Live than just exist.

It’s often good to remember

You are born to live.

Not live because you are born.

Keep living than just existing.

Keep hope alive in your heart.

Savvy


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On Awareness.

Moving in Awareness.

From chaos to clarity

Swimming through it all

From peaks and troughs.

Every thought sets a pattern
In fact in a loop
Of interwoven scenes
Some that seem relatively strange
And some unidentifiable
Every loop jumps and lights up another
In the intersection

Is thought quantifiable at all?
Thoughts come and go
But what if we reflect on our thoughts
Like witnessing our breath, as it goes on
Thoughts may manifest on their own.

When we are mindful of our thoughts.
May be just for a bit of time every now and then
We flow along and cultivate an awareness of its nature
We become gradually mindful of the now.

In time, a sense of connect develops
In conscious awareness of our intentions.
We are creating spaces between our thoughts
And pauses in our reflections.

When shift is known by the mind
And felt in the heart
Then every thing moves
In conscious awareness.

Savvy


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Reflections in resonance

The way you treat yourself in life
The way you treat another being
The way you interact
The words you speak
The deeds you do
The actions you take
All co-relate to the giant plan of
creation.

From the smile you share
To the kindness you show
From the tone of your voice
To the sounds of your steps.

All is circulating energy of pulsating vibrations.
Everything is connected to everything else.
Watch yourself, for you matter
Watch out for others they matter.
Value the life in the living.

Mirroring itself in the dimensions
Of life and living
Every move matters
For life reflects and resonates in the being.

Savvy


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Imbibing with gratitude!

Imbibing with gratitude!

We all know there are many lessons in nature and if we begin to seek we can find an inspiration and insight as well as solutions to everything in nature.

However, we are part of nature and nature is in each of us…so much wisdom is waiting to be tapped from people we know!

On Learnings

There are many people that you can learn so much from around you.
All it takes is acknowledging.
To use discernment as to what you can learn
And having space in your self to imbibe the good.

There is an uncle of mine,who has immense thirst for knowledge his memory and retention and not to mention the witty comebacks are worthy of appreciation.
In fact there isn’t a topic in the world which he doesn’t have something brilliant to say … I respect this ability and skill in him.
His memory may be innate or nurtured but his ability to converse on the subject of your choice and through his take on the subject, humorous or serious is truly commendable.
And what’s interesting is this ability hasn’t diminished over the years only got stronger! God bless him!

There is another relative who has mastered the ability to speak.. Although she may never believe it,her ability to critically examine and analyze is highly honed, and she can tipple the conversation in her favor easily amongst her relatives in no time. She will give fantastic examples that one just cannot beg to differ. Her opinions and reasoning can employ every human emotion that can be brought in. What’s beautiful is she may herself never know her talents but unknowingly she has been perfecting it from she where she was. Suffice to say she has lived in the company of brilliant orators as her relatives, who may have helped her imbibe it, without their own knowledge. God bless her!

Sometimes knowledge is best learned in time gradually improvising. Interesting to hear her converse and truly valuable learnings from her.

Another aunt is the doer. Always ready to rise to the occasion & go out her way to help. She is an innovative creator. She, too, is a great orator but sadly hasn’t been appreciated enough for all that she does.There is so much she has done for so many people at times, to the point of being personally overwhelmed. But that’s just who she is.
May God give her strength and bless her.

One more aunt who is full of life, enthusiasm and cheer. When she is around in the room there is no dull moment!She draws people in with her kind words of appreciation. She is well known for her amicable disposition and good nature. She is also a great conversationalist. Her strength is her charm, curiousity and willingness to learn and understand anything. She too is blessed with great memory. What’s beautiful is her ability to have fun.
She is someone who is not only appreciative but also extremely thankful.

So much gratitude for the learnings from them !

May God bless them all and keep them safe and healthy.🙏🏼

Although I have started writing this post with few people from my family I know I can go on to write about many around me because I have learned so much from them by them being who they are.
Here it is not the education profession capabilities, degrees or achievements that I am speaking of, but it is just my reflections on the energy and emotions that they can stir in every interaction with them .

