Savvy Raj

Live Life Lovingly!

On Self Management

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It all started with a conversation with  one of my dance students of many years. She was going through some life changing challenges. And she poured her heart out.

This episode is inspired from that heartful conversation, I had with her on the many varied situations that confront us all and some perspectives I shared, on managing the self through the challenges.

Listen  Self Management

Savvy

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

One thought on “On Self Management”

  1. katiemiafrederick's avatar

    In A World of Continuous Distractions
    Where Culture Offers so much

    There is little Room for How
    We are Evolved to focus Now

    on One Task Like Foraging
    or Hunting still maintaining

    A Big Enough Picture View to
    Avoid the Potential Predator on the

    Horizon Yes like the Two Ton Truck
    Coming over the Hill While Folks
    Concentrate on a Much smaller

    Horizon of a 6 Inch
    Screen and Text
    While Driving

    Yet this metaphor
    is applicable to the Rest of
    Life in a Slow to fast Burn of
    Stress tearing down our ability to regenerate
    Both Our Mental Emotional Energies and

    Physical Bodies to

    Be Able to Focus
    on the Task at
    Hand Maintaining
    Long Term Attention Spans too

    Indeed Unlike the Modern Average
    Less than Gold Fish Attention Span
    of Yes Less than 3 Seconds to Watch

    Advertisements at best around 40 Seconds
    For Other Endeavors that come our Way Yet

    Of course as You Relate
    in ‘Self-Management’

    We Can Work and Play
    Life in a Way of Balancing

    A Sweet Spot of Flow Tween
    Anxiety and Apathy Taking back

    Our Focus and Attention Span to
    Get things Done With energy Still
    Left to Regenerate Body and Mind Soul

    Complete
    Now for the
    Next Challenge
    that comes in Life

    Sadly some folks Just
    Don’t Have A School
    Work Or Home

    Environment

    That Provides enough
    Sanctity of Peace to do this

    As to Survive they are treated more
    Like NumBeRS Highlighting the Numb

    Than Flesh and Blood Living Human Beings

    So they basically
    continue to suffer
    in a World that No

    Longer Puts People
    and the Rest of Nature First

    Indeed Our Distant Ancestors

    Might Call Us ‘Gods’ with All Our Advanced

    Technologies

    Yet it would
    be clear to
    see even in Just
    the Stiff Ways We
    Move that Human Culture
    Today Overall is Truly ‘Insane’

    As We Come together basically

    Functionally Disabled by Our Own
    Volition or Ignorance of what even means

    to Breathe
    Deep and
    Free Yes
    Inhaling Peace
    Exhaling Love
    Putting People
    and the Rest of Nature First

    i Live in ‘Eden’ i have a choice
    Some Folks if they Want to Eat

    Simply
    Don’t

    Even if
    they wanna
    Live at all Now

    On the Other Hand
    Those of us in ‘Eden’
    Can at Least Reach Out

    to lift
    others Up
    As You are doing
    in Your Spotify Podcast
    Dear Savvy that for the first
    time has offered a preview without

    Being a Member of Spotify on the Desktop

    Yet it still doesn’t
    work on a Phone
    Unless a Person
    Agrees to sign

    up ‘Free’

    Hehe i’ve already
    met my Personal
    Max of New Sign-ups with
    SMiLes You Have a Very Calm
    Encouraging Pleasant Teaching Voice

    It is clear
    You Practice
    What You Teach..:)

    Like

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