Savvy Raj

Live Life Lovingly!


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Value the Pauses.

Value the power in the pauses!

To pause is to respect the moments before and after the pause as much as the pause itself.

For in understanding the value of every moment, we learn to reflect and respond than react thoughtlessly in the spur of the moment.

In doing so we gradually learn to graciously engage with the now as a way of being.

#Positivevibes #Mentoring #lifeskills #freetips #nowmatters

Savvy


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 Moments

Breathe in this moment

Enjoy the spaces between the steps

Value the power in the pauses

Value the moments not things

For someday these moments become

our life story.

Care to enjoy the life in these moments!

Savvy


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Stay Stable

On Stability

Stay stable

A tree is a fine example of stability in life…
Take strength from it , adopt its values nourish it, nurture it.

In the knowing that all your needs and neccessities are met as you cultivate within you this tree of grounding in the stability .

Savvy


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Stay centered

Stay centered

Knowing the wisdom of equanimity

Developing a balance of the being

And sensing it the evolving.

Savvy


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Stay healthy

On health

Stay healthy

For wellness is bliss for the being.
True health is being able
To stay fit and fine.

Stay healthy

To do all that you aspire and intend
On your own free will.
Being free to stand walk and run and move
Without pain or support
Is a wealth of heart and happiness
At any age of a lifetime.

Savvy


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Stay humble

On Humility

Stay humble and grounded
Remember your roots
For they are your strength
To know tough times move on
Leaving you solid in the rooting_
Yet flexible to flow and adapt
Knowing the wisdom of humility.

Savvy


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Stay loving!

On Love

Stay loving and graceful
For that’s what truly matters
In the throes of life and living
Love is what makes the world go on…

Savvy


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Stay peaceful

On Peace

Stay calm and contained
Your purpose is in the larger picture
Flow with thoughts lightly

Dwell not in fear and favour.
Life is beautiful when you see it so!

Savvy


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Stay blessed!

On Faith

Stay blessed
as blessed can be
Feel the divine within you.

You are part of the abundance of nature.
Linked in the magnificence of cosmic connects.

Savvy


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Stay!

Stay between
the glancing back and gazing forward.
Lessons are learnt from past.
Time teaches us all
Yet look ahead in hope
For life is lived forward not backward.

Savvy

(On equanimity & present moment awareness.)


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And The Answers Rest Within…

In the search for answers

To simplify the complex

Many paths present itself.

Every path is infinite in possibilities.

The question is are we ready to walk the path.

And what we evolve into while walking

The Path of choice?

And the solutions are in the emergence

Of a stream of consciousness in awareness,

Of a meeting point in the melting pot.

From convergence to transcendence.

An approach that is inclusive in temperament

And expansive in the envisioning.

All the questions come in the living

All the answers are in the being.

Savvy


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Life.

A journey so unique

Magnitude of creation.

Whole and complete.

When luck favours

Path of choice

Changes destiny

Opportunities galore.

When luck runs out

Opressive and intolerable

Insecurities abound

Trying times drying out resources.

And yet…

Times moves on it’s course…

Coffers empty to be filled again.

Luck charms it’s way back.

Such is the way

Of the cycle of life

Circle of life and living

Savvy


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Dancing matters…

Dance when you can …know you always can.

If you can’t get up and dance …

Dance in your thoughts

For dancing matters!

Savvy

Here is a beautiful dance music that makes you wanna get up and dance …

Shall we Dance?


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Science of Wellbeing in the Art of Dance

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?

The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

 

A few pointers to those who wish to dance to bring wellbeing into their lives .

When you dance …

Dance sensing the joy of movement. Feel the energy in the action

Dance your best but don’t showboat.

Dance with all of you,

When you dance

Leave all of your stress & worries away

Dance often whatever the dance!

Savvy

Giving Matters!

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