In everyone’s life there are people from the family who teach you many things. They influence your life inextricably even though they may not be physically present together over the years.

Be grateful to every person for they are full of some unique potential that you can learn from. Most important is the ability to continue the practice of seeing the good in people. Trust me there is always much to discover.

We are all blessed with countless living human books around us. They are a treasure house of their life experiences and have a uniqueness all their own.

Let’s cultivate ways to imbibe the learnings in gratitude!

Savvy


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The truth hurts and heals

Truth seeks out itself

Truth is able to enable

The seeker with reserve

To bear and see-through

The facades of illusions.

For truth knows itself

That it lies embedded

Enshrouded and embalmed

To reveal itself unscathed.

Truth cannot be restrained & shackled

In imagination and indecision.

Truth cannot be locked and chained

In the doubts of insecurities.

Truth is within & out there

The truth appears when it wants

To touch the core of the being.

Truth knows and understands.

Truth hurts and heals itself.

Savvy


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Be my guest not my master!

I don’t know who wrote this, but it’s beautiful…

… We fell asleep in one world, and woke up in another.

… Suddenly Disney is out of magic,
… Paris is no longer romantic,
… New York doesn’t stand up anymore,
… Chinese wall is no longer a fortress, and Mecca is empty.

… Hugs & kisses suddenly become weapons, and not visiting parents & friends becomes an act of love.

… Suddenly we realise that power, beauty & money are worthless, and can’t get us the oxygen we’re fighting for.

The world continues its life and it is beautiful. It only puts humans in cages. I think it’s sending us a message:

“You are not necessary. The air, earth, water and sky without you are fine. When you come back, remember that you are my guests. Not my masters.”

23rd November 2020

Today I got s comment  from– Author Haroon Rashid . He is the author of these beautiful reflections.

Thank you for this inspirational piece of writing.

Let’s not take our world for granted any more! Savvy 


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Hope it continues

There is an expansion
In heart fields
There is energy
Of love & goodwill
Radiating across the world
As we speak
There is a newfound camaraderie
Bonds of friendship & connection
Beyond the walls of isolation
Beyond the fear there is hope.

There is a realization
Of indifference and oversight
And awareness
Of the repercussions.

Soon the world will heal
And recover itself
Such is the law of nature
But hoping for the world
To continue this journey
Of new awakenings
And persevere to preserve
These understandings in the uncertainty
The pristineness of the serenity.
The wisdom from the challenges
Hope it continues to transform
Our world for the better.

Savvy


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You Matter.

Are you too empathetic for your own good?
Are you putting yourself in others shoes so much that you disregard yourself?

Are you neglecting your own self for others’ needs?
Are you having shoulder stress and general fatigue?

Are you feeling worn out often and yet get dressed and show up?

Are you feeling you are giving more than you have…in words and deeds?

Maybe you are overstretching in the giving.
Remember you need to reach out but only until you are able to keep your own self in balance.
Otherwise, you will soon feel you have nothing left to give.

Are you unable to sleep well?
You toss and turn all through the night.
Are you are so tired that you are constantly down and have chronic pain?
Are you overpressured?
You feel responsible for others’ problems.

Time to check your own state of being.
It is quite possible …
Maybe you are being over accountable.
Maybe you are over accommodating.

Many of us may identify with some of these sensations. I have also born the brunt of being in the state, with my health affected, in spite of being aware, thinking it will self heal in time.

The truth is many us may even know we are in such situations that are exhausting our reserves and yet at times may be unable to take drastic measures to prevent them. Knowing is not enough! It is necessary to take a step to change.

The trick is to understand the circumstances that we are feeling overwhelmed by and choose to target our changes realistically.

To each, the problem presents itself uniquely! For some, it may be relationships and family or careers. For others, it may be a personal affliction or tendency to multitask beyond themselves or even battling over perfectionism.

Whatever the reason the sooner you realize that it is detrimental for your health and understand you need to implement lifestyle changes the better it will be.

