Savvy Raj

Live Life Lovingly!

Category Archives: Health


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What to let go

There is a heaviness in thoughts

That accumulates in time

Holding on to anything

Creates dependence.

Learn to let go!

What can you let go then?

For starters…

How about anger and vengence

Grudges and resentment

Remorse and bitterness.

Each time you let any of these go

You breathe a sigh of relief

For you make space for life.

To lighten your self again.

You can create your own ease of being

To dare and dream once more.

Without doubts and restraints

To pull you back.

Then let go of irrational fears

That keep you down.

As you detach and let go

Of things that weigh you down.

You begin to express with all your heart.

You will realize the dreams

That matter most to you.

Let go of the unneeded things.

Let go of the unwanted fear.

Let go of stressors that threaten your health.

Choose to be well and full of love

And choose to let go, be light.

Savvy


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Power of love

Love is an all encompassing

Connects of the heart to the soul.

For when the heart speaks.

All of life understands.

Words become insignificant.

As hearts connect in the knowing.

For in the power of love.

All is one & one is all!

Harmony flows

In the very being

United in understanding.

Of love as a gift of grace!

Savvy

L.O.V.E


by 6 Comments

Are you where your feet are?

Are you where your feet are?
Can your heart and mind meet as one?
Can your thoughts & deeds mean the same ?

Are your words from the heart?
Are you comfortable in your own skin?
Do you feel one with yourself?
Are you grounded enough?

Are you where your feet are?
Are you truly in this now?

Savvy


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Crosswinds

A painting by Savvy Raj

For every you, there is another you caught in the crosswinds

In fact, there could be many more reflections of you…life will throw you the hints

Fanning the flames only arouses the spirit

To arise and evolve more than we give merit

To deeper levels of conscious awareness

Breathe in the wisdom of knowing in all fairness

Of the freeflow of movements as it unfolds

The crosswinds breathe fire of life into souls

To breathe in the the energy of consciousness sublime

Trust the trysts of destiny in the eternality of time

To have a reason all their own

Cause it is preordained like seeds of life already sown.

Savvy Raj


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Behind the scenes

Behind the Beautiful

Are often inexplicable truths

Behind the dare

Are often unbearable circumstances

Behind the victory

Are often countless defeats

Behind the smiles

Are often gutwrenching griefs

Behind the wisdom of silence

Are often heartbreaking stories.

Behind the scenes of glory

Are often those unspeakable truths

Of lives lived and living

In hope beyond the despair

Of wins beyond the losses.

Of success beyond the failures

Like each facet is necessary

For the diamond to truly sparkle!

Each phase is full of purpose

For everything matters to the whole.

Savvy


by 20 Comments

States of being

What is happening to our state of being

Our air is impure

Our waters are polluted

Our seasons are erratic

Our forests are fast disappearing

Our land is reclaimed

Our food is contaminated

Almost every kind of food and medicine

Is adulterated.

Our fruits are ripened with chemicals.

Our rice is turning plastic

Our vegetables are genetically modified

Nothing feels real anymore

What is happening to the real?

Is anything authentic at all?

We are living in a virtual world

What is pure and what is contaminated?

We are living in a world of unethical practices.

How do we stay aware?

To spot the differences

To find the real among these fakes.
We are sadly in a world without ethical practices in businesses. We need to find ways to sustain our world . It begins with each of us. As each step to change for better and find solutions starts with understanding the issues up close.

Savvy

Came across this very insightful and relevant video clip

Do check it out.


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Wisdom has no age

Have been growing vegetables in my terrace garden
Every potted plant has a story to tell
A lesson to share in the growing…

Take this tomato plant for instance
So much growth but not many fruits
Perhaps they were densely planted
And hence contained in their pot

A few tomatoes have showed up
Others have yet to see the light of the day
Amongst these few, the tiniest tomato
Is very visible to the eye, having ripened the earliest.

The rest are as yet awaiting
Patiently for their evolution
Like they say
Wisdom hath no age!

Perhaps this tiny one at best
Received the rays of sunshine
Nourished in the nurture.
Matured well before it’s time.

