Life challenges us all in every moment
Yet love is the way to surmount the odds
For life to truly thrive in wellbeing
Making this world a better place.
Savvy
Love & Respect
Category Archives: Health
Life & living
Every life has a unique story.
Every living has a unique pathway
Savvy
Whenever I come across a heart touching action, a prose ,a poem or an empowering story, I will be sharing it here in this series…
Some people make the world a hopeful place by their thoughts words and deeds…
Some people, tell it like it is without mincing anything.
And the truth in all its profound simplicity tugs your heartstrings…
https://ed.ted.com/lessons/the-beautiful-balance-between-courage-and-fear-cara-e-yar-khan#review
This is the story of Cara Khan whose sense of spirit & adventure made her dare the seemingly impossible …
Cara E. Yar Khan is an international human rights advocate promoting the inclusion of people with disabilities within all facets of society.
Thank you my dear friend Ali Anani, for it was you who shared the above Ted talk link and suggested I share a few thoughts on her.
I dedicate these following verses to her daring spirit and dancing soul!
Life is
Inexplicable uncertainty in the now
Undefinable strength in the moment
Unimaginable challenges that arise
Infinite possibilities in the potential
Unstoppable hope in the living
Be it in strength or inspite of weakness
No matter the threats or unexpected opportunities
Life shapes and moulds in experience
Be it the desires, wants or needs
Life is a journey unto itself
Life is a circle in the living.
In salute to the very courageous Cara E. Yar Khan
Her inspirational life story is an epitome of the magic of living a bigger bolder and yet a purpose driven life,
In her I see the verve, and enthusiasm in pursuit of her Passions
and her drive towards her Purpose
as much as the Perseverance to attain it.
And when these 3 Ps combine, success is bound to manifest itself.
What matters is that she ignored what was preposterous and dared to dream.
Ignore the naysayers
You have one life
Live it well
Give it the best you have got!
Keep the faith in trust and self belief
Let go of illusions of less in assumptions
You have everything you need within you
In daring beyond doubts &fear
Living life lovingly!
Truly nothing is insurmountable
There is in you, the power
That manifests when you need it most
You may not know the strength
And capabilities that you are carrying.
But it is always there with you
Simply trust in yourself
To be there for you!
You are more than enough for you!
Savvy
Igniting Thoughts, Sparking Imagination
A thought is a full circle
From synapse to the sensing
It travels beyond spaces and back
Symbol of life in the buzzing.
In the circle of life and living
Arises sparks of thinking in the sensing
Many thoughts may come and go,
Sometimes structured & logical,
At times they disappear in a moment
Yet some thoughts leave imprints in time.
As thoughts keep on arising
These dots of thoughts shape into patterns
Emitting in the strength of momentum
To countless circles of thoughts in the propelling.
Think well Imagine the good!
Savvy
Yes
To life …. in all its dancing glory 🙂
To being all that one can be!
To changing & evolving for the better
To creating hope & possibilities
To exploring the seemingly impossible
To envisioning the capabilities
For life is best lived in expression
Of all that one can be!
So yes to life and living!
Savvy
Why save bees?
Perfect pollinators
Supporting the ecosystems
From wild flowers to food crops
For Interconnections run deep
With the plant and animal kingdom
As much as with all of life and living.
Its said, if bees become extinct as a species
We humans will cease to be, in just four years
They not only produce the nectar of life
Bees sustain the delicate balance
Of the environment of our world.
Savvy
Being Light
Dance you heart out
Walk your worries away
Talk to lighten the load
Breathe easy
Sleep well
Take on only what you can,
Have and appreciate good memories
Express love and love yourself
Take note of the good always.
Couldn’t agree more…
To be able to let go is to live life lightly.
What about you?
Do you have anything to add to this list
Savvy
Life and Living
Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds...
When the sport turns to a dance…
When the feet move in a rhythm
All its own, in uniqueness
Artistry is acknowledged.
An Inspiring life
Friends
See, Brazil’s under 17 footbal coach Amadeu Carlos who is “just” 76 years old.
This is called Brazilian football magic…
He proves “Age is just number.”
Amazing skill, energy and stamina.
This above information is social media forward, yet when decided, I wanted to learn more about him. I found that his age is misconstrued.Yet whatever the age, age is just a number, his skill is clear to see and that’s what is beautiful to see.
Here is a (wiki ) snapshot of his life and living.
Carlos Amadeu Nascimento Lemos was a Brazilian footballer and manager who played as a left back. He represented Bahia as a player before injury curtailed his career. He went on to have a managerial career which spanned almost thirty years.