Often in our efforts to be the best version of ourselves, we may go into a mode of putting ourselves into more than we can handle. Our mind body and spirit also need rest and recovery from the daily stressors that life doles out to us all.

We can learn from nature

Everything is best in balance.

Savvy

Each of us may have different coping strategies to overcome the challenges but the problem is our purpose of being is so passionately driven and in the determined perseverance of what we choose to accomplish and achieve in our lifetime we often fail to recognize the state of our own lives until it feels too overwhelming.

Until the lack of sleep creates discomfort and disorders eventually leading to inflammations and diseases in the body and mind. We are guilty of undermining ourselves. We need to remember our sole responsibility as adults rest with us and we need to adhere to our health needs. After all, it is the only body we have. The importance of a healthy body and mind cannot be stressed enough.

Things every one of us can easily implement include :

  • Optimize food: Check your health and improve your food habits
  • Avoid self-victimization: Choose to not feel overtly responsible for all.
  • Plan your day: Prioritize tasks Schedule a personal time as often as you feel necessary. And value it.
  • Avoid procrastination: Recognize your symptoms and take action.
  • Sleep well. Remember you matter and health comes first. Only if you are healthy can you do anything else?
  • Do what you love and you will love what you do.
  • Most of all choose to Live life lovingly!

Savvy


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Pet Health Care Made Easy

Timely help is valuable help.

With the uncertainty of lockdown looming large at us, many pet parents and lovers are at odds to finding the necessary health care and food requirements of their pets.Many pets have no proper food to eat. Some are sick without proper care.To address these needs in times of uncertainty Wiggles.in makes its pawprint on Pune map as an essential services provider for pet health care and food by offering two new value additions to their already existing range of services like Vet on Call Grooming & Dog Training.

  • Smart Vet : Online Vet Consultation
  • Pet Food : Wholesome Pet Food Delivery.

To all residents of Pune here is a list of services on offer and some information.Kindly circulate to your friends and families with pets.SmartVet is an online service.To all Pet Parents,Team Wiggles brings to you a ‘need of the hour’ concept.*Wiggles SmartVet* – Vet Consultation for your Pet via Video Call.
So even though there is a curfew across the world, you can still connect with our experienced vets via a simple video call and get the right advice for your furry companions. Not sure how this works? Read up!*What is Wiggles SmartVet?*
Wouldn’t you as a pet parent sleep easy if you knew that your vet is just a video call away? Wiggles SmartVet is just that affordable and accessible option for you and your pet straight from the convenience of your home.*Why subscribe to Wiggles SmartVet?*
> Vet Consultation via Video Call
> 180 minutes @ just Rs.399/month for a single pet
> Choose your time & device
> Get advice fromExpert Vets
> No Paperwork
> Bid goodbye to long queues
> Convenient for your pet & you
> No long queues
> At the comfort of your home*What do you need to begin with?*
All you need is a dependable internet connection via any smart device that you choose.
Just send us a message to know more and we’ll do the rest!>To begin with, Register with us by sharing a few details of you and your pet
>We’ll send you the e-agreement and the payment link
>You can then book a slot of 30 minutes from Monday to Sunday between 10.00 am to 7.00 pm and our support team will send you the link through which you can do a video call with our vet.See, it’s that simple. We work on Sundays too, only for our furry buddies, so you can book an appointment on your free day.*We understand your anxiety!*
Who better than us to understand that it is risky to put our and our pet’s health on hold.
Hence, an online appointment works like magic, we are here for you in these testing times of social distancing and will also ship your pet’s medicines right at your doorstep.*What’s in it for us?*

We are a Pet-Crazy team who will go to any lengths to make sure that our pooches and kitties are safe along with their hoomans.Be Home, Stay Calm & Stress-Free!Sincerely,Team WigglesCall us on +91 8956572458 to subscribe now.https://www.aninews.in/news/business/wiggles-launches-online-veterinary-consultation-for-pets-across-india20200328142247/Pet Food Delivery Launched in a record 72 hours for Pune Pets.

