Savvy Raj

Live Life Lovingly!


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Value the Pauses.

Value the power in the pauses!

To pause is to respect the moments before and after the pause as much as the pause itself.

For in understanding the value of every moment, we learn to reflect and respond than react thoughtlessly in the spur of the moment.

In doing so we gradually learn to graciously engage with the now as a way of being.

#Positivevibes #Mentoring #lifeskills #freetips #nowmatters

Savvy


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Empowering without discrimination.

On Non-discrimination

Discrimination is

the unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.

There are many types of discrimination that can take place in life and living It can be direct or indirect , It can have many layers that cloud the real picture.As such all discriminatory behaviour does not come up openly to be resolved. And that is where the efforts towards nondiscrimination become futile as much as challenging.

Corporate challenges:
At work, the corporate culture needs a structural mind shift to understanding unique challenges faced by employees in terms of reducing harassment and denouncing gender bias in benefits perks and salaries and most importantly attitudes.

Discrimination is a social disease and truly a discomfort that destroys peace and productivity and make workplace a living hell.
Non discrimination along with equality are the core elements of the international human rights normative framework.

When you discriminate against anyone, you discriminate against everyone.” –Alan Dershowitz

From race, religion, disability, ethnicity, family status,gender identity, genetic characteristics, marital status, nationality, sex, and sexual orientation,discrimination at work can have multitude of factors.

Every employer must understand there is an immediate responsibility to manage and help prevent discrimination in the workplace.

A few insights on workplace implementation of non discriminatory practices…
Avoiding irrelevant personal questions like marital status, caste,or creed in application forms.
If personal information is required for processing then it must be handled with care and fairness without prejudice.
Discrimination possibly begins right from hiring assigning of job duties responsibilities , during training, as well as in the salaries compensation and perks.

Spreading awareness and educating all workers and employees about what constitutes discrimination and the methods in place as checkpoint for the same.
Encouraging an attitude of tolerance and respect for one another’s differences.
Developing workplace ethics and dealing with issues that crop up in a responsive, consistent, confidential and prompt way.
Keeping tabs on how managers and team leaders enforce and respond with the measures in place.
In all creating a culture of non discrimination and fair practice needs measures that are introduced monitored and rigourously pursued wirh stringent norms implemented for regulatory purposes.
It is a given that creating equality in workspaces is a progressive practice hence will require continuous monitoring for checking efficacy of the set norms and its adaptation for any positive transformational change in workspaces.
Savvy Raj


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 Moments

Breathe in this moment

Enjoy the spaces between the steps

Value the power in the pauses

Value the moments not things

For someday these moments become

our life story.

Care to enjoy the life in these moments!

Savvy


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Stay You

On Self Identity

A sense of self

Gives wings to your dreams

A path to your own way

Every life is a unique journey

Others are taken, Stay You

And be on your own way!

#Beyou #SelfConfidence #Lifecoaching #Mentoring #Beyondlabels


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Stay Stable

On Stability

Stay stable

A tree is a fine example of stability in life…
Take strength from it , adopt its values nourish it, nurture it.

In the knowing that all your needs and neccessities are met as you cultivate within you this tree of grounding in the stability .

Savvy


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Stay healthy

On health

Stay healthy

For wellness is bliss for the being.
True health is being able
To stay fit and fine.

Stay healthy

To do all that you aspire and intend
On your own free will.
Being free to stand walk and run and move
Without pain or support
Is a wealth of heart and happiness
At any age of a lifetime.

Savvy


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Life.

A journey so unique

Magnitude of creation.

Whole and complete.

When luck favours

Path of choice

Changes destiny

Opportunities galore.

When luck runs out

Opressive and intolerable

Insecurities abound

Trying times drying out resources.

And yet…

Times moves on it’s course…

Coffers empty to be filled again.

Luck charms it’s way back.

Such is the way

Of the cycle of life

Circle of life and living

Savvy


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Science of Wellbeing in the Art of Dance

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?

The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

 

A few pointers to those who wish to dance to bring wellbeing into their lives .

When you dance …

Dance sensing the joy of movement. Feel the energy in the action

Dance your best but don’t showboat.

Dance with all of you,

When you dance

Leave all of your stress & worries away

Dance often whatever the dance!

Savvy


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The Unburdening

I came across this story and it touched my heart … do take some time to read.

“I hired a plumber to help me repair an old farmhouse.
He already had a rough and tiresome day.
* a flat tire
* his electric drill fault
* his old car broke down.
* his tiffin was spoilt
* he lost his wallet
* his bank was calling for loan repayments

In all the tension and stress he finished my repairs.

Since his car broke down, I drove him home.
While I drove him home, he sat silently, but I could mark his agony and restlessness.

On arriving, he invited me in to meet his family.
As we walked toward the front door, he paused at a small tree, touching the tips of the branches with both hands and closed his eyes.

When the door opened, he was smiling and happy.
In seconds he underwent an amazing transformation.

He hugged his two small children, gave his wife a kiss, laughed, and never even slightly made them feel the troubles that he had encountered that day.

I was astonished and curious. Seeing my inquisitive eyes he said, “Oh, that’s my Trouble Tree. My best friend. My trouble carrier for the night”.
He replied. “I know I can’t help having troubles on the job, but one thing’s for sure. Those troubles don’t belong in the house with my wife and the children. So I just hang them up on the tree every night when I come home and ask God to take care of them. Then in the morning I pick them up again.”
He smiled and shared a secret. He said, “when I come out in the morning to pick ’em up, there aren’t nearly as many as I remember hanging there the night before!!”

Life may be a burden of worries, but there is a way to keep our loved ones untouched from these worries.

Time will heal every wound.

Whoever is tensed today,
look for a tree 🌳

Great advice indeed!

