
Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy


Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy


Sharing the.. ‘Vacho Vegam’
Ancient Indian words of wisdom
WHEN TO BE SILENT – few practical tips:
1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.
WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.
Silence is full of wisdom
When we listen in silence
We hear and understand more
Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.
Savvy


Team Management
Today the world is expanding rapidly on many fronts with shrinking communication time and reachability across the world… and the fact is, organizations are confronted with a multigenerational workplace.
Values and beliefs that was so far held by the world are finding new definitions and for many its difficult to catch up with the changing trends. New words of communication are coined every day and the different generations suddenly find themselves alien to each other.
For organizations to acclimatize to a changing world, the old patterns of thoughts and mindsets need fresh perspective…
Time and again a revision of what’s redundant or what cannot work in a fast moving world needs identification but with discernment as there is much wisdom garnered in the experiences of life and living.

Here are 6 A’s worth imbibing in work places to sustain teams and evolve for the better.
1. Accept
Accept there is a place for every one… be inclusive of the diversity… Accept that the differences are what is unique to the person and teams need people with diverse intelligence to take it to the next level. Every stage comes along with some learnings.
2. Acknowledge
Acknowledge the value of interdependence at work strengthening a culture of inclusiveness. Importance of co-operation in collaborative work cannot be stressed enough.
3. Allow
Allow the expression of new ideas, suggestions and let it find listening ears no matter which team or who it comes from.
4.Appreciate
Appreciate and celebrate the work done, even the little wins help to motivate the team. Appreciation is an evolved method of correction.
5. Align
Align the set of achievable goals of teams with the mission & vision of the organization. More the alignment the faster and easier the channelling of communication by maintaining open communication greater the chance of successful endeavors.
6. Accountable
Accountability is being accountable about to being able take responsibility at all times and own it.

As a Consultant with a deep interest in Wellness, at work this is what I help facilitate day in and out especially so, in these uncertain times.
From applications of art and movements to creating space for dialogues to understand shifting mindsets & perspectives I have been mentoring diverse teams at work places.
Every team afterall, is made of unique individuals but the issues faced as a team are often similar. As a result of interaction & the scope of work different patterns of team dynamics are created.
If you have been responsible to manage teams to collaborate effectively….
Do share what kind of challenges have cropped up in your teams and how have you managed them.
Would love to understand more.
Savvy


Consciously or otherwise,
whether it is…
In Steering the words that flow, toward a larger purpose.
In Channelling the ideas that spring forth
In Creating artworks with a splattering of colours

Art draws expressions from wonder
Art thrives in the heart of the being.
Art flows through in movement & solitude…

When the he(art) speaks, the artist listens
For Art is life and living an art.
Savvy





Every moment is potent
Awaiting awareness
Of infinite possibilities
Every now is as you choose
The way you live this now
Alters everything around
Choose to live with thankfulness
Choose to sense gratefulness
All is in the way see life
Life is as you make of it!
Savvy


~ Silence ~
A day of Silence
Can be a pilgrimage in itself.
A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.
Is not most talking
A crazed defense of a crumbling fort?
I thought we came here
To surrender in Silence,
To yield to Light and Happiness,
To Dance within
In celebration of Love’s Victory!
~ Hafiz ~
Be silent and sense the stillness
A million moves may be more
Are manifesting in this now
Hear the music unfold its rhthym
Be still and sense the moves
For stillness is full of movements
In the depth of Silence
We witness the dance within.
Savvy


Who is there when there is no one to turn to?
Who is there to bear it all?
Who is there to help you back on track?
Who is your trustworthy ally ?
Its you and only you.
Truly …
Everything you need is already inside you!
This one line is a wonderful boost to bring an awareness back of the strength within us all.
Wouldn’t you agree?
Savvy


The power is in the truth
Where truth is nothing dares
Such is the nature of truth
That whatever ways it is submerged
It always gets unearthed
And yet interestingly its often said…
The opposite of the great truth
Is also truth!
Such is the circle of life.
Savvy


Our guiding voice from within
Is always speaking to us
Signaling in a whisper or a sign
Conveying what is the’ Gut feel ‘
Our second brain is often ignored
But it operates nevertheless
Resonating or relegating
An advice to our being
If only we know to listen in
We draw from its bank of wisdom
And better manage our choices
In staying integrated in life & living.
Savvy


Personally speaking, I have a deep interest in the art of movements, especially the ones that elucidate the flow… perhaps that is why I love dancing but on the other hand I have been equally captivated by the beauty of Tai chi and more so Qi Gong.
The healing energy of movement has often been a subject of deep passion, respect and research for me.
Likewise I am especially fond of the flowing Waltz as well. Since childhood, dancing comes naturally to me but have always found myself grappling to understand why martial art is even necessary.Until much later I started exploring the potency of energy in each of us…through a little introduction into Tai chi as well by conscious choice.

