
Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy


Align the self
Assimilate the learning
Acknowledge the lesson
Amplify your purpose
Accept your presence
Allow yourself to simply be
Savvy

Yesterday was Celebrated as World Poetry day
A dedication …
Video credits:Fb
Wisdom from souls who know
Say angels fly, as they take themselves lightly
A matter of being at ease..so that you will traverse far
Fly knowing the roots are steady on the ground
Soar in the sky sensing the wind in your wings.
Stay on course… you will find yourself.
Life is better the moment you realise
Its value in every now.
So when worry and despair imbalances your thoughts
When anguish and self doubts rocks your self esteem
Rest assured it shall all pass and time will get you over the brink
Just care to have faith, ease up your thoughts
And choose to live, dancing lightly with life .
Resonated deeply with this lovely visual shared by Sanja Sremacki so resharing it along with my verses above as a dedication to this very beautiful reflection of ‘Living life in the lightness of being’.
Savvy Raj


Sharing the.. ‘Vacho Vegam’
Ancient Indian words of wisdom
WHEN TO BE SILENT – few practical tips:
1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.
WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.
Silence is full of wisdom
When we listen in silence
We hear and understand more
Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.
Savvy


Very interesting perspectives…
I wonder what makes the mind want to take a spill to art.
What evokes the heart to charge the creator with imagination and energy…
To be able to create such artful associations.
Some learnings from a Spill
To turnover a spill to evolve for better
If a child has spilled a cup of milk accidentally….
To keep calm and address the lesson in the spill like carefulness, steadiness, patience, thoroughness, cleanliness and most of all mindfulness.
What’s is spilled, is spilled already…. what matters is what we do about it.
Savvy
As a child when my daughter dropped a glass of water, spilled milk on the floor accidentally, without getting angry admonishing, I have used it as moments to convey such lessons… so much so that it made her understand the value being in the moment while doing anything.
Great lessons can be taught in such moments and vulnerability can become a strength in time.
Similarly one can intend
To create hope in a spill…
To sense a pattern of possibilities in a spill
To use a spillover to change mindsets
To challenge the statuesque through a spill.
To evoke creativity and art…
To test skillsets learned from a spill
To create art in revisiting patterns & perspective
To spill some more and align the pattern formations.
To move beyond the evident spillover…
To envision hope beyond the accidental spill
To accentuate the spill artfully
To create masterpieces from the potential in a spillover…
To understand there is always a reason why and the learnings to come.
To empathize with the spillings across the learning curve
So the very act of overflow or spill
Or a cup that runneth over
Can be a turning point in itself
With the many lessons to learn.
The choice rests with us.
Savvy

This post is a spillover effect from an earlier share by my good friend Ali Anani, PhD.




You may…
Follow others to learn and imbibe
But you cannot become another
For you are created for a reason.
You carry your future in your today
Your life paves its own way
No one can be you or live like you.
You are not another or to be them.
Asserting the uniqueness of creation
Such is the way of nature.
Be you as you are…
Savvy

A dear friend shared an overflowing cup of inspiration my way and asked me to share a few thoughts.
Here are my reflections in a flow…

Patterns of perception.
Making sense of sensibility
Emoting in the experiences
Of life and living.

The cup of the heart pours…
Flowing through it reaches
The centers of cognition
And the mind begins thinking.

The cup of mind assimilates.
Gathering insights and ideas
Creating patterns of perception
Everything that is, is not all.

In all that it appears to be
There is always more
For infinite are the possibilities
In every moment of perception.
Savvy


Every moment is potent
Awaiting awareness
Of infinite possibilities
Every now is as you choose
The way you live this now
Alters everything around
Choose to live with thankfulness
Choose to sense gratefulness
All is in the way see life
Life is as you make of it!
Savvy


In the serenity of silence,
Sense the wisdom within!
Emoting in the stillness
To align with your being
A little more in every now.
Breathe and just be…
Savvy
Savvy

~ Silence ~
A day of Silence
Can be a pilgrimage in itself.
A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.
Is not most talking
A crazed defense of a crumbling fort?
I thought we came here
To surrender in Silence,
To yield to Light and Happiness,
To Dance within
In celebration of Love’s Victory!
~ Hafiz ~
Be silent and sense the stillness
A million moves may be more
Are manifesting in this now
Hear the music unfold its rhthym
Be still and sense the moves
For stillness is full of movements
In the depth of Silence
We witness the dance within.
Savvy