Feel like sharing a few reflections on a tree..

The tree symbolises the supportive grounding in the rootedness.

A tree is a friend for life.

Always there by you growing with you through the trials and tribulations.

A tree has few needs but gives so much.

It’s shade protects and it’s bearings nourishes.

There is much depth to this wisdom of being in touch with nature especially a tree … but more of it in my next article.

Have you ever taken the time to embrace a tree for a while . If you haven’t I suggest some time off with just you and a tree. You will certainly feel more collected in your thoughts connected in your heart with yourself in time.

So care to spend some time nurturing a tree if you can . Your life will be better for sure!

A few reflections of life and living…

Life is truly unpredictable!

Vagaries at work is part and parcel of life. Stressful living and tensions seem at an all time high. Sometimes we all need a shoulder of support.

It takes consistent effort by one and all to build a thriving atmosphere in the family.

On power equations:

A gentle reminder to those who bring home the moolah! Simply ensure you do not take the loved ones at home for granted and use them as punching bags to vent out your own frustration from work .

There are many so called powerful people who seem successful in professional and social circuit who get on by downloading their insecurities and problems to their families. Nothing wrong in it. In fact the family is your strength and support and they will truly care and pray genuinely but as long as there is no violence attached.

Often domestic violence can be traced to a failure in a profession as much as a faulty upbringing or most often triggered by influence of alcohol. And as for alcohol well it cuts through barriers the rich and poor divides.In fact the addicted know no class under its influence. Then there is remorse and regrets but the memories of deeds done cannot be forgotten. At best perhaps, they may be only be forgiven.

An angle not much talked about is of the emotional and mental wounds… for such torture is inflicted especially on the financially dependent . As in knowing that the family cannot escape because of societal pressures there is more power to the aggressor in question.

What is relevant is knowing how to steer clear of passing the baton of worries to one and all and creating chaos confusion and at times utter despair. Besides developing patience to bear the inevitable truly one needs to learn the strength of equanimity in all situations.

Time heals all.

The truth is we will get on by in time. The pain and problems of today become small matters tommorow. And new experiences will occupy our thoughts and vie for attention. Such is the circle of life.

Savvy


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On Writing & Writers

By Savvy Raj

Every writer has many or no reason about what and why they write …

It is the most natural thing to do or it is a task to even bring two words together. It is an integrative experience or a chore to get done with depending on our attitudes, to begin with!

Any artistic expression like writing is always very interconnected with the emotions an emotionally charged experience especially when you express anguish through words.

Writing can set free deep-seated emotions and in such freedom is the underlying responsibility…

Writing is a responsibility as once writ, the words have great power to stir emotions and touch hearts , to enthuse or infuse hope or hatred . So it is imperative to exercise awareness through every word written and published.

“It’s only words and

Words are all I have to take your heart away…”

Words by Boyzone

And so the beautiful song ‘Words’ goes on but the truth is undeniable.

Words wield power and the choice of what you say or write matters a great deal than one can imagine.

Write to express
Write to share
Write to heal
Write to enjoy!

Savvy


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Three Years on WordPress!

Dear readers & friends,

A happy ‘Third year Anniversary’in writing and sharing to me today as I just got informed that I am officially 3 year old here on Word press.😀

It’s neither too long a way back in time nor too young to let go a look back in time .

Amazing memories of writing and sharing and learning here on WordPress with you all my friends.

Yes the learnings are a treasure I welcome all thanks to you my lovely readers and cowriters who have been so very thoughtful and inspiring as well as engaging in each of these posts.Thank you so much for the appreciation of my writings and paintings.

My artwork and poetry has definitely flourished in the patronage extended by so many of you kind souls. I extend my deepest gratitude for the caring and kind and encouraging words you share in your posts and comments.

Well as I look around the bend and take a bow in gratitude for the memories past am eagerly looking forward to writing and hoping to share so much more in time in love and goodwill.

Wishing you all lovely day and a wonderful weekend!

Savvy


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Spreading Positive Intentions

“Being yourself as you are is beautiful!
Share more of your uniqueness in your own unique way!”

Savvy Raj

#wordpressblogger #heartspeak #positivity #greatintentions #gooddeeds
#positivevibes #spreadingpositivity ositivity #savvyarts #thoughtoftheday #motivationalspeakers #unique #expressions #sharing #beingyou #letgo #wellnesstips #artfulliving


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Life is…

 

Had written these following verses to a dear friend while discussing the spirit of life and living … Thought I could share it here.

Savvy

 

Life Is…

Savvy

 


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Our world needs us!

Positive change begins with us.
Every living being is making a difference to the environment in every moment. The question is how and in what way can it become sustainable.

Like the Great Barrier Reef, once the coral reefs are affected there the entire ecosystem stops thriving, and less fresh water will flow through the lakes…


Closer home the topography of the Great Himalayas are changing as well.
With melting ice-caps, the collapse of vegetation and wildlife, and violent surges of hurricanes droughts and frequent wildfires are all concerns for our world.

And there is really not much difference in the apathy that is happening in the name of sustaining the future… only much similarity in the situation of corruption and deceit through politics of governing people whatever the part of the world we are living in.

What we can do for our Sustainability:

Besides the regular ‘Reuse, Recycle and Reduce’ advice that comes to mind immediately I am sharing a post I chanced upon recently https://www.conserve-energy-future.com/stopglobalwarming.php

I realise I am perhaps contributing in my little way by ‘Spreading Awareness'(Tip 35 on the list ) on the need for Environmental Sustainability … but I found a lot of the tips here pretty much adaptable and relevant to us as an individual …

For the true change starts from each of us.

Savvy

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Explore the Ocean of Peace

On Life & Living

Visual verses

By

Savvy Raj