Savvy

Photography by Savvy Raj


by 12 Comments

God is…

In the pulse of life
In the heartbeat of love
In the bareness of our soul
In the strength of our being

In the silence of prayer
In the vividity of the now
Betwixt and between
Everything and nothingness

Above and Around
Spaces here and beyond
Enveloping Time and timelessness
In the sound of soundlessness

In the question and the answer
In the truth of life and living
In the hope of the being
In you and in me!
God is!

Savvy


by 6 Comments

Moves from the heart!

When the heart is glad, the feet are ready to dance, when the feet dance, the heart is glad!

Dancing is the joy in being awake to the miracle of being alive.

And dancing hearts know it best!

Savvy

http://www.danceconcepts.in


by 8 Comments

You Can!

Painting & Artwork by Savvy Raj

You Can!

If you only could see the myriad patterns and colors of life you will live to create

If you could believe in the vividity of the moment

If you could only sense the magic that life is meant to be

You will…

Paint your life with joy in the flow!

Unwrap this gift of life lovingly!

Just believe you can.

You can!

Savvy


by 2 Comments

On Gratefulness

Gratefulness is a gift of realization of the infinite.
It is an attitude worth cultivating
It is a a breakthrough towards transcendence
It is the ability to change the difficult to bearable.

It is a positive step in the transition
It is a sensing of faith trust and belief
It is a relief from hatred.
It is a pause to allow the hurt to heal.

It is a inner transformation.
It is a breathe in awareness
It is a creator of infinite abundance.
It is a move from the heart.

It is an awareness of potential flow
It is an acceptance of the almighty
It is a conscious awakening of the heart
It is an expression in thankfulness.

Savvy


by 11 Comments

Circles of being

Each of us create Circles of being
As our life changes
We create new circles in living
We are constantly recreating
The interpolation of circles
Every circle interconnects
Somewhere somehow.

In these circles of being
Is a sense of community
Creating camaraderie
Creating the ease of flow
Creating confusion and chaos
Of life lived along the edges
Of life lived protected in the core,
Of lives transacted in the transitions
Of lives lost and gained.

Let us know the strength of the circle
Let us respect its flow in the flexibility
We are, but dots in these circles of being
Every dot matters & completes the circle
And can begin a new circle of being.

Savvy

Check out this amazing idea by a woman using the strength of the circles for providing a basic human need for the homeless.

Inspiring Woman Invents Refugee Tents That Collect Rainwater and Store Solar Energy


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Magical spectacular light

Stardust that we are made of
Sparkles from our soul
Sometimes through words or deeds
Emanating from the source codes.

We are mystical manifestations
Flowing waves in the light of consciousness
Sometimes discreet and subtle
Sometimes blatantly conspicuous
And at times moderate and refined

Deeply woven circles of life and living
All illuminating the projections of purpose
Creator has endowed within us.
Born of intentions in the intersections.
We are magical spectaclar light.

Radiant and luminescent spirits
Converging in such an emergence
Our soul speaks without words
Our deeds come together
To make a mark in this circle of life

For life finds a way unto itself
To flow along the rapids
Or wait it out in patience
All for an expression of our souls’ callings.

Savvy


by 25 Comments

On Data Mining

Every bit of your doing is visible
Your social media profile is in display
But so are your searches and history
Of sites visited and clicked
How about that?

We are living in a fast paced world
With too little concern for ethics
Every harmless search by you
For you or for another on the internet
Is a window of opportunity
For someone to make bucks.

Are you ready?
To let it go on
Dont you feel invaded?
Your privacy is your right!
What’s worse it’s up for sale!
Data mining is the culprit

I am no technology geek
But tech savvy enough
To realise the infringement
Of the online into my real world.

Tell me how you feel
Sharing your every action
Without your knowledge.
To know someone unknown
Has your likes and clicks down pat
And sells it to a third party for money
What are your thoughts on this?
Do you wonder about
The far reaching implications.
Are you comfortable?

Savvy


by 22 Comments

The Light Within

Boundless and infinite
When it shines from the heart
Peace cometh from light.

Savvy