An interesting read on the value of positive words as reminders.
*Your password can change your life….. lovely read*
How a Password Changed a Life…….
I was having an average morning until I sat down in front of my office computer .
“your password has expired”, a server message flashed on my screen, with instructions for changing it…
In my company we have to change passwords monthly..
I was deeply depressed after my recent divorce. Disbelief over what she had done to me was what I thought all day long ….
I remembered a tip I’d heard from my former boss. He’d said, “I’m going to use a password that is going to change my life”.
I couldn’t focus on getting things done in my current mood.. My password reminded me that I shouldn’t let myself be a victim of my recent breakup and that I was strong enough to do something about it.
I made my password – Forgive@her. I had to type this password several times every day, each time my computer would lock. Each time I came back from lunch I wrote forgive her.
The simple action changed the way I looked at my ex-wife.. That constant reminder of reconciliation led me to accept the way things happened and helped me deal with my depression..
By the time the server prompted me to change my password following month, I felt free.
The next time I had to change my password I thought about the next thing that I had to get done. My password became Quit@smoking4ever .
It motivated me to follow my goal and I was able to quit smoking.
One month later, my password became Save4trip@europe, and in three months I was able to visit Europe.
Reminders helped me materialize my goals and kept me motivated and excited, it’s sometimes difficult to come up with your next goal
Keeping at it brings great results.
After a few months my password was –
lifeis#beautiful !!! Life going to change again…
*Moral of the Story is Your Internal Talk Matters, what you tell yourself conditions you to think in that direction and you are able to witness realtime RESULTS.*
Reading this made me think more on the power of words.
There is immense power in positive affirmation.
As much as in manifestations through sincere intention.
Daily repetitions of chantings in prayer
And grace in words of gratitude.
So much for self suggestions towards well being.
The words we think ,read, speak or write all have immense power to change our ways.
THE DANCER An Excerpt From The Wanderer by Khalil Gibran
Once there came to the court of the Prince of Birkasha a dancer and her musicians. And she was admitted to the court. And she danced to the music of the flute, the lute, and the zither.
She danced the dance of flames and fire, and the dance of swords and spears; she danced the dance of stars and the dance of space, and then she danced the dance of flowers in the wind.
When she had finished, she approached the prince and bowed her body before him. The prince bade her to come nearer, and said unto her, “Beautiful woman, daughter of grace and delight, whence comes your art? And how is it that you command all the elements in your rhythms and your rhymes?”
And the dancer came near and bowed her body again and said, “Gracious majesty, I know not the answer to your questionings. Only this I know: The philosopher soul dwells within his head, the poets soul dwells within his heart, the singers soul dwells about his throat, but the soul of the dancer abides in all her body.
A few lines I had written on similar thoughts… on the Dance and the Dancer.
We are given the gift of life
In this gift are many gifts
That are necessary to thrive as humans.
Though we may not think much of them.
Each gift is interlinked to the other
We are meant to sense at different times
We are meant to share with one another
Our gifts are meant to refine our beings.
One such gift is an ability for compassion
Without it we cease to be humane
Deeply intertwined with loving kindness
A share of compassion can lift our spirits.
How beautiful a world we would be
When each life lives with compassion
For the world beyond around and within
Knowing the preciousness of life itself.
The beauty of compassion
Is in its flow
Emnating from the depth of ones soul
Reaching out in a boundless bond
Caring sharing
Helping healing
Sensing feeling
Loving and living
Compassion connects and how!
Extend a helping hand and bring the Gift of Compassion in life and living.
This Now’ is a just a flicker
In the vast endless space.
A fleeting moment,
That travels backwards in Time.
Never to return on its one-way path.
Never blink your eyes, lest you miss
The beauty of the Moment.
Some moments well captured in this time frame.
Stays afresh like the etching on a rock.
A single moment, so potent
To change the course of your life.
A bliss or curse depends on the Awakening Awareness of its Transcience.
Seek an understanding mind
Make no effort to stagnate,
As flowing is its innate Nature.
Senses wandering free
Unmindful of the other
Thoughts floating like clouds
Unconnected actions of body n mind
Aimless moments, effortless wastage
Unaware of the flow of Time.
Like sand seeping through the fingers
‘This Now’ dissolving in the past,
Creating a formless future, at what cost?
Potent moments become futile.
Detachment is different from disconnection.
Awareness is not aligned to alienation.
Make an effort to be consciously present
Not to miss a moment of breath,
‘Be in the Now’ to witness the magic of Life.
Anjana
Sharing my mothers reflections here on the value of the moments. She wrote this after reflecting on my earlier poem
Dance is a lot like life . Here I bring forth a few simple pointers on Partner Dancing.
Important lessons in leadership are easily learned, on the dance floor…as you lead and as you follow.
They are very simple lessons and yet very powerful and contribute in making one a better dancer immediately. But more importantly it helps to know how to be a better leader in life too.
About two decades or more, Social dancing workshops and lessons in India were rarely common. We decided to do something about it and the Dance Concepts Latin &ballroom dance workshops began . We started with the basics :a Foxtrot , a Waltz , Jive , Rock n Roll and of course a Cha Cha Cha.