*Wiggles Dog Food Delivery available in Pune.* 🐶🥣Hello Pet Parents, we know exactly how difficult it is to stock up healthy food for ourselves and our pets during this lockdown. But it’s also important for us to stay put and safeguard our health. Don’t worry, we’re here to help you out.To make things easier, we’ve preponed the launch of our Wiggles Wet Homemade Dog Food, which is a balanced meal for your pet made by our in-house chef and approved by our vets. The ingredients are pure, nutritious and so safe that even you can have it.

We have two variants Veg (Includes Paneer) and Non-veg (Includes Chicken). This exclusive meal has been tasted by many of our trusted pet friends (we wouldn’t ever go ahead without their wagging approval).

*How will this work*🔹You tell us your pet’s name, age, breed, weight and whether he/she is a puppy, adult or senior. If there are any allergies, you can let us know, so we’re extra careful.🔹Our team will assess how much food your pet needs per meal and will suggest the right amount and let you know the price per day/week.🔹We’ll prepare, pack and deep freeze our Wiggles Wet Homemade Food in the right quantity for each day. So you just have to thaw, cut, reheat and serve this Ready-to-eat meal.🔹You decide whether you want to stock up for one week or two. Make the payment via GPay or UPI.🔹We’ll personally send our staff to your building with food for your pet baby.(Please help us make this a contactless delivery for the safety of our staff.)

We’re starting out in Pune first, because this is our home city and we really want to start helping out. Honestly food is something that will maintain the health of our pets and it can never be compromised upon.Help us, help you.P.S.If you keep our Wiggles Wet Homemade Dog Food packets in the freezer, they will last a month. And if you keep them in the fridge, they will last for 2 weeks easy.

Pls Spread the word to all Pune Dog Pet Parents, today.Sharing this post in appreciation for all such human endeavors that arise braving all odds, to fulfill the basic needs of all the loving pets affected under the lockdowns.🐼/strong>🠽𝠽🠊
Savvy


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On sharing responsibly

To write is to express life from your perspective.
To read is to understand life from another perspective.

Both interweave in the joy of expression and explorations
Of discovering the truth of life in the magic of words.
Respect to the writers & readers who can spread unspeakable joy
And leave a positive impression  through mere words.

 

 

woman in brown long sleeve shirt holding a book

Photo by Andrea Piacquadio on Pexels.com

 



To the writers who have mastered the art of story telling                                                 Keeping the world safely engrossed  in these troubled times
Gratitude to all those who write and share with care
Ensuring to share words and thoughts
And make the  world feel a little better than before
My deepest appreciation
For, in the darkest of spaces
Even a little light of positive words & verses
Leaves the place  a little more lit.
And every word can leave a lasting impression!

Savvy

screenshot_20191028-072750_wordpress5644123419952506360.jpg

 





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Breach and Trust🐋

Have you seen the whales breach
In such confidence they soar upward
They even maneuver a twirl
And fall back in complete trust
In the support of the water below.
How beautiful an example can mother nature give
Of unfolding grace in trust and confidence

Much of our lifes story can be just as beautiful.
When it is in a flow like that
When we rise in success with faith
Being completely confident of our purpose
When we surrender in complete unflinching trust
Knowing there is support and love flowing in the roots.

Why are humans rising and touching the stars?
Why are we progressing phenomenally
Yet why are we crash landing at times?
Why are we failing?
While it is the faith in ourselves that may take us upwards
Bu the lack of trust and support for one another brings us down.
Perhaps we need to learn from water
How to be flexible in its fluidity.
To be adaptable in its buoyancy
And then we too can rise again with every fall.

For inspite of every ability we have …
Support from our family and friends
Matter more than we know!

Wouldn’t you agree?

When you have faith in your roots then every leap of faith is of a trustful knowing
That no matter how far you reach you have a home to come back to!

Savvy


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Laugh yourself happy

Laugh yourself happy

Laugh a little or laugh a lot,

Laughter elicits laughter

Laughter promotes health

Laughter builds community

Laughter fortifies the heart

Laughter bridges the gaps.

Watch this awesome video…

Laughter speaks one language

Laughter tides over barriers

Laughter steers over the despair

Laughter fights off loneliness.