This is how he sums up his country and its relationship with their favorite sport….“In Brazil when a child is born, the first gift for him is a ball. Our relationship with football is huge. We are a footballing nation and we like that”
T
Pathway to Sanity
Life can challenge us in the living
Each moment can throw us into a maze
That we need to go figure for ourselves
Personally speaking…
I turn to self reflection and solitude walking in contemplative introspection, when I need to rebalance and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.
I am grateful for this ability to write and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself. For in every such moment, I am learning to be a better me.
I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.
In difficult times what keeps you sane?
Savvy
Dance of Nature
There is dance
In every leaf and flower
In every bud and bloom
In every twig and tree
In every turn and twist
Of nature’s creation.
There is the grace of uniqueness
Of wisdom beyond compare
All knowing, all pervading
To this Omnipresence …
I bow in Gratitude to this Grace.🙏
Savvy
Love it!
The vibrant energy of joyfulness creates a feeling of enthusiasm and wellbeing.
If we can bring it upon ourself to sense joy for what is, we will find it manifests where ever we are, in one way or the other, in more ways than one.
The ability to alter our attitude towards life is directly proportional to the way we experience life.
We are what we think and our behavior is influenced by our perceptions of life and living.
If we wish we can choose to change
The way of thinking and sensing
Life evolves for the better along the way .
Savvy
The way…
Love is the way
For all of us
As each of us matters
Somehow somewhere
We are all connected
In the infinite plan
And each of us
Needs to become responsible
To make a meaningful difference
For life to thrive than just survive
We need to be respectful
Towards each other
To gain the trust & faith
That makes the world
A better place to live in
For all of us
Love is the way
Savvy
A Space of Calm Where the Soul Thrives.
Amidst the flurry of thoughts
There is a space in the sensing
That heals the hurt and embalms
The spirit of the soul
To recover and rejuvenate
In this invisible space is the secret
Of knowing there is always an answer
To every doubt and confusion
In this space is a silent knowing
Of serenity of wisdom
In hope beyond the reigning chaos
All things happen in good time
Is knowing the power of patience
And the strength of good faith.
There is every reason to believe
In this space, our soul thrives.
Savvy
The Open Mind.
“A mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa
You decide how much your mind is ready to receive.
Your mind is as open as you want it to be…
Savvy
On Enthusiasm
Enthusiasm is the energy in the living
A beautiful state of flow in the being
Enthusiasm is often the reason for excellence
The challenge is in sustaining itself
From losing steam midway…
Perhaps due to lack of appreciation
Or motivation to be enthused
Making way for mediocrity
At work or at play.
Question is then how to be enthused
Into doing the same tasks differently
And break free from rut of routine
Very simple…
Stay hopeful, see life as a potential
Create the possibilities
It’s all in the way of envisioning
How you want to build your truths.
It’s all up to you!
Savvy
Life & Living
Whenever I come across a heart touching action, or a prose ,a poem or quote I will be sharing it here in this series…
Some people make the world a better place by their thoughts words and deeds…
Some people, tell it like it is without mincing anything
And the truth in all its profound simplicity tugs your heartstrings…
Beautiful words
Written by
Sophia Loren (Actress)…
_” When I got enough confidence, the stage was gone….. When I was sure of Losing, I won……. When I needed People the most, they Left me……. When I learnt to dry my Tears, I found a shoulder to Cry on…… When I mastered the Skill of Hating, Someone started Loving me from the core of the Heart…… And, while waiting for Light for Hours when I fell asleep, the Sun came out….. That’s LIFE!! No matter what you Plan, you never know what Life has Planned for you…… Success introduces you to the World……. But Failure introduces the World to you……. ……Always be Happy!! Often when we lose Hope and think this is the end… God smiles from above and says, “Relax Sweetheart; It’s just a Bend, not the End..!”_
Worthy reminder indeed!
Worth taking a moment to be inspired by the truth of life and living in her words.
Here is another recent share about her …
Sophia Loren is returning to cinema after an 11-year absence. Loren, 86 stars in upcoming Netflix drama The Life Ahead, which is directed by her son, Edoardo Ponti.
At age 83, Oscar winner, Sophia Loren remains the epitome of la Dolce Vita and glamour. Although recognized as one of the most beautiful woman in the world, the Italian Icon is equivalently known as the woman who dared to challenge traditional conventions of beauty in the 1950’s.
Every life has a unique story
Every living has a unique pathway
Savvy
Savvy Raj 
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