
Seek not stillness
Embody it.
Search not silence
Sense it
Silence speaks
Be still.

Stillness moves you
Feel it.
Breath in stillness
Pray in silence
Own your stillness
Choose silence

Silence resonates
Keep listening
It is Peaceful.
Savvy


Seek not stillness
Embody it.
Search not silence
Sense it
Silence speaks
Be still.

Stillness moves you
Feel it.
Breath in stillness
Pray in silence
Own your stillness
Choose silence

Silence resonates
Keep listening
It is Peaceful.
Savvy


Interestingly…
I came across both these images almost in the span of a single day!
Like the mirror has two faces
Everything that is , is not all
There are two sides
To everything
That exists…

What I pay attention
Grows with conviction
What I wish to disown
Diminishes to perish.
As this tree of life
Is taking roots
Growing branches
And shaping itself…
Yet the Choice
What to feed
And what to starve
The fate and future
Of two sides of my life
Solely rests with me.
Savvy


You may not get everything you dream about, but you will never get anything you don’t dream about.”
– William James
The Power of Your Dreams
Makes the subconscious
A conscious reality.
Dare to dream
Selflessly with all of you!
To create a life
Of beautiful moments!
Savvy


The way we begin to see the world
Our world shapes itself accordingly
Lets choose to be all that we can be
Cause we can be definitely more
Than what choose to believe…

Lets never feel…
Let care to reach beyond knowing
To consciously expand and align
Our deepest intentions in goodwill.

Lets begin to see the good we have
As well as share that good with others…
Life will begin to become lighter
And we will get wings to fly!

Lets reach our dreams
And create some more…
Remember, all of this can be done
By nobody else but us!
Be all that you can be.
Savvy


You have it in you
The choice of what to do
You are your own master
You are capable to choose
What you want to do
You need to own who you are
Your passion, your purpose
Your life, your breath
Then you will breathe in peace
As you begin to own your own breath.
Savvy

by Savvy Raj

Why do we believe this is it and this is all?
There is so much more…
We are so much more capable!
Reach out…

Explore the infinite potential of the moments at hand.
Envision the infite possibilities in the horizon and embark upon them.
Savvy


Power of Silence
Emanates in stillness
Between rest and movement
Between words and deeds
Between two spaces…
In the betwixt and between
Is the potency of potential
To emerge in creativity
Silence is full of movement…
There is movement
In the stillness
And stillness
In the movement.
Savvy
Peace

Whenever we get too drawn into the vortex of living life and whenever it starts to feel like a burden and like there is no lightness in the moments it is perhaps time to take a check on our own way of being. So today I am heart fully sharing my dear mother’s two bits on the way of peaceful life and living… I have re read it earlier for to balance my own thoughts as well.:))
Already a lot has been said and written about this. So many experts in different fields have shown so many ways to attain peace.
Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.
Humans have various desires and find various ways to fulfill them.
Need for wealth, health, love, knowledge, family , status, fame, power, comforts… . the list goes on. To achieve them they go through various states of hardships n emotional turbulence . Perseverance, hard work, focus and luck help them to achieve their goals. But after attaining all these is one peaceful?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs down them.
The need for more never get satiated. Contentment is always on the other side of the river.Because our expectation keeps on increasing .
From childhood one has to live to the expectations of people surrounding them and in the process then they grow up, they start expecting the same from all around them .
Whichever field or whatever state they are, there is always expectations. Family , friend, society, teachers, work place, children, lifestyle, appearance, behavior befitting their age n status…expectations everywhere.; either by us or from us at all stages of our life. Again it is endless. Peace still eludes .

Like the most difficult puzzles have very simple solutions , life problems also can be simplified.
Simply working towards reducing and gradually ceasing the expecting from others or living to other’s expectations.
Be yourself , let others be themselves.
Never shy away from our duty or ignore social responsibilities or inner values. Doing without expectations. But it is not easy to transcend basic human nature. More than desires, our expectations not happening cause us more sorrow. All are not yogis or saints. But peace is ultimately desired by all. If every one adheres to practice non expectation, peace will befriend the surrounding .

Do your duty, Be dedicated, Be grateful , Be understanding ,Be helpful, Be kind and compassionate,
Be selfless , all without expectations.
Your due will come to you in its own time in its own way.
Such is Cosmic law.
No expectation –
No disappointment –
No arguments –
No disharmony –
Peaceful existence

With whomever or wherever one be, adopt, adjust & accept. Happiness & peace will follow.
When acceptance becomes our nature the rest become easier.
One word mantra to peace
Live, let live.
Stop Expecting.
Start Accepting.
Live happily.

Heal the world

The stories of the bygone are contained in the stone
For within, it holds the secrets of the past.

The fragile flower owns its freshness to this now
The Blossoming of the bloom is the present truth of time.

How delicate is life and yet so very powerful in potential
One life has the power to transform lives…
But our life carry us on, not backwards
But further into the future.

The good we can do today will impact the life we have in future.
Touch a life positively & make an impact.
Intend with the goodness of your soul.

Treat yourself and others well
For you are creating goodwill in every action

Speak well and share kindness.
Enthuse yourself and create cheer.
Smile through the moments
Live love laugh.
Help heal a life and you have helped heal the world .
Savvy


These words of Rumi deeply resonates here…
“I searched for God and found only myself
I searched for myself and found only God.”

Such is the truth, worth remembering in every breath.
“Inhale a prayer in every inspiration.
Exhale with gratitude in every now.”
Savvy

by Savvy Raj

Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.
Healing Art of Expression.
Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.

Movements matter...
Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.
Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.
Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.
When you dance you sense who you are.
Savvy
Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.
Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.

Dancing movements presents itself in many forms and every form has an advantage worth exploring.
Do you love to dance?
What kind of dance is your kind of dance?
Do you feel different after dancing?
How so?
Have you experienced mood changes post dancing ?
Are you ready to dance at any given moment?
Do you need to have a particular music or a partner to get up and dance ?
Do share…
Savvy Raj
Member of International Dance Council
UNESCO





Envision the beauty of alignment
Like when the bloom centers itself!
Like this leaf that presents a backdrop!

At the right place and time
Creating visual harmony!
Like life shaping itself in Synchrony!

Like life evolving into a perfect pattern
Exuding a sense of synchrony.
Savvy

Sharing my artwork that resonates with these reflections.



Profound words of wisdom flows through these words and makes us understand the necessity of cultivating certain skills and developing abilities in life… for these abilities can hold us in good stead, no matter how life treats us.
Ability to flow but with fortitude
Ability to decide when to take a stand
Ability to appreciate & share kindness
Ability to distinguish needs and wants
Ability to respond with discernment
Ability to assert without arrogance
Ability to empathize in understanding
Ability to forgive and let go…
Ability to be flexible yet firm
Ability to accept and acknowledge
Ability to own up to our limitations.
Ability to balance our own being
Ability to laugh at ourselves
Ability to see the good in others
Ability to see the larger purpose
And most of all…
Ability to live life lovingly!
What are your thoughts on this ..do share if there are any more abilities you can think of.
Savvy 
You must be logged in to post a comment.