Savvy Raj

Live Life Lovingly!


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Centering

Align the self

Assimilate the learning

Acknowledge the lesson

Amplify your purpose

Accept your presence

Allow yourself to simply be

Savvy


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A dedication

Yesterday was Celebrated as World Poetry day

A dedication …

Video credits:Fb

Wisdom from souls who know
Say angels fly, as they take themselves lightly
A matter of being at ease..so that you will traverse far
Fly knowing the roots are steady on the ground
Soar in the sky sensing the wind in your wings.
Stay on course… you will find yourself.

Life is better the moment you realise
Its value in every now.
So when worry and despair imbalances your thoughts
When anguish and self doubts rocks your self esteem
Rest assured it shall all pass and time will get you over the brink
Just care to have faith, ease up your thoughts
And choose to live, dancing lightly with life .

Resonated deeply with this lovely visual shared by Sanja Sremacki so resharing it along with my verses above as a dedication to this very beautiful reflection of ‘Living life in the lightness of being’.

Savvy Raj


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Wisdom of Silence

Sharing the.. ‘Vacho Vegam’

Ancient Indian words of wisdom

WHEN TO BE SILENT – few practical tips:

1. Be silent – in the heat of
anger.
2. Be silent – when you don’t
have all the facts.
3. Be silent – when you
haven’t verified the story.
4. Be silent – if your words
will offend a weaker
Person.
5. Be silent – when it is time
to listen.
6. Be silent – when you are
tempted to make light of
holy things.
7. Be silent – when you are
tempted to joke about
sin.
8. Be silent – if you would be
ashamed of your word
later.
9. Be silent – if your words
would convey the wrong
impression.
10. Be silent – if the issue is
none of your business.
11. Be silent – when you are
tempted to tell an
outright lie.
12. Be silent – if your words
will damage someone
else’s reputation.
13. Be silent – if your words
will damage a friendship.
14. Be silent – when you are
feeling critical.
15. Be silent – if you can’t
say it without screaming.
16. Be silent – if your words
will be a poor reflection
of your friends and
family.
17. Be silent – if you may
have to eat your words
later.
18. Be silent – if you have
already said it more
than one time.
19. Be silent – when you are
tempted to flatter a
wicked person.
20. Be silent – when you are
supposed to be working
instead.
21. Be silent – when your
words do not do any
good to anyone
including yourself.

WHOEVER GUARDS HIS TONGUE KEEPS HIS SOUL AWAY FROM TROUBLES.

Silence is full of wisdom

When we listen in silence

We hear and understand more

Silence speaks more than words can say.
Listen to the intuitive
The meditative, contemplative
The reflective & the restorative voices
There is a connective wisdom
In the sounds of silence
Emanating from you.
It is your precious inner self
Expressing itself.
Be mindful and attentive
Listen if you can,
Every once in a while.”
Embody the peace within.

Savvy


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Spill Art

Very interesting perspectives…

Spill creates Art

I wonder what makes the mind want to take a spill to art.
What evokes the heart to charge the creator with imagination and energy…
To be able to create such artful associations.

Some learnings from a Spill
To turnover a spill to evolve for better

If a child has spilled a cup of milk accidentally….
To keep calm and address the lesson in the spill like carefulness, steadiness, patience, thoroughness, cleanliness and most of all mindfulness.

What’s is spilled, is spilled already…. what matters is what we do about it.

Savvy

As a child when my daughter dropped a glass of water, spilled milk on the floor accidentally, without getting angry admonishing, I have used it as moments to convey such lessons… so much so that it made her understand the value being in the moment while doing anything.

Great lessons can be taught in such moments and vulnerability can become a strength in time.

Similarly one can intend

To create hope in a spill…
To sense a pattern of possibilities in a spill

To use a spillover to change mindsets
To challenge the statuesque through a spill.

To evoke creativity and art…
To test skillsets learned from a spill

To create art in revisiting patterns & perspective
To spill some more and align the pattern formations.

To move beyond the evident spillover…
To envision hope beyond the accidental spill

To accentuate the spill artfully
To create masterpieces from the potential in a spillover…

To understand there is always a reason why and the learnings to come.
To empathize with the spillings across the learning curve

So the very act of overflow or spill
Or a cup that runneth over
Can be a turning point in itself
With the many lessons to learn.
The choice rests with us.

Savvy

This post is a spillover effect from an earlier share by my good friend Ali Anani, PhD.


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Illusions & Reality


What is illusory ?
What is reality?
What is I and what is you?
Both so intermingled in the intersection.

Creating new perceptions
In the making of reality
Charting through illusions
Decoding the delusions…


Of assumptions of the invisible
Of judgements of the  intangible
Of connections in the uncertainty
Virtual seems true & truth virtual.

Between the apparent realities
Diminish the blurry lines of truth
Many lives are lived, in one life
Or perhaps there are many lives after all!

Savvy


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Be you as you are…

You may…

Follow others to learn and imbibe

But you cannot become another

For you are created for a reason.

You carry your future in your today

Your life paves its own way

No one can be you or live like you.

You are not another or to be them.

Asserting the uniqueness of creation

Such is the way of nature.

Be you as you are…

Savvy


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Patterns Of Perception

A dear friend shared an overflowing cup of inspiration my way and asked me to share a few thoughts.

Here are my reflections in a flow…

Patterns of perception.
Making sense of sensibility
Emoting in the experiences
Of life and living.

The cup of the heart pours…
Flowing through it reaches
The centers of cognition
And the mind begins thinking.

