
Our movements in every moment
Is full of healing potential
If we wish to access with awareness
The power of healing rests with us.
Savvy


Our movements in every moment
Is full of healing potential
If we wish to access with awareness
The power of healing rests with us.
Savvy


How can you separate the dancer from the dance?


Whirling, Waltzing
The list goes on…

All in this circle of Life
And Life is a dance!
Savvy


Dance with the rhythms of nature
Be like the sun and sky all aglow
Show up like the sky without absence
Always allowing the light to brighten the day.

Feel one with waves dancing with water
Flow like the gentle rain and let go your worries
Emerge refreshed having soaked in the energy of water.
Feel the breeze of the cool winds blow.

Sense the grounding from the mountains and trees
And stay firm, ensconced like the arresting mountains do!
Witness your thoughts that drift in like tidal waves
But rest yourself rooted like the tree that you sit below.

Feel one with nature and be blessed by its wisdom
Know that endless are the learnings from Nature …
Care then to adopt the rhythms of nature.
Savvy


Value the power in the pauses!
To pause is to respect the moments before and after the pause as much as the pause itself.
For in understanding the value of every moment, we learn to reflect and respond than react thoughtlessly in the spur of the moment.
In doing so we gradually learn to graciously engage with the now as a way of being.
#Positivevibes #Mentoring #lifeskills #freetips #nowmatters
Savvy

On Non-discrimination

Discrimination is
the unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.
There are many types of discrimination that can take place in life and living It can be direct or indirect , It can have many layers that cloud the real picture.As such all discriminatory behaviour does not come up openly to be resolved. And that is where the efforts towards nondiscrimination become futile as much as challenging.
Corporate challenges:
At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries and most importantly attitudes.
Discrimination is a social disease and truly a discomfort that destroys peace and productivity and make workplace a living hell.
Non discrimination along with equality are the core elements of the international human rights normative framework.
When you discriminate against anyone, you discriminate against everyone.” –Alan Dershowitz
From race, religion, disability, ethnicity, family status,gender identity, genetic characteristics, marital status, nationality, sex, and sexual orientation,discrimination at work can have multitude of factors.

Every employer must understand there is an immediate responsibility to manage and help prevent discrimination in the workplace.
A few insights on workplace implementation of non discriminatory practices…
Avoiding irrelevant personal questions like marital status, caste,or creed in application forms.
If personal information is required for processing then it must be handled with care and fairness without prejudice.
Discrimination possibly begins right from hiring assigning of job duties responsibilities , during training, as well as in the salaries compensation and perks.
Spreading awareness and educating all workers and employees about what constitutes discrimination and the methods in place as checkpoint for the same.
Encouraging an attitude of tolerance and respect for one another’s differences.
Developing workplace ethics and dealing with issues that crop up in a responsive, consistent, confidential and prompt way.
Keeping tabs on how managers and team leaders enforce and respond with the measures in place.
In all creating a culture of non discrimination and fair practice needs measures that are introduced monitored and rigourously pursued wirh stringent norms implemented for regulatory purposes.
It is a given that creating equality in workspaces is a progressive practice hence will require continuous monitoring for checking efficacy of the set norms and its adaptation for any positive transformational change in workspaces.
Savvy Raj

Breathe in this moment
Enjoy the spaces between the steps
Value the power in the pauses
Value the moments not things
For someday these moments become
our life story.
Care to enjoy the life in these moments!
Savvy

On Stability

Stay stable


Stay centered
Knowing the wisdom of equanimity
Developing a balance of the being
And sensing it the evolving.
Savvy

On health

Stay healthy
For wellness is bliss for the being.
True health is being able
To stay fit and fine.

Stay healthy
To do all that you aspire and intend
On your own free will.
Being free to stand walk and run and move
Without pain or support
Is a wealth of heart and happiness
At any age of a lifetime.
Savvy

On Peace

Stay calm and contained
Your purpose is in the larger picture
Flow with thoughts lightly

Dwell not in fear and favour.
Life is beautiful when you see it so!
Savvy

On Honesty and Integrity

Stay true…
To your words and deeds given and done.
For they are who you truly are.
Backing out in both, after promises
Remember is not an option.
For it shows up poorly for the self.
Savvy


Stay between
the glancing back and gazing forward.
Lessons are learnt from past.
Time teaches us all
Yet look ahead in hope
For life is lived forward not backward.
Savvy

(On equanimity & present moment awareness.)
In the search for answers
To simplify the complex
Many paths present itself.
Every path is infinite in possibilities.
The question is are we ready to walk the path.
And what we evolve into while walking
The Path of choice?

And the solutions are in the emergence
Of a stream of consciousness in awareness,
Of a meeting point in the melting pot.
From convergence to transcendence.
An approach that is inclusive in temperament
And expansive in the envisioning.
All the questions come in the living
All the answers are in the being.
Savvy

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