The idea was to teach as naturally and as simply as possible, so that the students made quick progress in learning the concepts of dancing rather than just a routine. Having had the privilege of sharing our social dancing skills with so many eager learners over the years we made a few observations … when the learners were learning the footwork side by side they would find it a breeze. But when we instructed them to join hands and dance together in an open hold some of them felt as if they were wrestling more than dancing with the lady pulling one way, while the man was pushing her another way Each had their ideas about how they should move and how it would look.
Social Dancing is a partnership, a partnership where there is a leader and a follower. Even if you don’t like to follow, to dance well together it is wise to respect the partnership rules. Learning to follow is a skill that one needs to develop and is not necessarily easy. It’s difficult as you have to do the same thing your partner is doing, except backward.
Just as important, you have to follow his lead even if it seems as if he’s going the wrong way. And thus if one learns to lead well, the partner may actually enjoy the feeling of being led than feeling yanked and shoved around.
Traditionally the man takes the lead on the dance floor. Yes, in ballroom dancing – even in these days -mostly the man leads. But roles can be and are reversed as well. After all it takes two to tango… if one leads the other follows.
Being a leader is more about sensitivity and definitely not about pushing your partner around, but to lead well, it is necessary to develop spatial awareness so you know exactly where your partner is at every moment, which foot their weight is balanced on without looking. You have to be aware of their pacing, and be mindful of the strengths, and weaknesses. And you have to take all that into consideration every time you move with a partner in your arms.
A good leader connects than controls.
Savvy
Sense what you are going to do before you do it. Just be aware of what your next step is going to be, and give your partner the signal at the right time so they can follow you gracefully. Like so in life: Having some foresight of what your life should become is like knowing what type of dance you want to do. But being a good leader requires more of you than that. It demands that you also have good ideas about the medium- and short-term tasks that are required to achieve that vision. And it means you have to communicate those ideas to your partners – those who are working closely with you to achieve your vision.
When dancing together it is very important to …
Signal your intentions with clarity. To lead well, and the way to avoid using force is to give strong, clear signals. The clearer your signals are, the easier it is to follow you. And the easier it is for your partner to follow you, the better you will look and feel together and the better they will like dancing with you.
In life: knowing what you want from your partners, colleagues etc is not enough. You have to let them know what you want them to do by communicating it to them with clarity. And most of all you have to develop the art of patience.
Lead to demonstrate your partner’s strengths.In dancing, the purpose of the leader is to lead – but the purpose of the dance itself is to enjoy the moment with your partner, each focusing on the bringing the best of each others strengths than the weaknesses…
Wise leaders hardly blame the follower when things go haphazard , which it might at times! After all exhilaration and excitement are a stones throw away from comfort zones that one might trespass at times , yet when ever the leader and the follower work in harmony … it is magnetic and mesmerizing indeed! It is then a dance beyond all expectations!
In your growing years, many emotional fluctuations of belief and disbelief will arise from curiosity to concern, from doubt to belief, questioning the purpose of our existence, questioning the powers undefined , the supremeness of it all ..!!!!
May my thoughts be well scrutinized by you in your quest to answers that resonate to your being . But hope to pass on a share of my simple understanding of the complexities of the undefinable ‘Faith’ in the name of God!
To me faith is the hope and strength of divinity in each of us …Without which we cease to exist as living beings .
Acknowledging the presence of divine compassion in our lives is about being able to receive as much easily as much as being able to give.
When we are focused on evolving deeper into our spiritual path of awareness , very often the body is neglected … it could be physically neglected, abused, deprived in more ways than one ,either out of sheer ignorance or due to assumption that austerity and overt practices of discipline over our body will only lead to salvation .
When the very dwelling place of our being is neglected how are the roots going to dig deeper… wisdom is not intellectual understanding alone.
True wisdom is acknowledgement of the divinity in every living being … being able to understand the union of the heart and the mind , and in the awakening of the wisdom one finds the balance in the union of action and thoughts.
Caring for our body,is a prerequisite to spiritual growth .. if you don’t love yourself, how can you love others .Eastern philosophies extoll the virtues of equanimity and the consciousness of the intuitive intellect, a sense intelligence than just rational thoughts … And when we learn that you and I are simply one… the connectedness of consciousness becomes easy to unravel . We are also able see and to accept the reality of the shades of grey in between the black and white of human behavior .
When we are able to do so , the so called negative traits of reaction , rebuttal to an action converts itself to a mindful response with equanimity .
This method invokes a sense of balance in the living being .
Simply adding an element of gratitude to all that we are blessed with will only let us ingrain a spirit of gratefulness in whatever we do …as we learn to respect and love another being as part of the same source … AND THAT TO ME IS ….
BEING HAPPY WHERE YOU ARE, AS YOU ARE, WITH ALL THAT YOU ARE …. LOVING THE SELF …AND CARING ENOUGH TO LOVE THE WORLD AROUND YOU !
AND THEN THE FAITH IN THE GOD -NESS IN YOU AND ME IS ONE !
Love
Mom
Savvy
This is an excerpt from a few reflections written to my daughter in her growing years.
Often as artists there is much at stake ingrained individually.
But to move beyond these narrow means is an awakening to the arising and ever expanding horion of truth in its infinite potential. And that is what gives the shape of things to come.
To see beauty in creation is to know its strength and weaknesses as they are …
knowing it is the divine creators touch that makes it unique even in its very falliability.
No matter then, the elements the energy chooses to express with… for in the very enterprise of creation is a divine transcendence.
Savvy Raj 
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