Have you ever wondered
What is it on your path
That makes you persevere
Like no tommorow
To keep giving all of you…

Something that is on the fringes
Something tangible and yet intangible
It is that which sparks you up
Nothing feels unbearable

Its as if your mind body & soul
Is finally integrated in the sensing
Of the brilliance at work
Beyond yourself.
You will know that when you meet
The purpose of your being
At some point in your life perhaps
In the most unexpected of ways
You will find in yourself
An energy summoned from within

To reckon with to persevere on.
Such is the dance of abundance
Of creation at play
Making life resonate to its cosmic ways…
Savvy


The power is in the truth
Where truth is nothing dares
Such is the nature of truth
That whatever ways it is submerged
It always gets unearthed
And yet interestingly its often said…
The opposite of the great truth
Is also truth!
Such is the circle of life.
Savvy


Our guiding voice from within
Is always speaking to us
Signaling in a whisper or a sign
Conveying what is the’ Gut feel ‘
Our second brain is often ignored
But it operates nevertheless
Resonating or relegating
An advice to our being
If only we know to listen in
We draw from its bank of wisdom
And better manage our choices
In staying integrated in life & living.
Savvy


Personally speaking, I have a deep interest in the art of movements, especially the ones that elucidate the flow… perhaps that is why I love dancing but on the other hand I have been equally captivated by the beauty of Tai chi and more so Qi Gong.
The healing energy of movement has often been a subject of deep passion, respect and research for me.
Likewise I am especially fond of the flowing Waltz as well. Since childhood, dancing comes naturally to me but have always found myself grappling to understand why martial art is even necessary.Until much later I started exploring the potency of energy in each of us…through a little introduction into Tai chi as well by conscious choice.

Allow me to present my reflections on this subject in a flow….
In a dance
There is an interconnect
Of emotion and movement
As to emote is to sense
The feeling in the flow…
In dance there is an awareness
Of moving in response
Without anticipation.
As in one step less,
The music moves on
And you are left to improvise
On how to match the steps in rhythm.
Yes, truly to dance is to enjoy the life in the moves.
In martial arts
There is flow too
But a flow that is ever in alertness,
In strategic moves and self defense
The speed and swiftness
In reaction and response.
Martial arts often feels like dance… t
But often the difference
Is between life and death.
Both are connected in the deepest sense and yet distinctive like chalk and cheese.
The intention to dance and to fight…is what differentiates.
We dance to let go, to enjoy this now and celebrate it.
In awareness is a flow that merges in harmony to synch in with now in artistry of the moves
The warrior is fighting for peace for survival against all odds
Not knowing what is the next move but yielding to the now to decipher the countermove and strike.
Here too there is often a display of extreme artistry of motion in accuracy of time.

To learn both, takes dedication and practice in patience.
But most of all is the need for relentless will & passion to persevere .
Yes, there is a dancer in a warrior
And a warrior in the dancer.
Choice rests within you.
Just remember, to dance is to live the moments and explore its most aesthetic potential in the flow… choose not to make dance a fight.
Stay joyful in peace.
To learn martial arts is to get into the arena and survive.
Attack or in self defense with least possible harm to get out of harms way to stay in peace.
Both may have their own relevance in purpose
To negate one is to look at only one half of the circle
Just as much as joy is part of life
Safekeeping the freedom to be
Is equally important in every now…

Do you want to dance in peace
Do you want to fight for peace.
Choice is yours to make
Peace or war!
Savvy
.


Wisdom is in the Wind
In the breeze so cool
Wisdom gently rests
Buzzing like the bee
And blows off again…

Singing the song of freedom
Hear it whistling through the rustling leaves…
Showing the vulnerability
Of the moment, now and then.

Wisdom of water is legendary
In its flow is the secret of letting go
Of peace and forgiveness
Of ease and acceptance.

Water is flexible and agile
To adapt itself along the way
Yet strong enough to persevere
And smoothen the stones
Into pebbles in the flow.

To be able to imbibe the profound
Wisdom of the wind & water
Is to know the wisdom of the flow
In knowing that you are not in the flow
But you are the flow!
Savvy

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