The cup of mind assimilates.
Gathering insights and ideas
Creating patterns of perception
Everything that is, is not all.

In all that it appears to be
There is always more
For infinite are the possibilities
In every moment of perception.

Savvy


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Life is as you make it.

Every moment is potent

Awaiting awareness

Of infinite possibilities

Every now is as you choose

The way you live this now

Alters everything around

Choose to live with thankfulness

Choose to sense gratefulness

All is in the way see life

Life is as you make of it!

Savvy


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Serenity of Silence

In the serenity of silence,

Sense the wisdom within!

Emoting in the stillness

To align with your being

A little more in every now.

Breathe and just be…

Savvy

Savvy


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A day of silence

~ Silence ~

A day of Silence
Can be a pilgrimage in itself.
A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.
Is not most talking
A crazed defense of a crumbling fort?
I thought we came here
To surrender in Silence,
To yield to Light and Happiness,
To Dance within
In celebration of Love’s Victory!

~ Hafiz ~

Be silent and sense the stillness

A million moves may be more

Are manifesting in this now

Hear the music unfold its rhthym

Be still and sense the moves

For stillness is full of movements

In the depth of Silence

We witness the dance within.

Savvy


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Passion & Perseverance

Have you ever wondered

What is it on your path

That makes you persevere

Like no tommorow

To keep giving all of you…

Something that is on the fringes

Something tangible and yet intangible

It is that which sparks you up

Nothing feels unbearable

Its as if your mind body & soul

Is finally integrated in the sensing

Of the brilliance at work

Beyond yourself.

You will know that when you meet

The purpose of your being

At some point in your life perhaps

In the most unexpected of ways

You will find in yourself

An energy summoned from within

To reckon with to persevere on.

Such is the dance of abundance

Of creation at play

Making life resonate to its cosmic ways…

Savvy


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Truth is Power

The power is in the truth

Where truth is nothing dares

Such is the nature of truth

That whatever ways it is submerged

It always gets unearthed

And yet interestingly its often said…

The opposite of the great truth

Is also truth!

Such is the circle of life.

Savvy


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Tap Into The Inner Wisdom

Our guiding voice from within

Is always speaking to us

Signaling in a whisper or a sign

Conveying what is the’ Gut feel ‘

Our second brain is often ignored

But it operates nevertheless

Resonating or relegating

An advice to our being

If only we know to listen in

We draw from its bank of wisdom

And better manage our choices

In staying integrated in life & living.

Savvy


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Art of Movement

Personally speaking, I have a deep interest in the art of movements, especially the ones that elucidate the flow… perhaps that is why I love dancing but on the other hand I have been equally captivated by the beauty of Tai chi and more so Qi Gong.

The healing energy of movement has often been a subject of deep passion, respect and research for me.

Likewise I am especially fond of the flowing Waltz as well. Since childhood, dancing comes naturally to me but have always found myself grappling to understand why martial art is even necessary.Until much later I started exploring the potency of energy in each of us…through a little introduction into Tai chi as well by conscious choice.

Allow me to present my reflections on this subject in a flow….

In a dance
There is an interconnect
Of emotion and movement
As to emote is to sense
The feeling in the flow…

In dance there is an awareness
Of moving in response
Without anticipation.
As in one step less,
The music moves on
And you are left to improvise
On how to match the steps in rhythm.

Yes, truly to dance is to enjoy the life in the moves.

In martial arts
There is flow too
But a flow that is ever in alertness,
In strategic moves and self defense
The speed and swiftness
In reaction and response.

Martial arts often feels like dance… t
But often the difference
Is between life and death.

Both are connected in the deepest sense and yet distinctive like chalk and cheese.

The intention to dance and to fight…is what differentiates.

We dance to let go, to enjoy this now and celebrate it.
In awareness is a flow that merges in harmony to synch in with now in artistry of the moves

The warrior is fighting for peace for survival against all odds
Not knowing what is the next move but yielding to the now to decipher the countermove and strike.
Here too there is often a display of extreme artistry of motion in accuracy of time.

To learn both, takes dedication and practice in patience.
But most of all is the need for relentless will & passion to persevere .

Yes, there is a dancer in a warrior

And a warrior in the dancer.

Choice rests within you.

Just remember, to dance is to live the moments and explore its most aesthetic potential in the flow… choose not to make dance a fight.

Stay joyful in peace.

To learn martial arts is to get into the arena and survive.
Attack or in self defense with least possible harm to get out of harms way to stay in peace.

Both may have their own relevance in purpose
To negate one is to look at only one half of the circle
Just as much as joy is part of life
Safekeeping the freedom to be
Is equally important in every now…

Do you want to dance in peace
Do you want to fight for peace.
Choice is yours to make
Peace or war!

Savvy.


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Nature’s Wisdom

Wisdom is in the Wind

In the breeze so cool

Wisdom gently rests

Buzzing like the bee

And blows off again…

Singing the song of freedom

Hear it whistling through the rustling leaves…

Showing the vulnerability

Of the moment, now and then.

Wisdom of water is legendary

In its flow is the secret of letting go

Of peace and forgiveness

Of ease and acceptance.

Water is flexible and agile

To adapt itself along the way

Yet strong enough to persevere

And smoothen the stones

Into pebbles in the flow.

To be able to imbibe the profound

Wisdom of the wind & water

Is to know the wisdom of the flow

In knowing that you are not in the flow

But you are the flow!

Savvy