Allow me to present my reflections on this subject in a flow….
In a dance
There is an interconnect
Of emotion and movement
As to emote is to sense
The feeling in the flow…
In dance there is an awareness
Of moving in response
Without anticipation.
As in one step less,
The music moves on
And you are left to improvise
On how to match the steps in rhythm.
Yes, truly to dance is to enjoy the life in the moves.
In martial arts
There is flow too
But a flow that is ever in alertness,
In strategic moves and self defense
The speed and swiftness
In reaction and response.
Martial arts often feels like dance… t
But often the difference
Is between life and death.
Both are connected in the deepest sense and yet distinctive like chalk and cheese.
The intention to dance and to fight…is what differentiates.
We dance to let go, to enjoy this now and celebrate it.
In awareness is a flow that merges in harmony to synch in with now in artistry of the moves
The warrior is fighting for peace for survival against all odds
Not knowing what is the next move but yielding to the now to decipher the countermove and strike.
Here too there is often a display of extreme artistry of motion in accuracy of time.

To learn both, takes dedication and practice in patience.
But most of all is the need for relentless will & passion to persevere .
Yes, there is a dancer in a warrior
And a warrior in the dancer.
Choice rests within you.
Just remember, to dance is to live the moments and explore its most aesthetic potential in the flow… choose not to make dance a fight.
Stay joyful in peace.
To learn martial arts is to get into the arena and survive.
Attack or in self defense with least possible harm to get out of harms way to stay in peace.
Both may have their own relevance in purpose
To negate one is to look at only one half of the circle
Just as much as joy is part of life
Safekeeping the freedom to be
Is equally important in every now…

Do you want to dance in peace
Do you want to fight for peace.
Choice is yours to make
Peace or war!
Savvy
.

Is the beguiling beauty of nature
Meant to have its own purpose
Afterall,everything is connected
Nothing is accidental.
However free in abandon we may feel
In this moment, we are bound
By the laws of nature
And its in these tangible connects
In being part of nature
We are deeply disturbed
By the imbalances of nature.

All of animaldom chooses harmonious
Coexistence with natures laws.
Unlike humans who try to outsmart nature and its ways.
Yet nature nourishes and nurtures itself in every now.
Such is the truth of life and living in nature.

High time to evolve with the lessons
nature shares.
Know that there is always a reason
To the way things are…

What we cannot see with our eyes
Nature of nature, emotes through our senses
Leaving the heart imprints,
Of wisdom in impressions for all of posterity…
Savvy



Wisdom is in the Wind
In the breeze so cool
Wisdom gently rests
Buzzing like the bee
And blows off again…

Singing the song of freedom
Hear it whistling through the rustling leaves…
Showing the vulnerability
Of the moment, now and then.

Wisdom of water is legendary
In its flow is the secret of letting go
Of peace and forgiveness
Of ease and acceptance.

Water is flexible and agile
To adapt itself along the way
Yet strong enough to persevere
And smoothen the stones
Into pebbles in the flow.

To be able to imbibe the profound
Wisdom of the wind & water
Is to know the wisdom of the flow
In knowing that you are not in the flow
But you are the flow!
Savvy


Between belief and trust
There is a fine line
That makes all the difference
For to believe, is one thing
But to trust, is to let go.
In this trustfulness
Is where all the magic happens
And where the wonder comes alive
And beliefs finds meaning
In the ability to trust
Comes along the surrender
And the ability to accept the let go
In knowing there is always hope.

To trust, is to know there is
Always Something more
Than you or I
That will have our back
In complete trust
Life manifests and flourishes
Beyond the niggling doubts
And the unfounded insecurities

Trust is the power that creates possibilities
So important to trust and be trustworthy.
Trust and allow yourself to realize its potential.
To acknowledge trust, is a step ahead in faith.
Savvy


Take nothing for granted
There is always a reason
For things to be, where they are
As they are, however they are…
Let your heart be ever grateful
For things that you have in this now.
And for that which passed you by…
All is well …in this now.
Stay thankful
And take nothing for granted!
Savvy

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