Laughter is a dose of health

Laughter is the best remedy!

Develop a sense of humor

It is gift within you for you.

Find it for your own happiness

Laugh yourself happy!

In this train of life we are on ….

We as humans of the so called evolved societies with education and global experiences and connects on our sides are often the ones who take the most time to smile at one another as humans traveling in the same journey of life, let alone share a laugh in the open. I wonder why?

We live within boundaries for our own safety which is good for our protection and yet it robs us of our freedom to live life.

We are always so careful in looking to put our best foot forward that we lose the joy of spontaneity.

Our life is controlled by our own doings that we throw ourselves into little boxes every day and night and we forget what it feels to think feel and sense beyond the box literally.

And sadly those who do are ridiculed for being the odd one out.

True freedom is unshackling the self from these chains of false convictions…of how to be. And just be.

Savvy


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Art of Discernment

Our thoughts and our intentions create the possibilities and our will manifests it . Truly then awareness of actions its approach and the consequences start to matter. Every bit of creation has a purpose and the trick is to steer it towards the purpose of being . But the path is the journey of our life and is rife with challenges along the way.

Common sense, balance & equanimity of our thoughts & intentions, all begins to matter then. Yes, moderation is the key but be mindful of moderation as well.. You never know how things slowly get out of hand .

There is not much time that passes
When the glass in hand reaches the lip
The sip becomes a gulp
What’s one becomes two
And two becomes four
And so it goes…

Or when the thoughts in our heart gets spoken
When old habits surface & shape out of no where
Without your intentions, inspite of you
When what’s in you gets truly out of hand!

Be aware to be mindful
Be mindful to be heartful
Be mindful to be moderate
But be conscious to be mindful.

In throes of life and living
Emerges many facets of being
From meagre to excess
Both, two ends of the spectrum

To live life well
Is to understand
The necessity of discernment
Between what is need & what is want

Anything in time can become excess
Everything in time can become redundant.
Something always changes
Nothing stays the same

A life of excess
Will never find contentment
For you will tire
Sooner than you know

A life of lack
Will keep you in dearth
In angst for a silver lining
In the misery of poverty

But again what is little to one
Is much to another
What is complex to one
Is too simple to another

What is beautiful to one
Is ugly to another
What is extravagance to one
Seems a norm to another

What is a subject to one
Becomes an object to another
What is absurd to one
Becomes perfection to another

To each his own really
In this life that is given
Sometimes it’s easy
At times it is truly challenging.

So if in life you are ever flummoxed
Just remember
Nobody is perfect
But you are almost there!

Savvy


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Dance baby dance…

Dance Baby Dance…

As simple as that!

Delight the soul

Lighten the heart.

When you move freely

Beyond fear and apprehensions

Beyond self doubts & restrictions

Beyond assumptions & judgements

You are in tune with the spirit within.

Stay tuned in & keep dancing!

Savvy


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Appreciation Matters.

“A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that 1,100 people went through the station, most of them on their way to work.

Three minutes went by, and a middle aged man noticed there was musician playing. He slowed his pace, and stopped for a few seconds, and then hurried up to meet his schedule.

A minute later, the violinist received his first dollar tip: a woman threw the money in the till and without stopping, and continued to walk.

A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.

The one who paid the most attention was a 3 year old boy. His mother tagged him along, hurried, but the kid stopped to look at the violinist. Finally, the mother pushed hard, and the child continued to walk, turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.

In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money, but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the most talented musicians in the world. He had just played one of the most intricate pieces ever written, on a violin worth $3.5 million dollars.

Two days before his playing in the subway, Joshua Bell sold out at a theater in Boston where the seats averaged $100.

This is a real story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste, and priorities of people. The outlines were: in a commonplace environment at an inappropriate hour: Do we perceive beauty? Do we stop to appreciate it? Do we recognize the talent in an unexpected context?

One of the possible conclusions from this experience could be:

If we do not have a moment to stop and listen to one of the best musicians in the world playing the best music ever written, how many other things are we missing?”

Share if you took the time to read this 🙂